Elmswood Surgery

Elmswood Surgery News from Elmswood Surgery, Sherwood, Nottingham

30/11/2025

Anyone who is struggling or knows someone who is struggling or someone who needs to talk to someone please come down and see what we're all about đź‘Ś

30/11/2025

Real strength is speaking up.

It's not always easy, we know. Every man who walks through those doors has done it for the first time.

Every man who talks has done so for that first time.

We have had tears and we often have laughter. We have a safe, judgement free space, filled with men who understand what you're going through.

If you've been worried about coming to a session, we don't force you to do anything; you can come along and listen - see what it's all about. If/when you want to talk, we're all ears (with tea, coffee and biscuits thrown in).

No pressure, no need to book, no need to talk.

You have nothing to lose and everything to gain.

See you on Monday...(arrive 6.40 for a 7pm start).

30/11/2025

Check out the COVID and flu vaccination walk-in clinics taking place locally.

All the info incl eligibility at www.sneevaccine.org.uk

30/11/2025

Pharmacists are trained medical professionals and can help with common illnesses and suggest over-the-counter medications. đź’Š

Find out more in the comments. 👇

29/11/2025

👵 👴People aged 75 to 79 can be vaccinated for RSV - an infectious disease of the airways and lungs.

RSV can make you become wheezy or short of breath and lead to pneumonia and other life-threatening conditions. It can be more severe for older people.

Contact your GP to book the RSV vaccine.

29/11/2025

Today is International Survivors of Su***de Loss Day.

Grief is a complex and personal issue, and affects people in different ways.

www.MindingYourHead.info offers support and guidance for anyone coping with bereavement, helping you understand grief and find ways to look after your mental wellbeing.

If you’ve been bereaved by su***de you can find out about support available at: https://loom.ly/U5KCL28

29/11/2025

Kickstart 2026 feeling healthier, stronger, and more energised. ⚡

Our free, flexible weight loss programmes are designed to fit your lifestyle, goals, and pace, because there’s no one-size-fits-all to feeling your best.

Find the perfect programme for you:
1. 1-to-1 Health Coaching - enjoy six personalised sessions with a dedicated coach, focused on alcohol, nutrition, sleep, movement, and wellbeing with regular check-ins.
2. Gloji Groups - join 12 friendly, practitioner-led sessions at local venues covering mental wellbeing, alcohol, sleep, nutrition, and movement.
3. Gloji Digital - receive 12 weeks of interactive online content, hundreds of articles, a digital recipe book, and 1-to-1 check-in calls - perfect if you want flexibility without missing support.
4. MAN v FAT - join a 14-week league for men who thrive on team accountability - earn points for your team through weight loss and match performance.
5. Slimming World - enjoy 12 weekly sessions (fully-funded) for motivation, tips, and accountability.

👉 Claim your spot for 2026 or begin your journey today! Visit thrivingnottingham.org.uk/programmes/lose-weight

29/11/2025

Our clubs run from Andys Man Club Ashton-under-Lyne Ashton United Football Club
Andys Man Club Denton in Haughton green at the oasis community centre and at Andys Man Club Stalybridge at Stalybridge Celtic Football Club we run every Monday 7-9pm except bank holidays

29/11/2025

🧡 If you or someone you know is experiencing domestic or sexual violence, support is available.

Services offer free, confidential advice:

➡️Juno Women’s Aid: 0808 800 0340 (24/7)
➡️Notts SVS Support Services: 0115 941 0440
➡️Equation (Men’s Service): 0808 8010327

Please reach out if you need help.

Address

Nottingham
Nottingham
NG54

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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