SoulSource

30/09/2024

17/08/2024

17/08/2024

03/07/2024

Traditional Ashtanga inspired vinyasa yoga. Classes are small with individual focus. 1:1 sessions also available. Interested contact Carla using the link below

15/04/2024

Classes are small maximum of 6 people DM or contact me if interested x

16/02/2024

Yoga classes, workshops, 1:1 sessions for Beginners, delivered in small welcoming groups and
Reiki

05/02/2024

I will be running a Yoga workshop for beginners from 9-11:30 on Saturday March 6th 2024 at The Place Activity Centre, Melrose Street in Sherwood, the cost is £18. The workshop will include meditation, breathing (pranayama) techniques, followed by the breaking down of individual poses, (asanas), helping each individual with alignment, so lots of demonstrating with students. We will have a shortbreak, to include herbal teas and a chance for any questions. We will then move on to a 45 minutes flow and ending with a relaxation. People would need their own mats and a small pillow. I do have mats if needed or you can buy one direct from me. If you are interested or would like to reserve a space please DM or email me soulsource8@gmail.com. I want to keep the session small to allow for individual attention, so looking at a max of 12 spaces. Thankyou

Yoga classes, workshops, 1:1 sessions for Beginners, delivered in small welcoming groups and
Reiki