Thefreeroamingphysio

Thefreeroamingphysio Fully qualified Physiotherapist registered with the HCPC and CSP working in the Kimberley area of Nottingham.

🧭 Second act explorer
🔥 Strong body, chosen direction, location freedom.
✈️ Building a new life that isn’t tied to one place
Follow along if you are ready to move into the next chaper on your terms 📖 Offering a holistic hands on approach to treatment with a view to not only treating but prehabilitating to prevent further injuries occurring.

26/03/2026

Bit of pull up action 🤩 not bad for an old bird 🤪🤩💪 Can you see which shoulder gives me problems 😱 ?? How are you doing with your pull ups? I know there’s some of you out there working hard at them….progress update 🙏🏻

It’s just getting silly now (and expensive!). To me trail running is about connecting with nature. Trainers are taking u...
26/03/2026

It’s just getting silly now (and expensive!). To me trail running is about connecting with nature. Trainers are taking us so far away from that now. We don’t need all this excessive padding. What do you reckon ?

Two pictures - 1 person, 2 very different lives. How life can change in an instant. 2026 is about prioritising ‘me’. It’...
25/03/2026

Two pictures - 1 person, 2 very different lives. How life can change in an instant. 2026 is about prioritising ‘me’. It’s time to change the course of my life and write the next chapter. Running is still a passion of mine but it’s meaning has changed. Now it helps me find the peace and the clarity that I desperately need. 😘

25/03/2026

Exciting news!!!! Finally had confirmation from the mortgage company. 🥳 Operation is on. Still so much to sort out but it’s another step forward on this 🎢 of a ride to a

24/03/2026

Fear of failure….I’m so scared of what is coming. I said I wasn’t but I am. I’m scared of letting my family down, scared of the outcome if I do fail. We are so programmed to believe we have to live a certain way that it is difficult to break free of that. Starting an online business is something I would never have dreamed I could do but it is the one thing I can currently control. I’m working hard to set it up….that is in my control. The other stuff isn’t which is scary. I’m building a new business online which will allow me to work where and when I want. I won’t fail, I can’t fail but yes I’m scared 😘

24/03/2026

Just waiting now!!! 😱 Everything hinges on a letter from the mortgage provider saying I can rent building out. If I don’t get this I’m not sure what the next step. Feel sick with worry and nerves. 😳

Starting over isn’t failure, it’s courage to take a new direction. I’m choosing to start a new life, choosing to quit an...
23/03/2026

Starting over isn’t failure, it’s courage to take a new direction. I’m choosing to start a new life, choosing to quit and move on. 😘

23/03/2026

Another goodbye 😢 chapter

It’s scary when your partner f***s off and leaves you in your 50’s!!! You thought you were working towards a joint futur...
22/03/2026

It’s scary when your partner f***s off and leaves you in your 50’s!!! You thought you were working towards a joint future. What’s scary though is the realisation that your life is completely yours now and you can be and do whatever you want. The possibilities are endless. Grab the bull by the horns, put on your big girl pants and get out in that big scary world and rewrite your story. That’s what I’m doing 🌍 📖 🖊️ 🚐 💪 #50+andfearless

Address

11 James Street, Kimberley
Nottingham
NG162LP

Opening Hours

Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 10am - 6pm
Friday 8am - 6pm

Telephone

+441159383578

Website

http://www.thefreeroamingphysio.com/, https://spatogo.templespa.com/kerstineherbert?fbc

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