I am a Sport Therapist who firmly believes that physical activity is the key factor for health and wellbeing. Member of the Sport Therapy Association and the British Association of Sport and Exercise Sciences, I am specialised in “Musculoskeletal Injury Rehabilitation” and “Physical Activity in Health and Disease”.
I love sports and I have always been very active since I was a child. However, unpleasant things happen and following a knee injury I soon discovered how pain and muscle imbalance can negatively affect life.
Every day I help people who suffered from an injury, or had surgery, to take their life back. I also help people who suffer from diseases such as diabetes, back pain, cancer, cardiovascular diseases, hypertension, headache, migraines, sciatica, PCOS, thyroid diseases and joint pain, to manage their condition and live a healthy life. I create bespoke strength and neuromuscular conditioning plans and provide manual therapy according to the client’ needs. I support clients from the beginning to the end of their journey, helping them facing tough moments and explaining as much as possible about their condition so that they can understand it, manage it and achieve their target. I follow an evidence based practice approach and keep myself constantly updated about the last scientific researches that can help to improve my client’s condition.
I gained experience in the health field by working as a Physiotherapy Assistant at Queen's Medical Centre in Nottingham, where I was involved in the rehabilitation of trauma inpatients and outpatients. I also worked in sport settings as Pitch Side First Aider and Sport Therapist for the University of Nottingham, the Table Tennis England Team and the Singapore Touch Rugby National Team.
Whether you need to relieve pain or discomfort, recover from an injury or simply want to improve the quality of your life, please get in touch and I will explain how I can help you.
