The Transformation Network

The Transformation Network ✨️Transformation & Change Coach✨️
🫶 Hosting Wellness Workshops & Showcases for you to see how Amazing you are 💫
https://linktr.ee/thenetworknotts

23/02/2026

✨️ Who is ready!? ✨️

Are you ready to reclaim the life you truly desire and deserve by finally getting out of your own god damn way?? 👊

We are the only people who have control of our happiness, we are the only ones who control how our life pans out, yet we are usually the people in our own way to finally live authentically!

Join me for our March in person Workshop to finally get out of your own way and take the small consistent steps for the life you deserve 💫

I cannot wait to start this journey with you! 🫶

Link for tickets in Bio 💜

21/02/2026

✨️Happy Saturday✨️

Just your little reminder, not to put your happiness into to other peoples hands...
.. You, and only you, are in control of your own happiness ✨️

So, are you showing up to be all you need? 💜

If not, and if you need some gentle guidance, drop me a message ✨️

18/02/2026

✨️Happy Humpday✨️

This is how Happy I am walking into Wednesday, and the year of the horse 🐎 !

Feeling confident and excited for everything your life has to offer and all you are going to achieve? 💫

You bloody should be! You can acheive absolutely anything you put your mind to, and the opportunities are just right there for you!

Need help seeing them? Join us for our monthly workshops or get in touch today for a free consultation for 1-1 support 💜

Remember, you've got this and I've got you 🫶

11/02/2026

💫Join me for a 1-1 coaching session💫

I get sometimes you just need a little cheerleader in your corner, and that is basically all I ever want to be for you 💜

I will always be there to remind you how Amazing you are just as you are 😍

Interested? Drop me a DM!✨️

1-1s not for you? Join our monthly in person workshops 💫

Link for tickets in Bio ✨️💜

09/02/2026

💫Monday Morning Reminder💫

Take 5 minutes for yourself today

Put your mask on, before others

See the importance of putting your needs first, in order to be there for those you love ❤️

Have a great week ✨️

07/02/2026

💫Tell me, what Boundaries do you have in place ?💫

Do you know how the lack of boundaries is stopping you from getting to the life you deserve? ✨️

If you have no idea where to start, but ready to take the first step...

Join me on Sunday 22nd Feb for your introduction and guidance through the beautiful world of boundaries and how it'll change your life ✨️💫

Link for tickets in Bio ✨️

05/02/2026

💫 Let's get comfortable with being uncomfortable 💫

When was the last time you did something that scared you ?

That was so out of the norm for you?

But, made you so damn proud of yourself and made you realise you really can achieve anything you put your mind to ? 💪👊

If your comfortable, are you happy? Or do you feel like something is missing? 👀

This is me going wayyy out of my comfort zone, proving if I can do it, so can you ❤️

Take that step, get comfortable with being uncomfortable and surprise yourself how much you can achieve and where it takes you ✨️

Remember you've got this and I've got you 🫶💜

01/02/2026

💫 How do you spend your Saturday's?💫

Even though I work Monday to Friday, 9-5, as a Transformation and Change Manager for the big boss, I still need to make time for my businesses...
.. Not before I refill my own cup 👀🥰

I realised when I first started my businesses whilst still working full time, that if I continued just working constantly I would eventually burn myself out and be no use to anyone, my businesses would flop, and I would need to take time off of work...

So, I do practice what I preach 😅, and I make sure I refill my cup. I take time for myself after a long week before starting up again and working on my businesses 😊

That way I have more to put in, and everyone gets the best out of me!

Taking the time to be "selfish" and do things for me, allows me to be there more for others...

Which allows me to give more time to work towards my goals of

To Create Spaces where Limiting Beliefs, become Limitless Beliefs 💫✨️

And for People to see how Amazing they are just as they are 🥰✨️

Need a little Cheerleader to help you along your way? Get in touch today 🥰✨️💫

26/01/2026

✨️Monday Morning Reminder✨️

Those negative thoughts aren't yours...

You have retained them from what you have heard from your environments and people you have surrounded yourself with...

Lets take back control of what we are taking in, lets reevaluate what you are surrounding yourself with and focus on surrounding yourself with positivity and empowerment.. it'll take time to build up enough positivity to over power those negative thoughts so there is no better time then to start now 💪👊

If you need a little extra guidance and support, join our monthly workshops or contact me for 1-1 coaching✨️

Link in bio 💜

** The dogs definitely did not get the memo about staying quiet whilst recording 😅 sorry for the end! 😬🐶 **

21/01/2026

Just a girl trying her best to make content 😅🙃

Am I experienced in social media? Nope...

Do I feel comfortable in putting myself infront of the camera? Helllll no 😅

Will it get any better? Probably not 😅

But...

I am experienced in empowering people to see how Amazing they are just as they are? YESSSS 👏

Am I comfortable in guiding you through the uncomfortable to reclaim the life you deserve? HELLL YESSS! 👊

Will working with me help you realise it was within you all along ? DEFINITELY 🥰

Lastly, will I ever give up trying to make relatable content to reach more people, all in the hope just to make a difference to one person? Never - apologies!😅

I am literally just a girl trying to create as many spaces, and opportunities, to help people turn their limiting beliefs to limitless beliefs 💫✨️

Still not sure? Come along to our next workshop to find out for yourself, or drop me a DM to find out more.

Link in Bio 💫✨️

16/01/2026

Hani overheard that some of you are doubting yourselves and not seeing how bloody Amazing you are.... fair to say she had some things to say about that 😅🥰

Anyone else need a reminder every now and again of how Amazing they are, just the way you are? 🙋‍♀️ I know I do! 🤗

It is completely normal to not be feeling yourself all the time, but that is why you need to ensure you are surrounding yourself with the right people and the right environments...

Our Next workshop in February is all about Boundaries and how to set them to protect your energy!

Tickets go live Monday and more information to follow 👀

Until then, let Hani remind you that you are perfect just as you are and never let anyone tell you different ✨️

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Nottingham

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