Holistic Therapies by Jag

Holistic Therapies by Jag Offering professional and affordable holistic treatments in a comfortable and relaxing multi-bed setting.
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07/11/2025

Hair is a vessel of energy.

A keeper of time, identity, and experience. It holds pieces of you: the chapters you've lived, the weight of seasons passed. Releasing it isn't just a physical act. It’s a quiet rebellion. A letting go of old roles, silent burdens, and borrowed expectations. It's an invitation to meet yourself without the layers. And in that shedding, you don't become someone else, you return to who you were always meant to be.

Through it all, I learned to speak gently to myself — to trade “why me?” for “I’m still me,” and to let that kindness be the voice that carries me forward. 🌿

Mamas, our scars are part of our story — but they don’t have to hold us back 💖In my latest blog, I talk about ScarWork a...
24/10/2025

Mamas, our scars are part of our story — but they don’t have to hold us back 💖

In my latest blog, I talk about ScarWork and how it can help soften, release and bring comfort after a C-section. If your tummy still feels a bit tender or “not quite yours,” this is for you 🌸

https://holistictherapiesbyjag.co.uk/2025/10/02/scarwork-on-a-c-section/

We have been working quietly behind the scenes , refining, learning, and bringing our full intention to every detail. 🌿 ...
06/10/2025

We have been working quietly behind the scenes , refining, learning, and bringing our full intention to every detail. 🌿

We're so excited to now offer Reiki, Reflexology, and Indian Head Massage — treatments crafted with care and deep purpose.

When you’re ready to slow down, reconnect, and receive, we’re here 💆‍♀️✨

We’re growing! 🌿 Say hello to Lindsey, the newest addition to our space. She’s a Massage Practitioner, Reiki Master, and...
15/09/2025

We’re growing! 🌿

Say hello to Lindsey, the newest addition to our space. She’s a Massage Practitioner, Reiki Master, and Wellness Coach with 17+ years of experience — and a truly calming, intuitive energy 💛

Her sessions blend massage, energy healing, and holistic wellness to help you feel grounded, balanced, and at your best. In her own words:

“I don’t just believe in magic — I live it, dream it, and channel it every day.”

We can’t wait for you to experience her magic too!

Jag 💕

For me, the heart of this work isn’t in giving attention...it’s in holding intention. Each session is a space created wi...
02/09/2025

For me, the heart of this work isn’t in giving attention...
it’s in holding intention.

Each session is a space created with care, presence, and purpose 💛

To my beautiful community—your love, support, and generosity have carried me through a year of profound transformation.W...
16/08/2025

To my beautiful community—your love, support, and generosity have carried me through a year of profound transformation.

What started as a journey with Alopecia became one of healing, resilience, and purpose. In my latest blog, I share how running, injury, and motherhood shaped a finish line I’ll never forget!

Thank you for being part of this path. 💙

https://holistictherapiesbyjag.co.uk/2025/08/14/breaking-bad/

We are very excited to be offering Sharon Wheeler’s BoneWork!❓ What exactly is BoneWork?It’s a gentle, hands-on method d...
29/07/2025

We are very excited to be offering Sharon Wheeler’s BoneWork!

❓ What exactly is BoneWork?
It’s a gentle, hands-on method developed by Sharon Wheeler that helps reshape and realign bones affected by injury, surgery, or long-standing imbalances. Unlike massage or chiropractic adjustments, it focuses on the fascia around the bones, encouraging natural shifts that support better alignment and function.

❓ Why did I train in BoneWork?
Following a shoulder fracture last year, I explored new modalities to support my healing. Sharon Wheeler’s BoneWork stood out for its precision and gentleness. The improvements I felt inspired me to bring this work to clients facing similar challenges.

This treatment can be especially beneficial for:
✔️ Post-surgical recovery
✔️ Old injuries
✔️ Restricted movement
✔️ Structural imbalances

It’s subtle, powerful, and often transformative 🤯

Address

2, Clumber Avenue, Netherfield
Nottingham
NG42LX

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 11am - 6pm
Friday 11am - 6pm

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My story

I have been a registered practitioner and a member of The Acupuncture Society for the past 5 years, working primarily in a well-established community clinic in Nottingham. I am very fortunate to say that my “job” there didn’t actually feel like work at all and I’m certain that this fortune will continue with me as I continue my passion within private practice. I ensure a safe, welcoming and non-judgmental environment where I will work with intense intuition to deliver treatments that will facilitate the mental, emotional and physical rehabilitation of your body and mind. During my life, personal challenges have led me to discover that the main power I have is within my hands and I will strive to use this gift to support wherever needed.

“The amount of pain and stress Jag has taken away from my mind and body is amazing. She is an extraordinary person and a master of her own art” - A.E

I never imagined that this is how I would be able to make a positive impact on the world. It is my continued pleasure to witness some of the exceptional transformations that have occurred for my patients and I aim to work tirelessly to ensure that these occasions will continue. In my experience, serving with empathy and compassion has enabled me to form long lasting connections with my patients. From here, I am able to cherish each individual story and appreciate how this relates to your healing.