What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Be U

The service provides early interventions for children and young people experiencing mild to moderated mental health and emotional wellbeing needs.

FREE Early Mental Health and Emotional Wellbeing Support Service
🧒 For 0-25 year olds
📍 Notts

Commissioned by NHS Nottingham and Nottinghamshire CCG
Delivered by ABL & partners Be U Notts is a free, accessible and convenient mental health and emotional wellbeing support service for people between 0-25 years of age and their parent and carers. Our goal is to facilitate equal access to mental health and emotional wellbeing support for children and young people, in a friendly, non-judgmental and supportive environment. Since April 2022, Be U is available for people living in Nottingham City and Nottinghamshire County, except Bassetlaw, where support is delivered by NottAlone. Be U Notts is commissioned by NHS Nottingham and Nottinghamshire Clinical Commissioning Group and delivered by ABL and its local partners, with the support of NottAlone. Please note:

The Be U Notts service DOES NOT replace statutory services, such as CAMHS, and CANNOT deal with CYP presenting complex and/or significant mental health problems or disorders. Be U Notts IS NOT a crisis intervention service. In cases of immediate risk of significant harm, please contact NHS Urgent Mental Health Services.

19/03/2026

If you’re a teacher, GP, social worker or youth worker and you’re worried about a child or young person, you don’t have to manage that concern alone. We offer mental health consultation and training for professionals, helping you feel more confident supporting the young people you work with.

If you’d like to talk about a young person or discuss training, you can contact our team on 0115 708 0008.

13/03/2026

Sleep is often one of the first things to change when you’re stressed. Sleeping more or less than usual can be a sign that something’s on your mind.

If your sleep has been unsettled and you want to talk about how you’ve been feeling, visit beusupport.co.uk to find out how we can support you.

11/03/2026

Young carers often carry more than people realise. Looking after someone at home can be exhausting, and it’s easy to put your own feelings to the side. If you’ve been feeling overwhelmed or finding things harder lately, you deserve support too.

If you’d like to talk things through, our team is here to listen. Visit our website or give us a call on 0115 708 0008 to find out more.

08/03/2026

In honour of and Women’s History Month, we’re sharing the stories of inspirational women across ABL Health.

You can read Penny and Lucy’s stories now, and we’ll be spotlighting more throughout March. Visit ablhealth.co.uk/news to follow along.

05/03/2026

Life changes — like moving house, changing school, losing friendships or dealing with family pressures — can have a big emotional impact. Young people often tell us these shifts leave them feeling unsettled or struggling to cope day-to-day.

If something has changed recently and you’re finding it hard, you can visit us on beusupport.co.uk or speak to a member of our team on 0115 708 0008.

23/02/2026

One‑to‑one counselling gives you a safe, comfortable space to talk about your thoughts and feelings at your own pace. You’ll see the same counsellor each time, so you won’t need to repeat your story or start again with someone new.

If you’d like to find out whether this support might help you, visit our website beusupport.co.uk.

17/02/2026

It’s not always easy to say when things don’t feel right. If you’ve been finding things tougher than usual or you’re feeling unlike yourself, you’re not on your own. Talking can make a real difference, and we’re here to listen whenever you’re ready.

If you’d like to reach out, visit beusupport.co.uk or speak with our team on 0115 708 0008.

11/02/2026

Hope starts with a conversation.

Across our services, we’ve seen young people develop new coping skills, grow in confidence and feel more in control of their wellbeing.

We offer free mental health and emotional wellbeing support. If you need someone to talk to about how you're feeling, call us on 0115 708 0008 or visit our website: https://www.beusupport.co.uk/

05/02/2026

Our teams at BeU work closely with families, schools, health professionals and community organisations to make sure young people receive the joined-up care they deserve.

When we collaborate, we create stronger, healthier futures. To learn more, visit: https://www.beusupport.co.uk/

30/01/2026

Here to make you feel welcomed.

BeU services are designed to be inclusive, compassionate and easy to access. Our team understands that every young person’s experience is unique, and we tailor our support to meet individual needs.

No stigma. Just support. To find out more, visit: https://www.beusupport.co.uk/

22/01/2026

You don’t have to wait for things to get worse.

BeU focuses on early intervention, giving young people and families timely support before problems grow.

Small conversations can lead to big changes — and reaching out early is a strength.

14/01/2026

Your voice matters.

BeU champions a person-centred approach, helping children and young people build confidence, resilience and healthy coping strategies.

We listen. We empower. And we work with you to help you understand what’s going on and what can help.

Address

Ransom Hall
Nottingham
NG210HJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.beusupport.co.uk/

Alerts

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