Healey Health

14/11/2023

The Boxers Fracture 🥊🦴🩻

Fracture of the 4th or 5th metacarpal.

A fairly common injury from high-impact trauma to the smaller 4th and 5th metacarpals.

Have a look at what they are, signs and symptoms and how to prevent them.

19/10/2023

Rotator Cuff Injuries 🤕

Really common in upper limb dominant and overhead sports.

I’m working with a number of Tennis Players suffering with this exact issue right now.

They can be really tricky to manage and take a notoriously long time for full recovery.

But…

With the right approach and a solid programme, a little patience you can make a 100% full recovery. 🎾🥊🏌️

02/10/2023

Future World Champs need the best recovery 🌍 🥊

Pleasure to have in the clinic today for a recovery session following last week’s TKO victory at Wembley.

We ran through:
- Mobility
- Stretching/Mobilisation
- Assessment of some niggles from the last training camp
- Prep for the next camp
-Next fight plans

(And we had a good chat and a laugh about Boxing)

Productive session ✅

15/09/2023

Physiotherapy at no cost?

If you have a health insurance cash plan, your sessions with us might already be covered!

Relieve your pain & recover from injury with expert advice in world class facilities!

Even better… it might be free!

01/08/2023

200 point recovery cheat sheet.

They key to top performance…

Top recovery.

If you want to play like the pros, you’ve got to recover like them.

Use this as a blueprint for your next post competition recovery plan and feel the difference.

Aim to hit 200 points on the scoring system above.

🚀🚀🚀

31/07/2023

We’ve got the British Open Wheelchair Tennis Championships on site this week 🤩🎾

Women’s World No.1
Men’s World No.2

Some serious talent competing here!

🤞 for some drier weather.

Working with professional athletes requires relentless attention to detail and perfect ex*****on of your plans.

Every 0.1% could be the difference 🏆

We take this approach with all of our services and clients.

You don’t have to be a professional sports person to work with us.

We help people of all ages and abilities return to their very best and improve quality of life 📈.

Every injury is an opportunity to get better than ever before 💪

Don’t settle for less.

25/07/2023

What should you expect from your Physio?

• Clear Explanations
• No medical jargon
• Personalised Service
• Goal-Driven Rehab

This is what you can expect from your sessions with us at Healey Health.

🎯 Our mission is to get you back to the things you love, but better than before.

🚀 Every rehabilitation is your chance to boost health and performance to levels you’ve never reached before.

21/06/2023

Hi everyone

Huge thanks for the support so far - Been feeling the love!

If you’ve seen Ben before for Physio, or any of our other services, a review goes a massive distance for us.

If you have 2 minutes to leave some feedback below (be kind 😂😇) we’d be very grateful.

Thanks again ✌️

Post a review to our profile on Google

20/06/2023

Our Open Floor Space 💪🦵

20/06/2023

A first view of our facilities in the gym.

20/06/2023

Take a look at our spacious clinic room

20/06/2023

📢 Introducing Healey Health.

Our new clinic based at Nottingham Tennis Centre is now officially open for bookings 🎉🎾

Where state of the art facilities meet high quality clinical care, with a personal touch 🤝.

Whether you’re suffering from pain or injury, looking to return to sport, or want to improve your sporting performance…

Achieve your health, fitness and performance goals and become your best self.

Our core services include:
- 1:1 Physiotherapy
- Taping and wrapping
- Manual Therapy Sessions
- Return to Sport Assessments
- Personalised Rehab Programmes
- Performance programmes from our team of Physio, Performance Psych and Nutritionists.

Every appointment allows a full day’s access to our gym to begin your recovery, with additional discounted gym memberships for all who choose to work with us.

We are open to the whole general public, not limited to tennis centre members!

Book via our website or contact me directly.
www.healeyhealth.com

We hope to work with you soon 🫡