The Inner Peace Sanctuary

The Inner Peace Sanctuary Welcome to The Inner Peace Sanctuary… home to Reiki, crystal healing, essential oils & sound therapy

Welcome to part three of the Inner Goddess series — and today we’re sinking into the ancient, flowing presence of Danu, ...
08/12/2025

Welcome to part three of the Inner Goddess series — and today we’re sinking into the ancient, flowing presence of Danu, the primordial mother goddess of the Celtic lands.

Danu is the river that remembers.
The well that nourishes.
The quiet, steady pulse of ancestry, intuition, and life moving in cycles.

She holds the energies of:
🌿 Creation
🌊 Flow
🌀 Fertility — of land, body, ideas, and soul

Her element is Water, but she isn’t confined to one season — she is present in all of them.
From spring’s birth to winter’s rest, she’s the constant thread running through nature’s endless turning.
Her colours mirror the land she protects:
deep blue, soft green, silver, and earth brown — the hues of rivers, moss, moonlight, and fertile soil.

Her symbols speak of connection to earth and lineage:
🌊 Rivers
💧 Sacred wells
🐟 Salmon (wisdom + endurance)
🌾 The land of Ireland itself

If you feel drawn to Danu, you might be in a season of:
✨ reconnecting with your roots
✨ nurturing something new into being
✨ honouring your ancestry
✨ flowing instead of forcing

Crystals to tune into her energy:
💎 River stones — grounding through flow
💎 Moss agate — growth + renewal
💎 Aquamarine — soothing intuition
💎 Emerald — heart wisdom + earth connection

Offerings she loves:
💧 Water poured onto the earth
🥛 Milk
🍯 Honey
🎶 Songs sung to the land

Working with Danu feels like standing barefoot beside a stream — the kind of peace that rises from the ground up and reminds you that you’re held, rooted, and guided.

If she’s calling to you, trust that something inside you is ready to soften, grow, or return to itself.
Save this post, & the others in the Goddess series so you can refer back to them in the future

Namaste, Jo 🌿x


This is the next chapter in our Inner Goddess series — and today we’re stepping onto the wild, windswept island of Circe...
02/12/2025

This is the next chapter in our Inner Goddess series — and today we’re stepping onto the wild, windswept island of Circe…
the enchantress, the alchemist, the woman who remembered her power when the world asked her to forget.

Circe is the goddess of magic, transformation, and reclamation.
She teaches us what happens when a woman knows herself deeply — and refuses to shrink.

Her element is Spirit/Aether — the energy that holds all other elements within it.

She’s autumn energy too: that moment of change when old layers fall away and something braver begins.

Her colours say everything about her:
deep purple, emerald green, gold, midnight blue — rich, ancient, unapologetic.
The palette of a woman who owns her voice.

Her symbols whisper her story:
🪄 wand
⚗️ cauldron
🌿 herbs
🦁 lions
🐖 pigs
🏝️ the solitary island where she forged her craft

If you’re drawn to Circe, you might be in a season of:
✨ reclaiming your boundaries
✨ stepping back into your magic
✨ no longer apologising for your intuition
✨ creating a life that feels sovereign and sacred

Crystals to connect with Circe:
💎 Amethyst — intuition, enchantment
💎 Malachite — transformation + emotional alchemy
💎 Obsidian — protection + truth
💎 Moldavite — quantum leaps, soul acceleration

Offerings she loves:
🍷 Wine
🌿 Herbs
🧪 Handmade potions
🖤 Spoken declarations of sovereignty

Working with Circe’s energy is like remembering a promise you made to yourself long ago.
The promise to live in your truth — not in anyone else’s version of you.
If Circe is calling you… it’s time to rise in your power again.

Don’t forget to double tap the ❤️ & follow for the next instalment
Namaste, Jo 🌿x


Welcome, December ❄️✨
The quietest month… and the most magical.
December arrives with a hush.
A softening.
A gentle invi...
01/12/2025

Welcome, December ❄️✨
The quietest month… and the most magical.

December arrives with a hush.
A softening.
A gentle invitation to slow down, settle your nervous system, and listen to what your inner world has been whispering all year.

This is the month of deep winter energy — of turning inward, resting, dreaming, and letting your roots sink deeper.
A time to honour endings, reflect on what’s been, and prepare the soil for what you want to grow in the year ahead.

✨ Seasonal Energies to Notice:
→ The nights are longer — giving space for rest + reflection
→ Nature has exhaled — reminding you it’s safe to pause
→ Your intuition feels louder — the veil of winter heightens inner knowing

🌙 December brings the Winter Solstice 
The longest night, the return of the light, and a powerful turning point.
A moment to release the heaviness of the year and welcome renewal.

💎 Crystals for the month ahead:
→ Labradorite — intuition, inner magic, winter dreaming
→ Clear Quartz — clarity + energetic reset
→ Black Tourmaline — protection + grounding
→ Garnet — strength, warmth, and life-force during winter

🌸 Essential oils to support December:
→ Frankincense — deep grounding + spiritual connection
→ Cedarwood — steadying your energy
→ Cinnamon — warmth + comfort
→ Orange — a little sunshine in the dark

December reminds you:
You don’t need to rush into the New Year.
You just need to listen to your body… and prepare gently.
Meteorological winter begins today — a three-month descent into colder, darker days that naturally call us into rest, softness, a little human hibernation… listening to our bodies during December’s hustle is a must

If you’d like to enter January clear, grounded, and energetically aligned,
🕯️ book a Reiki or Crystal Reiki treatment for the New Year.
DM me “New Year” for availability — in person or distance.
& if you’re struggling to find the perfect gift for someone, why not give them the gift of TIME.. to rest, relax & reset.. an Inner Peace Sanctuary gift card could be just the thing you’re both looking for.. contact me for details

Namaste, Jo 🌿x


This is the first post in my Inner Goddess series — a journey into the feminine energies that live within us, guide us, ...
27/11/2025

This is the first post in my Inner Goddess series — a journey into the feminine energies that live within us, guide us, and reflect us back to ourselves.

And there’s no better place to begin than with Persephone — the goddess of duality, transformation, and gentle rebirth.

Persephone teaches us that we can belong to more than one world at once — the light and the dark, the blooming and the becoming.
She walks between earth and the underworld, guided by water, instinct, and quiet strength.
In the warm seasons, she rises — vibrant, curious, full of colour.
In the colder months, she descends — gathering wisdom, resting, and turning inward.

Her energy reminds you that your power isn’t in staying one thing all year…
it’s in allowing yourself to shift with the seasons of your life.
Her colours reflect her duality — red, black, purple, pink, yellow, green — each one holding a piece of her story.

Her symbols whisper guidance too:
🍎 pomegranate
🌾 seeds of corn
🔥 torch
🌸 narcissus

If you feel drawn to Persephone, you might be in a cycle of:
🌑 Letting go
🌒 Going inward
🌕 Rising again
🌗 Or learning to honour every phase

Crystals to connect with her:
💎 Garnet — her underworld strength
💎 Black Onyx — grounding + protection
💎 Amethyst — intuition + clarity
💎 Jasper — courage through transitions

Offerings she loves:
🍎 Pomegranates
🌾 Grain
🌸 Flowers

If Persephone is calling to you, she may be guiding you to soften, surrender, rise, or rest.
Sometimes all four — in her perfect rhythm. 🌙✨
Namaste, Jo 🌿x


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