High Street Nutrition

High Street Nutrition Helping the community achieve their goals one step at a time!

♥️🙌🏻🚨IMPORTANT ANNOUNCEMENT🚨🙌🏻♥️We are delighted to announce the wonderful Leonie has now joined our Trainee Coaching P...
13/11/2025

♥️🙌🏻🚨IMPORTANT ANNOUNCEMENT🚨🙌🏻♥️

We are delighted to announce the wonderful Leonie has now joined our Trainee Coaching Programme & is now a Trainee Coach at High Street Nutrition 🫶🏻
We’re so excited to have you on board and be part of the team!!
Leonie has had a great result herself in a short space of time and feels she has finally found something that works for her to help her improve her health and her physical goals so is looking forward to helping others feel as great as she does to💖
Leonie loves her visits into club and we know she is going to be a fantastic asset to our coaching team ✨🪄

As part of Leonie’s training she needs to practice a minimum of 10 Wellness Evaluations & is looking for people to be Guinea pigs to practice on 🤭
If you’re happy to support and be a Guinea pig send her/us a message - she will be super happy to have your support on her new journey 🤍

Today’s Wins 🙌🏽Joanne ran her fastest mile in over 5 years! 🏃🏻‍♀️🔥 And…Ams hit her 1/2 stone target, she’s fitting into ...
12/11/2025

Today’s Wins 🙌🏽

Joanne ran her fastest mile in over 5 years! 🏃🏻‍♀️🔥

And…

Ams hit her 1/2 stone target, she’s fitting into smaller clothes again, confidence is up and she’s a lot less bloated thanks to her nutrition plan! 👏🏽

Amazing job guys 🥳

Meet our club member Leonie 🫶🏽 22 weeks into her journey and so close to losing 3 STONE!! She’s lost 92cm across her wh...
09/11/2025

Meet our club member Leonie 🫶🏽

22 weeks into her journey and so close to losing 3 STONE!!

She’s lost 92cm across her whole body!

Her Body fat has dropped 9.9%! 🔥

Her Muscle mass is up 9.%! 💪🏽

She’s lost a massive 4 LITRES of visceral fat!! (The dangerous kind of fat) 🫀

She’s now fitting into clothes that were too tight are and some are now too big!

She’s Enjoying the gym again and BELOW HER TARGET 🙌🏽

In Leonie’s words…
“I first started club back in June with the mindset of “i might give it a try” I went for an evaluation and instantly I was determined to change my body stats, not just for myself but for my children too. Because how selfish would I be to carry on the way I am when I’ve got 2 young children at home.

So “I gave it a go” within the first week I noticed my energy levels had changed massively! My gut health had improved within the first 5 days and this has been a struggle of mine my whole adult life!
Each visit was coming with not just weight loss but non scale victories every single time!

I’m now 22 weeks in and I feel amazing, not just physically but mentally too!

I have tried several “diets” in the past and mentally they made me ill, but since starting with high street nutrition my whole mindset has changed, I am no longer obsessed with the scales and my weight doesn’t define me! what high street nutrition has made me realise is that its the small changes I’m making that matter the most, by also improving other aspects to my health not just the number on the scale.

The motivation and encouragement from the coaches and everyone else in club truly make my day! We are all in the same boat just going to different destinations no judgment ever just constant encouragement love and laughter, it’s a great place to be!

Forever grateful for the support ❤️”

Meet our club member Damian 🧑🏼‍🦱🫱🏼‍🫲🏽Damian’s stats have blown us away 🤯 Since getting started with us he’s been on a mi...
07/11/2025

Meet our club member Damian 🧑🏼‍🦱🫱🏼‍🫲🏽

Damian’s stats have blown us away 🤯 Since getting started with us he’s been on a mission to get in the best shape possible both mentally and physically 🧠💪🏽 Really proud of all of the changes he’s made and how well he’s stuck to his new plan and his new food habits. PROUD 👏🏽

His stats so far…
⬇️ 31.5lbs ⚖️
⬇️ 8.2% Body Fat 🔥
⬆️ 4% Hydration 💧
⬆️ 7.8% Muscle Mass 💪🏽
⬇️ 6 Years Younger 🎂
⬇️ 5.5Ltrs Visceral Fat 🫀
⬇️ 74CM in Measurements📏

Damian’s own words…

“Back in March I hit 17 and a half stone - 111kg, my biggest ever and with my sweet tooth (comfort eating) and inactivity (laziness) something had to change - but what!? High Street Nutrition and Phil, Emma and team that’s what! My journey began in April and what a difference - the weight shifted, I felt fitter, healthier, had more energy and just alive again! I don’t mind admitting I’ve been on a slowly increasing amount of antidepressants since I was 21. And now at nearly 49, I never thought I’d feel this happy about myself again!”

07/11/2025

Really quiet morning in club today 😅☕️

3 Full Weeks in Club and is doing amazing 💪🏽 She’s got a lot more energy, she’s lost her sweet cravings and noticed cl...
05/11/2025

3 Full Weeks in Club and is doing amazing 💪🏽 She’s got a lot more energy, she’s lost her sweet cravings and noticed clothes feeling looser 👗✨

Her stats are incredible as well, 11.6lbs lighter and 1.8% fatloss already 🔥 She’s lost 20CM across her body and even more importantly her Visceral Fat (internal fat) is down by 1 litre which is brilliant 👏🏽

Proud of your Becky and we’re just getting started 🥳🫱🏼‍🫲🏽

Comment or DM to grab a free slot 📔 Wellness evaluations are completely FREE - zero obligation 👏🏽✅
04/11/2025

Comment or DM to grab a free slot 📔

Wellness evaluations are completely FREE - zero obligation 👏🏽✅

🎉 MASSIVE Success for Jo 🎉A massive well done to for smashing her 60th visit review 💪🏽✅ Down 13.9kg (30.6lbs)✅ 6.3% bod...
02/11/2025

🎉 MASSIVE Success for Jo 🎉

A massive well done to for smashing her 60th visit review 💪🏽

✅ Down 13.9kg (30.6lbs)
✅ 6.3% body fat gone
✅ 74.5cm total loss (including 14.5cm off her hips!)
✅ 8 years younger on the inside
✅ Rocking a new size 14
✅ And she’s started running on the treadmill! 🏃‍♀️🔥

Your consistency and determination are inspiring Jo keep it all going, proud of everything you’ve done with us at the club so far 💚👏🏽

Another day another goal hit 🎯 9KG down now for Kirsty and she’s feeling strong with her new weekly routine of strength,...
30/10/2025

Another day another goal hit 🎯 9KG down now for Kirsty and she’s feeling strong with her new weekly routine of strength, Pilates and circuits 💪🏽 Wrapped around her nutrition plan 🍏 WINNING 😁🙌🏽

Meet Julie 🙋🏼‍♀️ 37lbs lighter 👏🏽 5% fat loss 👏🏽 3Ltrs visceral fat gone 👏🏽 73CM lost 👏🏽 Bad cholesterol level down 👏🏽 D...
24/10/2025

Meet Julie 🙋🏼‍♀️ 37lbs lighter 👏🏽 5% fat loss 👏🏽 3Ltrs visceral fat gone 👏🏽 73CM lost 👏🏽 Bad cholesterol level down 👏🏽 Dropped a dress size 👏🏽

“I started at high street nutrition at the end of February and I am so happy with my results. I have tried different diets and nothing has worked until now!

My journey so far:
Lost 17kgs over 2 1/2 stones in 7 1/2 months
Dropped a dress size
Feeling healthier and have more energy
More active with walking and working out
My cholesterol has dropped from 5.3 to 4.3
Pre-menopausal symptoms settled (sleeping better and palpitations settled)
Wore a bikini on holiday for the first time ever!

I’ve decided to take on the role as a part time trainee coach at the club to help other women feel as good as I do :) If any of you would like to help me I need to practise a free wellness evaluation and body scan on at least 20 women, please let me know if you’d like to come :) “

Address

33 High Street Ruddington
Nottingham
NG116DW

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Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

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