Angelic Reflexology

23/02/2026

Good morning,

I am back from a lovely little break away in Robin Hoods Bay. Just what was needed.The sun shone and it definitely filled my cup. I have a full week of clients ahead, and I am looking forward to seeing each and everyone of you very much.❤️ I have had quality time to assess my own self care as I at times admit to neglecting myself and falling into old patterns of putting others before myself. Something I have never found easy and it is still a work in progress. I am, however, more aware of how important it is than ever before.
So, this week, I plan to have a full body massage at home 🥰. I am also booked on to a sound bath and if you haven't attended one, then I know an incredible sound bath facilitator 🥰. My reflexology is due too so I will have to arrange this with my amazing friend and fellow reflexologist xx

Why am I sharing this. I wanted to be open and admit to not being a perfect person and having everything together. I may be your holistic therapist offering support and healing but I too go through hardships which at times calls for the need to down tools and do what helps me without the guilt. Like I say, work in progress.

My message today is dont feel guilty for putting yourself first. Self care is vital for your health and well-being and it doesn't need to cost money.
Breathwork, walks in nature, journalling are all great ways to release what's weighing you down amongst lots of other free tools available to you.

I will talk about this more in my treatment room.

We are in this together and never forget that.

I am so thankful for my clients always ❤️

I wish you all a blessed day ❤️

Love
Nicola

02/02/2026

Hi all, I hope you're having a Monday that's as lovely as YOU 🫶

I am putting a hold on new clients for now . ❤️
I have had a few gorgeous new clients since the new year and this means for now I cannot take anymore clients on. This will not impact if you have a gift voucher 😊.

I will of course review regularly and will have a waiting list in place for anyone wanting to visit me so I can contact you as soon as I have slots available.

THANKYOU for the recommendations it means EVERYTHING 🙏❤️👣.

Sometimes I have to pinch myself 🥰.

All my love

Nicola ❤️

30/01/2026

Just a little message from me.❤️

As we say goodbye to January it's not been the kindest of months.

We devastatingly said goodbye to a gorgeous work friend who was loved by many.

Claire will be missed by all who loved her and especially in the salon. Her laugh, her stories that had me in tears of laughter. It just won't be the same without her.

My heart is with all of Claires family and friends.❤️

Life is the gift. Live it fully and with all your heart ❤️

Thankyou to my clients for your understanding as I have rescheduled some of your treatments. I appreciate you ❤️

February is upon us and I can't wait to let the light in 🫶

All my love to you all.

Nicola ❤️ xx

It is with a very heavy heart to say that Claire passed away peacefully this morning… she will be so sadly missed 😔 she was loved by everyone, kind and caring and always so positive. She was so brave and we are heartbroken 💔

Our thoughts go to her family at this time.

Love you always hun rest now
🩷 🩷🩷 Sarah, Lola & Nic

22/12/2025

✨️2025✨️, its over and out from me.

You've certainly been a year to remember, with the addition of a new treatment which you all love, personal growth that I believe makes me a better therapist and a change of location too.
In the last few weeks, although it's been really busy, I have had the biggest smile on my face, and my heart is so full. The gifts, cards, and kind words I have received I will be forever grateful for. ❤️❤️❤️❤️❤️

Thankyou for choosing me and for making my 2025 incredible 💖 I have YOU to thank for it all. You are all the most special human beings. Thankyou for being YOU.

2026 awaits with more exciting plans, more learning and more developing. 🙏

My January is already fully booked 🫶
I return on the 5th and I will be ready to welcome you with open arms and an open heart as always ❤️

I wish you all a happy, healthy and restful Christmas that is filled with love. 🎄❤️🎄

Thankyou xx

With Love
Nicola xx

28/11/2025

❤️👣❤️👣❤️

Contact me to purchase for a loved one 🥰


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24/11/2025

Good afternoon beautiful people 🥰

I am completely full for December so my December diary is now closed ❤️

My clients are prioritising their health and wellbeing during the busiest month of the year so I applaud you 👏 🥰

To those that would like a January appointment that haven't got an appointment in December please contact me and I will book you in ❤️

So grateful to you all ❤️

Love

Nicola

28/10/2025

🎄Good morning to you all 🎄

My treat boxes are available again this year for your loved ones for Christmas but with the addition this year of the Touch Therapy Head Massage 💆‍♀️ 🫶🫶🫶🫶🎄

💜 £25 = Treat box and 30 min Touch Therapy Head Massage
💜 £55 = Treat box and Head to Toe Treatment. 15 min Touch Therapy Head Massage followed by 45 min Reflexology.

Stand alone Christmas gift vouchers are also available to suit any budget 🎅

Have a wonderful day, love Nicola 💜

Details below ⏬️

02/10/2025

Hi, how are you?

I turned 50 recently so thought I'd write a post about it 🎉

Alot of my friends are turning 50 too and it's been interesting hearing how differently we all feel about this milestone.

Some are finding it hard and dreading it whilst others are embracing it. You then have those who arnt quite sure how they feel. These are peoples feelings so neither are wrong.

How do I feel? I think I have been through all the emotions above but my feelings right now are mixed.

A mixture of embracing and letting go ❤️

The letting go - Difficulties in the last few years have definitely been my body and mind being affected by the menopause. I don't think anybody is prepared for the rollercoaster horrific at times journey this brings. I had to make the necessary lifestyle changes that I now need, letting go of anything that impacts me negatively. My body and mind are definitely thanking me for making these changes as my body and mind are in a much better place currently. ❤️ So what helps me and what did I let go of.
Less sugar
Less alcohol
Better food choices, no processed food.
Anything that reduces stress, yoga, breathwork, meditation, listening to music, reading.
Regular therapy
More rest and relaxation
Lots of supplements too.

The transition is very very tough for lots of women as I and others suddenly realise that we cant do everything we could do 20 years ago and this realisation is tough. I am all about supporting one and other through this whilst respecting each others choices and how we choose to navigate our own way through this. We are all unique and our menopausal journey is also unique, so we must, above all else, have compassion. Compassion for ourselves as we visibly see ourselves ageing and compassion for others. No judgement.

Now for the embracing ✨️

My 50th birthday has been incredible 🥰. I have received so many gifts, messages, special cards and had special days, nights and weekends with people very dear to me. I still have plans until mid November - how lucky am I ❤️

My 50th has reminded me of what is important. My family, My friends, how I live, what I choose to do for a living (my purpose) ..Priorising myself. The biggest reminder though has been love. Love for all of the above, so much love ❤️

I am in Corfu right now with my rock of a husband by my side. He stands by me always. A few months ago my mood swings were I imagine hard to live with but this is yet another reminder of love ❤️

I am drinking a nice peppermint tea whilst looking out onto the ocean. Peppermint tea!!! I hear some people say who knew the part of Nicola with an alcoholic drink in her hand usually 😊. I am still that Nicola but just not today. I am now at a place of acceptance doing whats right and better for me. This is just another part to me just better. As i head into this new decade I feel strong, proud, compassionate, graceful and grateful. Very very grateful for so many things. Family and my beautiful friends who have helped me on the difficult days you are my world ❤️, My work and my clients are the most AMAZING people. I love you all and are forever thankful for you 🙏

See you all from the 8th October all refreshed and reset to give you what you need ❤️

Love 50 year old Nicola - let's do this 💪 ❤️

24/09/2025

I'm officially on holiday 🌴🏖🌴

I am now off until 8th October ❤️ and as I will be abroad I will respond to messages on my return.

For now take good care of yourself and I will very much look forward to seeing you in the treatment room soon ❤️

Lots of love ❤️

Nicola

01/09/2025

✨️Good morning beautiful people. I have a little update for you✨️.

I hope you are doing ok.
Wow, I cannot believe its the 1st of September.🍁
How's your Summer holidays been? Let's hope the sunshine lasts for as long as it can. 🙏

September is my favourite month. Filled with birthdays and an anniversary. This is the best month of the year for me 🎉

September is the start of things for many people. Children starting school, or going into a new year, college courses and uni courses begin. Lots of people are preparing in some way xx

Me personally, I will be making a few necessary changes from today and over the next few weeks. I will be working on a new appointment system and reminder system to bring in some efficiencies to my business.

Along with some exciting news to be shared in due course. 🙏

I have also had to reevaluate taking on new clients.

I am now in a great position where by I am super busy. So to ensure my existing clients or anyone that has had a treatment with me so far gets an appointment, I will not be taking on any new clients this month.

I will address this monthly but for the month of September, any new client will go on my waiting list and as soon as I have a slot I will contact them.

This does not apply to existing gift vouchers and you can still buy gift vouchers as you have 6 months to use it.

If anyone has any questions please don't hesitate to contact me but i hope you understand that my exisiting clients have to come first. ❤️

Thankyou to everyone that has recommended me. I am so grateful to you 🙏🙏 xx

Have an amazing September. 🍁

Lots of love

Nicola x

22/08/2025

Love this from the Association of Reflexologists.

August's final pause. A sun drenched breath before autumn's whisper 💜

Wishing you all a wholesome Bank holiday. ❤️

Make the most of it ❤️

Love Nicola x

18/08/2025

❤️ Love yourself ❤️

I am fast approaching my 50th birthday and at times the transitional journey of Menopause that this last year has brought me has definitely been a roller coaster.

On hard days I totally understand how hard it is to love yourself so if you're feeling like this today, I am sending you some extra love ❤️❤️❤️

I am at a point where I am practicing self love daily. This is for myself, my loved ones and of course my beautiful clients so I can be fully present and authentically myself ❤️. I practice self love in lots of ways but what I have found most beneficial is how I think and talk about myself. It is so important. Focusing on thoughts and words that have a positive impact ❤️

So today, if you are finding it hard and are going through this transition too. Try this.....

Look at your reflection and instead of picking yourself apart (which I have been guilty of) what would you say if your bestest friend or someone you love dearly is standing in front of you? You would tell them things like. I am here for you. You are beautiful. I love you.

Now repeat this but for yourself. You are AMAZING, BEAUTIFUL and so much more. ❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

I will probably tell you this at your next appointment ❤️. Because its the truth ❤️

I love to see you rise 🙌

Start the week by practicing the above.

Only a few appointments left for September so contact me to book one so that you can feel differently when you walk out the treatment room to when you walked in xx

Love

Nicola ❤️