Mind Garden Therapy

04/09/2023

The power of a view , stunning scenery and fresh air , get out in the countryside if possible , great for our mind and our souls .

02/09/2023

02/09/2023

Business cards just arrived ❤️

01/09/2023

29/08/2023

We can't always control what seeds fall in our garden, but we can choose which to water with our attention. Just like a garden, your mind needs daily attention, and it's your choice where to direct it. When we make mistakes, it is like fertilizer for our minds. Challenges help our brain to grow!

29/08/2023

I am an experienced Counsellor located in West Bridgford, Nottingham.
I am passionate about using my skills to help people overcome personal difficulties and to live a happier and a more satisfying life.

I specialise in
Grief/Loss/Bereavement
Relationships
Anxiety.

I offer Person centered therapy which involves my clients being encouraged to explore their own issues, feelings and beliefs in a non judgemental safe space .