Trauma Survivors Group

29/11/2023

So cute and a beautiful recitation

Check out zaf's video.

12/11/2022

Commemorating our WW1 hero’s

🌹 muslim contributions in world war o...

10/06/2020

By Jenn Rockefeller One of the most common tactics abusers use is to shift blame for the abuse onto the...

04/06/2020

We celebrated our volunteers, thank you for all that you do.

“Today in , we're putting a spotlight on some of our volunteering statistics. Did you know: 63,000 hours is equivalent to 2,625 days or more than 7 years? Wow! https://t.co/I8HmgWS5AX”

02/06/2020

Financial inequality is can have a big impact in mental health, I hope this really helps in some way.

A briefing from the “Coronavirus: Mental Health in the Pandemic” study.

01/06/2020

Anorexia Nervosa is not just affecting young girls and women, it can also impact the lives of men and teenage boys. Learn about some of the signs and causes.

Learn about the causes, signs, symptoms and treatment of anorexia nervosa.

31/05/2020

Becoming a Cognitive Behavioural Therapy Practitioner with this Achology Accredited CBT Practitioner Certificate course

30/05/2020

As lockdown is relaxed, useful guide for all but in particular those of us who are still shielding.

As lockdowns ease, scientists worldwide are engaged in an unprecedented search for new therapies and a race for vaccine development. Every day we learn more about the virus that causes COVID-19, known as SARS-CoV-2, but as many of us venture back out into the world, there is still much that we don.....

28/05/2020

Two very interesting studies on positive replacement techniques.

Behavioral science based hacks for how we can manage anxiety and change our outlook on the COVID-19 crisis.

18/05/2020

Mental Health Awareness Week, hosted by Mental Health Foundation, takes place from the 18-24 May 2020. We are promoting the benefits of kindness & mental health.

Kindness has the ability to unlocking our shared humanity, strength relationships, develops community and deepens solidarity.
How can kindness help. There are simple step that you can do to show kindness to yourself and others;

Engage in the act of self care. Whether it’s a gentle walk, cook a nutritious meal for yourself, relaxing with a cuppa whilst chatting to a friend or someone’s home is shielding.

Praising someone who you feel has been a big support to you, we all need to feel valued and appreciated.

Kindness in the community. Whether that’s helping a neighbour or local businesses to make essential deliveries.

15/05/2020

Me, my self and Isolation, having just entered 3 months of isolation, i am shielded from Covid-19 living and working from home as a high risk person is diffecult. Me, myself and I 24/7, missing friends, family and colleagues. what challenging time for solo dwellers

05/04/2020

EGMT is Collection and delivery of medication or supplies from local pharmacies for at risk patients in their homes, and vulnerable peoples designated as at risk by Public Health England and the Government

Do you want to join us in making a difference? I'm raising money in aid of Psych… Aisha Ruby needs your support for Empowerment & Guidance Mental Health Trust

05/04/2020

EGMT is a grass root charitable trust. We are small BUT we’re reactive to the mental health needs across Nottinghamshire. By supporting mental health recovery, encouraging and empowering people to take small step so they can better their lives.

05/04/2020

We are extending our Trauma Support Group (TSG) outreach programme during the Covid-19 outbreak across Nottinghamshire. We are conducting 30 minute One-to-One Virtual Support Sessions