03/12/2025
Hi, I'm Kate a Reflexologist and a Mum.
Yes I am drinking tea out of a Tommy Tippy while trying to get 5 minutes in nature!
My life Is a juggle like many of yours.
I'm currently feeling the downs of winter, a time when our bodies and nature naturally slow down and for some reason with Christmas we try to speed up.
This is just a reminder to take a few minutes for yourself, get in nature, take deep breaths, tell yourself your doing amazing as I bet you are even if you don't think it.
I'm here if you need some deep relaxation, stress relief and help with sleep. Just drop me a message to book a reflexology treatment.
Kate x