Arrow Health PCN

31/01/2026

Having trouble sleeping? Sleepstation is here for you.

Access advice, direct support, self-help resources and structured insomnia therapy. Available free on the NHS for patients over 18, with no waiting lists.

Begin now at

Solve your sleep problems with Sleepstation. The six-week insomnia cure. Supported by real people who care. Online sleep therapy.

25/12/2025

06/11/2025

Please see below resource for exercise and strengthening programmes available to residents of South Notts.

31/10/2025

Your audio guide to NHS Cervical Screening.

https://podcasts.apple.com/gb/podcast/nhs-england-podcast/id1459233929?i=1000734456870

https://www.england.nhs.uk/long-read/your-guide-to-nhs-cervical-screening/

NHS England » Your guide to NHS cervical screening

09/09/2025

Are you Heart Smart? ❤️

Wednesday the 17th you can drop in to the Salvation Army in Arnold to have a BP, BMI and pulse check, as well as other services to offer support, 3 - 6pm.

Pop in and make sure you’re smart about your heart!

29/07/2025

A group for those suffering from Parkinson’s Disease or Parkinsonism.

27/07/2025

Use the NHS app better with these super tips and spend less time waiting for a GP.

Watch:

4 ways to use the NHS app to save you time ➡️ Watch This Next ➡️ Subscribe to our Podcast: https://link.chtbl.com/egplearningRegister for EPIC: https://bit.l...

25/07/2025

Did you know you can see your prescription status on your NHS app? No more having to ring the Surgery or Pharmacy to see if it has been actioned. Download your NHS app today!

Download the NHS App, or open the NHS website in a web browser, to set up and log in to your NHS account. Owned and run by the NHS, your NHS account is a simple and secure way to access a range of NHS services online.

25/07/2025

16/07/2025

https://mindsofallkindsnotts.co.uk

14/07/2025

Measles cases are rising in England.

It spreads easily and can cause serious illness, especially in babies, pregnant women and those with weak immune systems.

MMR vaccination is safe and offers lifelong protection.

For more info, visit: http://nhs.uk/MMR