10/09/2017
I am running a charity taster family mindfulness session on 17th September, also adult sessions available to try. :-)
Book a ticket now at just £3 & £5 for a family day of Mindfulness with Shaun from NMG and Jackie Wilson from Empower Education, and WHIS Nottingham
Adult Mindfulness taster sessions to guide you to a more focused, calmer, and productive life. You'll be learning everyday techniques you can use at home with Shaun Glossop of the Nottingham Mindfulness Group.
Family session with Jackie Wilson where parents and kids over 7 can learn about our brilliant brain and marvellous mind through mindful activities, exercises, and visualisation. Children will need adult supervision.'