What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Be U

The service provides early interventions for children and young people experiencing mild to moderated mental health and emotional wellbeing needs.

FREE Early Mental Health and Emotional Wellbeing Support Service
🧒 For 0-25 year olds
📍 Notts

Commissioned by NHS Nottingham and Nottinghamshire CCG
Delivered by ABL & partners Be U Notts is a free, accessible and convenient mental health and emotional wellbeing support service for people between 0-25 years of age and their parent and carers. Our goal is to facilitate equal access to mental health and emotional wellbeing support for children and young people, in a friendly, non-judgmental and supportive environment. Since April 2022, Be U is available for people living in Nottingham City and Nottinghamshire County, except Bassetlaw, where support is delivered by NottAlone. Be U Notts is commissioned by NHS Nottingham and Nottinghamshire Clinical Commissioning Group and delivered by ABL and its local partners, with the support of NottAlone. Please note:

The Be U Notts service DOES NOT replace statutory services, such as CAMHS, and CANNOT deal with CYP presenting complex and/or significant mental health problems or disorders. Be U Notts IS NOT a crisis intervention service. In cases of immediate risk of significant harm, please contact NHS Urgent Mental Health Services.

27/11/2025

BeU services are delivered in line with the iThrive Framework – Getting Advice, Getting Help, Getting More Help. 🌱

By working with local partners, we make sure children and young people receive the right level of support at the right time, in the most effective way.

20/11/2025

From Social Prescribing and Emotional Wellbeing Practitioners to Young People’s Autism Assessments, BeU offers a wide range of services tailored to different needs.
Our goal is to ensure support feels personal, meaningful and empowering for every child.

13/11/2025

Children and young people deserve safe spaces to turn to.

BeU offers digital self-help resources, peer support groups and Safe Havens, where young people can find guidance, reassurance and a friendly ear when it matters most.

09/11/2025

This Remembrance Day, we pause to reflect on the courage, kindness, and selflessness shown by so many.
We remember those who gave their lives and those who cared for others through conflict and their recovery.
Examples that remind us of the power of every act of compassion and care.

06/11/2025

Parents and carers play a vital role in supporting children and young people’s wellbeing.

That’s why BeU also offers parent and carer support groups, guidance and safe spaces — helping whole families feel supported and connected.

21/10/2025

Mental health support should never come with barriers.

BeU provides free, accessible and confidential services including one-to-one counselling, group therapy (face-to-face and virtual), online support and peer groups. Because every child deserves equal access to care.

17/10/2025

At BeU, our mission is simple: to encourage the mental and emotional wellbeing of children and young people through accessible, inclusive and non-judgemental early support.

By working closely with families and communities, we ensure every young person gets the help they need, when they need it.

15/10/2025

Last week, our team at Be U Swindon spent time in schools delivering workshops for World Mental Health Day.

Students reflected on the importance of mental health and learnt practical ways to look after their wellbeing through the ‘5 Ways to Wellbeing’.

We loved seeing the creativity shine through their bunting designs, now displayed in their schools. A reminder to look after ourselves and each other.

10/10/2025

Over the past few days, our practitioners at Be U Swindon have been visiting schools to deliver workshops for World Mental Health Day.

Students explored why the day matters, discussed the importance of looking after their wellbeing, and learned about the ‘5 Ways to Wellbeing’.

They also got creative by decorating bunting with key themes and messages, which will be displayed in their schools.

We’re so pleased with the fantastic engagement and thoughtful conversations from both students and staff.

30/07/2025

💙 Happy Friendship Day 💙

Friendship is more than just good company – it plays a vital role in our health and wellbeing. The people we surround ourselves with can encourage us to make healthier choices, reduce stress, boost our mood, and even help us live longer.

Today, we are celebrating those meaningful relationships that inspire us to be better, care more, and look after ourselves and each other.

Let’s continue to build strong, positive connections that make life brighter and healthier.

Tag a friend who always brings out the best in you 💙

30/06/2025

Pride is more than a month; it’s a movement, a commitment, and a celebration of being your true self. At ABL Health, we stand with the LGBTQIA+ community all year round. That’s because better health starts with feeling safe, accepted, and empowered and that’s what we’re here to offer.

So whether it’s quitting smoking, managing your weight, looking after your mental health, or simply finding ways to live better, there’s something at ABL that can support you.

19/06/2025

Your identity should never be a barrier to living well. Whether you’re navigating stress, stigma, or just looking for better balance, ABL Health offers non-judgmental support for healthy living that fits who you are. Your health journey is yours and we’re here to walk it with you.

Address

Ransom Hall
Nottingham
NG210HJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.beusupport.co.uk/

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