ReHub

ReHub Sports injury clinic based in Nottingham with online injury services. This is your HUB for everything from injury to peak performance.

Your HUB for everything from injury to peak performance.
🟢Sports injury clinic
🟢Massage
🟢Acupuncture
🟢Rehab
& MORE

Based at Sanctuary - Fitness & Conditioning

https://linktr.ee/rehub_uk

💪 Your recovery starts with you! Focus on nutrition, rest, and tailored rehab exercises to bounce back stronger. Let’s c...
23/02/2026

💪 Your recovery starts with you! Focus on nutrition, rest, and tailored rehab exercises to bounce back stronger. Let’s chat about your goals!

🏃‍♂️ Prevent injuries before they occur! Regular mobility and strength training can make all the difference. Get in touc...
16/02/2026

🏃‍♂️ Prevent injuries before they occur! Regular mobility and strength training can make all the difference. Get in touch for personalised plans!

⚽ Stay ahead of injuries! Simple prehabilitation exercises can prevent pain and falls. Contact us to create your tailore...
09/02/2026

⚽ Stay ahead of injuries! Simple prehabilitation exercises can prevent pain and falls. Contact us to create your tailored prehab programme!

🌱 Fuel your recovery! The right nutrition can make all the difference. Check out our latest blog for tips on eating well...
02/02/2026

🌱 Fuel your recovery! The right nutrition can make all the difference. Check out our latest blog for tips on eating well during rehab!

🟢 FACT FRIDAY 🟢 Did you know that proper hydration can significantly reduce the risk of cramps and injuries? Stay hydrat...
30/01/2026

🟢 FACT FRIDAY 🟢
Did you know that proper hydration can significantly reduce the risk of cramps and injuries? Stay hydrated to stay active!

💪 Our certified team understands what it takes to get back in the game. Join us for a personalised assessment and start ...
28/01/2026

💪 Our certified team understands what it takes to get back in the game. Join us for a personalised assessment and start your recovery!

🔄 RICE is great, but don’t forget rehab! Consistent exercises are key for a lasting recovery. Get in touch for personali...
26/01/2026

🔄 RICE is great, but don’t forget rehab! Consistent exercises are key for a lasting recovery. Get in touch for personalised plans!

🟢 FACT FRIDAY 🟢 Taking breaks during long periods of sitting can reduce the risk of repetitive strain injuries. Stand up...
23/01/2026

🟢 FACT FRIDAY 🟢
Taking breaks during long periods of sitting can reduce the risk of repetitive strain injuries. Stand up and stretch! 🏃‍♂️

📈 Movement analysis is key to preventing injury. Let our experts guide you towards a healthier, stronger you! Visit our ...
21/01/2026

📈 Movement analysis is key to preventing injury. Let our experts guide you towards a healthier, stronger you! Visit our site to learn more.

🧠 Mind your body! Recovery isn’t just physical. Discover tips for mental wellbeing during your rehab journey. Link in bi...
19/01/2026

🧠 Mind your body! Recovery isn’t just physical. Discover tips for mental wellbeing during your rehab journey. Link in bio!

🟢 FACT FRIDAY 🟢 Regular strength training not only builds muscle but also supports joint health. It’s a win-win for your...
16/01/2026

🟢 FACT FRIDAY 🟢
Regular strength training not only builds muscle but also supports joint health. It’s a win-win for your body! 💪

💆‍♂️ From massage to acupuncture, we provide a range of services to aid your recovery. Tap into your potential with us! ...
14/01/2026

💆‍♂️ From massage to acupuncture, we provide a range of services to aid your recovery. Tap into your potential with us!

Address

Sanctuary Fitness & Conditioning, 1 Essex Street
Nottingham
NG163RH

Opening Hours

Tuesday 8am - 9pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 4pm
Saturday 9am - 12pm

Telephone

+447840213607

Website

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