http://www.theinnerpeacesanctuary.co.uk/

The Inner Peace Sanctuary, 26, Avon Road, Gedling, Nottingham (2026)

24/01/2026

Inner Goddess Series — Gaia 🌍

Next in this series is Gaia..
Gaia is not a distant goddess. She is the ground beneath your feet, the soil that holds your weight, the quiet intelligence of life itself.

She reminds us that we are not separate from nature — we are nature, moving and breathing in human form.

Gaia holds the energy of grounding, interconnection, and fertility — not just in the sense of creation, but in nourishment, stability, and belonging.
 She teaches that everything grows in cycles, and nothing blooms without deep roots.

Her wisdom is slow and steady. She doesn’t rush. She doesn’t force. She simply supports.

When life feels overwhelming, Gaia invites you back into your body, back into the present moment, back into the remembering that you are held.

To honour Gaia is to: 🌱 care for the land 🌱 care for your body 🌱 care for your energy 🌱 care for one another

When you’re feeling unsteady, scattered, or disconnected, Gaia’s energy works beautifully through crystal healing and Reiki to bring you back into your body and the present moment.

In a Gaia-inspired session, we focus on: 🌿 grounding the nervous system 🌿 releasing excess mental noise 🌿 reconnecting you to safety, support, and stability 🌿 helping your energy feel held rather than overwhelmed

Crystals like Moss Agate, Jasper, Petrified Wood and natural earth stones work alongside Reiki to anchor your energy gently — no forcing, no fixing — just a deep remembering that you are supported.

This is especially powerful if you’ve been feeling: • anxious or unrooted • mentally overloaded • disconnected from your body • tired in a way rest alone doesn’t fix

Gaia doesn’t rush your healing. She meets you exactly where you are… and helps you settle back into yourself.

You don’t need to do more. You need to ground deeper.

✨ Which part of Gaia’s energy are you being called to reconnect with right now — rest, stability, or renewal?

Namaste, Jo 🌿x

07/01/2026

Inner peace isn’t about escaping life. It’s about learning how to stay steady within it.

Life is busy. Full of noise, expectations, responsibilities, and the quiet pressure to keep going — even when you’re tired, overwhelmed, or running on empty.

The Inner Peace Sanctuary was created as a gentle counter to all of that.
 A place to pause.
 To exhale.
 To release stress and frustration using natural, soothing practices that support your body, mind, and energy — not push them.

You don’t have to carry everything alone. Sometimes, just knowing there’s a calm, understanding space waiting for you is enough to begin softening what feels heavy.

This sanctuary isn’t about fixing you.
 It’s about holding space while you remember how to feel settled, supported, and at ease again.

If you’re craving a little more calm in the middle of real life… you’re exactly where you need to be. 🌿✨

07/01/2026

Inner peace isn’t about escaping life. It’s about learning how to stay steady within it.

Life is busy. Full of noise, expectations, responsibilities, and the quiet pressure to keep going — even when you’re tired, overwhelmed, or running on empty.

The Inner Peace Sanctuary was created as a gentle counter to all of that.
 A place to pause.
 To exhale.
 To release stress and frustration using natural, soothing practices that support your body, mind, and energy — not push them.

You don’t have to carry everything alone. Sometimes, just knowing there’s a calm, understanding space waiting for you is enough to begin softening what feels heavy.

This sanctuary isn’t about fixing you.
 It’s about holding space while you remember how to feel settled, supported, and at ease again.

If you’re craving a little more calm in the middle of real life… you’re exactly where you need to be. 🌿✨

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07/01/2026

If you’re new here, welcome 🌿 I work with crystal healing and Reiki to support people through seasons of change — emotionally, energetically, and physically.

I don’t believe in pushing through when your body is asking for rest.
 I don’t believe healing has to be dramatic or heavy.
 And I don’t believe you’re broken.

Energy shifts — like the end of a year, a life transition, or even a subtle inner change — can leave us feeling tired, foggy, or unsettled.

That’s where my work comes in.

Crystal healing helps gently surface what’s ready to be released. Reiki supports your nervous system to let go safely and integrate what’s next.

Whether you’re closing a chapter, preparing for a new one, or simply needing space to breathe — you’re welcome here.

📩 Message me if you’d like to book a session, in person or distance

06/01/2026

We’re Still in the Year of the Wood Snake

A little reminder — even though the calendar year has turned, we are still in the Year of the Wood Snake.
The energy doesn’t shift into the Year of the Fire Horse until Chinese New Year on 17th February.�Which means… we’re still in the final teachings of the Snake.

The Snake doesn’t rush.�She sheds slowly, deliberately.�Only when she’s ready.

The Year of the Wood Snake has been about:�✨ deep inner work�✨ old patterns rising to be seen�✨ quiet transformation rather than loud change�✨ learning what no longer fits — energetically, emotionally, physically

So before the fast, fiery, forward-moving energy of the Horse arrives…�there’s one last question to sit with:
What still needs to be shed?�What version of you has done its job?�What beliefs, habits, or stories are you ready to leave behind — like an old skin?

The coming Fire Horse energy is bold, expansive, and momentum-driven.�But moving forward feels very different when you’re not dragging the past with you.

This is such a powerful window for release, integration, and nervous system reset.

If you feel like the Snake year has stirred things up —�left you tired, foggy, or emotionally full —�crystal healing and Reiki can gently help you clear what’s ready to go, so you can step into the Horse year lighter, clearer, and more aligned.

This in-between space — before the Fire Horse arrives — is such a powerful time for release, honouring what the Snake has taught you,�so you’re ready to run when the Horse arrives. 🐍🔥🐎

If the Year of the Snake has stirred things up for you,�crystal healing and Reiki can help you gently clear what’s complete,�calm your nervous system,�and prepare your energy for the forward-moving Horse year ahead.
📩 Message me if you’d like to book a session — in person or distance.

Namaste, Jo 🌿x

01/01/2026

Welcome, January ❄️✨ A new year… but not a demand to become someone else.
 January arrives quietly. Despite what the world tells us, this month isn’t about reinvention, hustle, or “new year, new you.”
I don’t do resolutions — and honestly, most of us don’t keep them anyway. This season isn’t asking you to fix yourself. It’s asking you to listen.
We’re still deep in winter energy. Your body knows this. Your nervous system knows this. And January invites you to move slowly, gently, and with care.

🌕 Full Moon — 3rd January (UK) This Full Moon rises close to the New Year — a powerful moment for release rather than goal-setting.

A chance to let go of what you’re not carrying forward… and soften into what feels true.
✨ January’s energy themes: → Integration, not reinvention → Rest, reflection, nervous system care → Gentle intentions instead of pressure → Grounding before growth

💎 Crystals for January: → Clear Quartz — clarity + energetic reset → Moonstone — emotional balance + intuition → Amethyst — calm + spiritual support → Smoky Quartz — grounding + release

🌸 Essential oils for the month: → Frankincense — grounding + sacred presence → Lavender — calm the nervous system → Bergamot — gentle uplift → Cedarwood — steady, safe, rooted energy

January reminds us: You don’t need to become someone new. You’re allowed to arrive exactly as you are.
 If you’d like to begin the year feeling grounded, supported, and energetically clear — ✨ DM me “New Year” to book a Reiki or Crystal Reiki treatment (in person or distance). A soft reset, not a push.

Namaste, Jo 🌿x

The Inner Peace Sanctuary

24/01/2026

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