Oakwood Physiotherapy & Wellness Centre

Oakwood Physiotherapy & Wellness Centre ⭐️⭐️⭐️⭐️⭐️ Google-rated clinic
EMTT • MBST • REMS advanced therapies
Osteoporosis, arthritis & injury recovery
⬇️ Book online or call 01949 831648

10/12/2025

Physio is not “just a massage”

Our work goes far beyond relaxation.
We assess movement, identify the root cause of pain and use evidence-based treatments to restore proper function and prevent problems from returning.

If you’re dealing with ongoing discomfort, physiotherapy can help your body move the way it should.

📞 Book now on 01949 831648 or use the link in our bio.

Meet Vicky, our accredited person-centred counsellor offering support for both adults and children.She helps with stress...
08/12/2025

Meet Vicky, our accredited person-centred counsellor offering support for both adults and children.

She helps with stress, anxiety, bereavement and repeating patterns that can feel hard to change, creating a safe, confidential space to explore your feelings at your own pace.

If taking the first step feels daunting, Vicky offers a free initial phone consultation to answer questions and help you get started.

📞 Call us on 01949 831648 to get started.

07/12/2025

Start caring for your body today!
📞 Book your physio session on 01949 831648 or use the link in our bio

Turmeric offers natural anti-inflammatory and antioxidant support, helping ease joint and muscle discomfort and promotin...
05/12/2025

Turmeric offers natural anti-inflammatory and antioxidant support, helping ease joint and muscle discomfort and promoting smoother movement.

It can be a gentle addition alongside physiotherapy if you’re dealing with stiffness or everyday aches.
If you’re unsure whether it’s right for you, your physio can guide you.

Available to purchase at Oakwood Physiotherapy & Wellness Centre.

This kind of reviews captures exactly what we aim for - helping patients feel welcome, reassured, and confident about th...
03/12/2025

This kind of reviews captures exactly what we aim for - helping patients feel welcome, reassured, and confident about their recovery.

Thank you, Ann, for sharing your experience. 🌿

01/12/2025

When the physio shows you exactly what’s been causing your back pain 😅

Working from home doesn’t have to mean neck pain, back stiffness or tired shoulders.Here are simple do’s and don’ts to k...
30/11/2025

Working from home doesn’t have to mean neck pain, back stiffness or tired shoulders.
Here are simple do’s and don’ts to keep your setup comfortable and pain free

But if pain is already impacting your day, book physio on 01949 831648 or online via the link in our bio.

It’s natural to think rest is the best solution after an injury, but in most cases, complete rest can actually delay you...
28/11/2025

It’s natural to think rest is the best solution after an injury, but in most cases, complete rest can actually delay your recovery.

Once the initial pain or swelling settles, gentle movement helps improve circulation, maintain strength, and prevent stiffness.

A physiotherapist can guide you through safe, gradual exercises to support healing without causing further damage.
The goal isn’t just to rest, it’s to recover well and get you back to moving confidently again.

26/11/2025

Chronic pain that won’t shift? Shockwave therapy at Oakwood uses targeted acoustic energy to boost blood flow, break down scar tissue and activate your body’s natural healing.

We combine radial and focused shockwaves, tailored to the depth of your injury, to support real tissue repair and long-lasting results. If you’re serious about getting better, we’re here to help.

📞 To find out more, call us on 01949 831648 or book online via the link in our bio

It’s not just for athletes - laser therapy can help with everyday pain too.This non-invasive treatment stimulates your b...
24/11/2025

It’s not just for athletes - laser therapy can help with everyday pain too.

This non-invasive treatment stimulates your body's natural healing processes by energising the cells to reduce pain and inflammation, promoting faster recovery

Many of our patients find it surprisingly relaxing as well as effective.
📞 To find out more, call us on 01949 831648 or book online via the link in our bio.

🔔 Reminder: Pain keeps sending alerts. Physio is the solution.📞 Call us on 01949 831648 or book online via the link in o...
23/11/2025

🔔 Reminder: Pain keeps sending alerts. Physio is the solution.

📞 Call us on 01949 831648 or book online via the link in our bio

Not sure if you should book a physio appointment?Discover the 5 key signs your body is asking for support.Early physioth...
21/11/2025

Not sure if you should book a physio appointment?
Discover the 5 key signs your body is asking for support.

Early physiotherapy can help you move better, recover faster, and prevent problems from getting worse.

Call us on 01949 831648 or book online via the link in our bio

Address

5A Station Street, Bingham
Nottingham
NG138AQ

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm

Telephone

+441949831648

Website

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