Family Homeopath

12/09/2025

08/08/2025

Wow!

06/08/2025

Do you or your children suffer from Hives aka Urticaria?

Here are 5 useful homeopathic remedies with their specific pointers to help you choose when treating the acute symptoms of hives.

1. Urtica urens
Intense itching and burning with red, blotchy skin
hives from shellfish, insect bites, or cold
Worse from: Touch, cold air, exertion
Better from: Lying down, warm applications

2. Apis mellifica
Puffy, swollen hives with burning and stinging pain
pink or red wheals
Worse from: Heat, warm rooms, touch
Better from: Cold applications, open air

3. Rhus toxicodendron
Hives with intense itching, especially worse at night
may have a burning or tingling sensation.
Worse from: Cold, rest, initial movement
Better from: Warmth, continued motion, hot bathing

4. Dulcamara
Hives from exposure to cold, damp weather or from getting wet
Worse from: Cold and damp conditions
Better from: Warmth and dry conditions

5. Histaminum
Can be useful for general allergic reactions, including urticaria, especially when the specific symptoms are unclear or change rapidly

TOP TIP: Remember homeopathy works by being symptom specific so try to use a remedy that best matches the symptoms. The closer the similarity the more effective the results will be.

Have you found a remedy has helped with you or your child's hives? If so feel free to share!

Want to learn more about how homeopathy can help with skin conditions?

why not join our thriving community Healthy Skin with Homeopathy - link in the comments below

30/07/2025

Acute vs. Chronic Conditions in Homeopathy

Acute Conditions
These are short-lived illnesses that come on suddenly and often resolve within a few days or weeks. Examples include colds, flu, food poisoning, or a recent fungal rash caused by external exposure or a skin flare up

🔹 Homeopathic Approach: In acute cases, remedies are selected based on the immediate symptoms and how the individual is experiencing the illness. Treatment is usually short-term and focused on fast relief and recovery.

Note: If the same issue keeps returning, or seems to be part of a bigger picture, it may not be purely acute - it could be a sign of a deeper chronic condition, which requires a different approach.

Chronic Conditions
These are long-standing or recurring health issues that develop slowly over time, like eczema, chronic fungal infections, hormonal imbalances or asthma. They often reflect deeper imbalances in the body.

🔹 Homeopathic Approach: Chronic conditions are best addressed through constitutional treatment, a personalized approach guided by a professional homeopath.

We look at your full health history, emotional landscape, lifestyle, and inherited traits to select a remedy that works at a deeper level. The goal? Long-term healing and restoring balance from the inside out.

Hope that gives you a good insight into how we work and if you have any questions or are curious about how this might apply to your own health, feel free to reach out, I'm always happy to chat.

30/07/2025

Did you know...

that diluting a homeopathic remedy to the 12c potency

e.g. Nat Mur (salt)

is the equivalent of dissolving a pinch of salt into a volume of water

the size of the Atlantic Ocean.

Just let that sink in for a minute....

23/07/2025

Do you suffer with cold sores?

Well homeopathy can help, really!

A few weeks ago I saw a lady who could sense the start of an attack and was really worried about breaking out into full blown sores around her mouth. She explained she doesn’t get them often but when it happens it’s a big mess.

The day after taking the remedy she came back to me and said
“I think you might be onto something with this cold sore remedy! it's slowed considerably and is not at all as big as it was the last times I've had them.”
I followed a couple of days later to ask her how she was doing she replied:
“Actually, pretty great! It's reversed course. It's pretty fascinating and I'm really impressed with the remedy you suggested!!”

So, the moral of the story is - the next time you feel that tingling sensation then think about homeopathy to treat your cold sore before it turns into a monster and just for good measure, here are my top five remedies for cold sores, and we’ll be exploring these remedies in future posts.

Five well Indicated remedies for treating cold sores:

Apis Mellifica
 Burning, stinging pain around the lips or mouth
 Cold sores are red, swollen, and shiny
 Worse from heat or touch, better with cold applications
 Often used in the early, inflamed stage with puffiness

Natrum Mur
 Blisters form around the lips or nostrils,
 Often after emotional stress or grief
 Sores may tingle before appearing, then ooze and crust
 Person may be reserved, prefers to cry alone

Rhus Tox
 Itchy, burning blisters, may form clusters
 Lips feel dry, cracked, with constant urge to lick or moisten
 Blisters may worsen in cold, damp weather, but improve with warmth or movement

Sepia
 Cold sores appear around menstruation, stress, or hormonal shifts
 Dry, cracked skin on or around the lips
 Person may feel emotionally flat, overwhelmed, or disconnected
 Often used in chronic or recurring herpes cases in women

Sulphur
 Burning, itching, red cold sores
 Sores may be worse with heat, bathing, or at night
 Skin may be dry or sensitive elsewhere too
 Often used in people with a long history of skin eruptions
Interested in learning more about healing skin issues with homeopathy? why not join our thriving community Healthy Skin with Homeopathy - Link in the comments below

18/07/2025

Suffering with Acne?

Acne may look similar on the surface, but in homeopathy, we understand that every case is different, because every person is different. Whether you’re a teen, a parent of a teen, or an adult dealing with hormonal acne, you’ve probably noticed: acne isn’t a one-size-fits-all.

In homeopathy, we understand that every case of acne is unique because every person is unique.

We don’t just ask things like “What does your skin look like?”
We ask:
👉 What triggers your breakouts and why?
👉 What makes it better or worse?
👉 How does it affect you emotionally?
👉 How does it affect your confidence or mood?

Here’s how acne can vary from person to person:
🔹 One person gets painful, deep pimples before their period.
🔹 Another has small whiteheads that flare up after eating oily food.
🔹 One breaks out with stress or anger, another during exams or hot weather.
🔹 One feels embarrassed and withdrawn; another feels irritated and restless.

In homeopathy, these details matter because we don’t just treat “acne”, we treat you as a whole person, inside and out so the best remedy will always match your unique presentation.

That said, when dealing with acute acne flare-ups, certain homeopathic remedies can be particularly helpful for managing sudden onset symptoms like redness, pain, or inflammation.

Five remedies that may help...

1. Hepar Sulph: This is a prime remedy for painful, pus-filled pimples or boils that are extremely sensitive to touch, even light contact. It's indicated when acne lesions are ripe with pus and threaten to break.

2. Belladonna: Useful for sudden, bright red, hot, throbbing pimples or eruptions that appear quickly. The skin surrounding the lesion may be inflamed and red, and there might be accompanying throbbing pain or even a feverish sensation.

3. Apis Mellifica: Indicated for sudden, stinging, burning, and swollen acne lesions that look pinkish or reddish. These pimples might resemble hives, are often worse from heat, and feel better with cold applications.

4. Sulphur: While also a deeper-acting chronic remedy, Sulphur is excellent for acute, intensely itchy, burning eruptions that look unhealthy, red, and inflamed. The skin might be aggravated by washing or heat, and there can be an offensive odour.

5. Lachesis: Particularly useful for acute, painful, purplish or bluish-red acne that is very sensitive to touch. These flare-ups often occur on the left side of the face or body, can be worse before menstruation, and feel aggravated by warmth.

As mentioned, these are general indications for acute use. For chronic or recurring acne, and to find the most appropriate constitutional remedy, it is always best to consult with a qualified homeopath who can take a detailed case and prescribe based on your complete symptom picture.

Have you had a good experience using homeopathy for your acne? If so please share your story and let’s inspire more people to try homeopathy for their skin ailments.

14/07/2025

Any moms to be suffering from PUPPP?

PUPPP (Pruritic Urticarial Papules and Plaques of Pregnancy) is a common pregnancy-related skin condition. It usually appears in the third trimester, especially in first-time pregnancies and multiple gestations (twins or more).

Symptoms:
• Intense itching
• Red, raised bumps or hives that often start in the stretch mark areas (abdomen) and can spread to thighs, buttocks, and arms.
• Rash spares the belly button (this is a typical feature).
• No harm to the baby, but can be very uncomfortable for the mother.

Cause:
Exact cause is unknown.
Believed to be related to rapid skin stretching, hormonal changes, or an immune response.

How Can Homeopathy Help PUPPP?

Homeopathy aims to reduce itching, relieve the rash, and support overall well-being during pregnancy without harming the baby.

TESTIMONIAL
PUPPS testimonial - a patient under my care had her third child last month, and the story goes like this...

"This all started on a Tuesday and I saw my OBGYN the following day where she said it was likely PUPPS. I think I saw you on Thursday and then had another appointment with my OBGYN the following Friday and was I already so much better with the remedies.
When I told her I was working with my homeopath and was feeling 90-95% better, she said it was likely not PUPPS, since the only thing to help with that was delivery. I just smiled. It blows my mind that simply because western medicine doesn't have a "cure," there must be no cure at all.
I'm happy to report the 5% itching that remained completely subsided after delivery! This leads me to believe it was indeed PUPPS, the rash associated with pregnancy.
Typically, the ONLY way to resolve the rash is to deliver the baby. Women will even get induced early because the rash is so unbearable and they are desperate for relief!
All this to say, thank you again for your help!!"

In cases like this I would always advise the patient to have a full consult with a professional homeopath first so they can be sure to guide and prescribe according to your whole picture - but for reference here are some Commonly Considered Homeopathic Remedies known for treating these specific symptoms:

SULPHUR
For intense itching and burning that worsens with heat and bathing.
Skin may look red and irritated.

URTICA URENS
Good for itchy, hive-like rashes.
Skin feels stinging and burning, improved by rubbing.

APIS MELLIFICA
For red, swollen, itchy skin with a stinging or burning sensation.
Better with cold applications.

GRAPHITES
For thickened, crusty eruptions with oozing.
May help if the skin is cracked or irritated.

RHUS TOXICODENDRON
For rashes with intense itching that improve with warm applications and movement.

Supportive Tips (Alongside Homeopathy)
• Use cool compresses or oatmeal baths to soothe the skin.
• Wear loose cotton clothing.
• Avoid hot showers and harsh soaps.
• Keep skin moisturized with gentle, unscented lotions.

Have you used homeopathic remedies successfully during pregnancy? if so, please share your story and help inspire others to consider homeopathy too.

09/07/2025

Hi everyone, hope all is well!

Here's a topic that several people have been asking about recently...so....

Do you suffer with fungal skin issues?

well you are not alone, a whopping 20–25% of the world’s population is affected by fungal infections of the skin, hair, or nails at any given time including:
Athlete’s foot (Tinea pedis): Affects up to 15–30% of the adult population at some point.
Ringworm (Tinea corporis): Common in children and athletes; estimated in 10–20% of people in warm, humid regions.
Candidiasis (skin or mucosal yeast infection): More common in women, people with diabetes, or those on antibiotics or immunosuppressants.
Fungal nail infections (Onychomycosis): Affects 10–14% of the general population, more with age.

Common Symptoms:
Red, scaly, itchy patches
Cracked or peeling skin
Circular rashes (especially in ringworm)
Burning or discomfort
Sometimes oozing or secondary infections

Why homeopathy is so valuable in treating fungal infections?

Many people are seeking alternatives to harsh chemical treatments and recurring symptoms. This is where homeopathy shines—as a gentle, holistic, and deeply personalized approach to healing.
What are the benefits of homeopathy?

1. Treats the Root, Not Just the Rash
Homeopathy doesn’t merely suppress the visible symptoms. It works on the principle of identifying and correcting the underlying imbalance in the body—be it related to immunity, hormonal shifts, or stress. This reduces the risk of recurrence, which is common in fungal infections.

2. Personalized to You
No two fungal infections are exactly alike. Homeopathy respects this individuality. Remedies are chosen based on your specific symptoms, emotional state, and medical history. This makes treatment more effective and targeted.

3. Gentle and Non-Toxic
Homeopathic remedies are made from natural substances in ultra-diluted forms. They are free from toxic side effects and are safe for infants, the elderly, pregnant women, and people with sensitive skin—unlike many conventional antifungal creams or oral medications.

4. Boosts Natural Immunity
A strong immune system is the best defence against fungal overgrowth. Homeopathy enhances the body’s own defenses, making you less susceptible to future infections.

5. Safe for Long-Term Use
Chronic or recurring fungal infections often require extended treatment. Homeopathic medicines are non-addictive and can be safely used over long periods without damaging organs or causing resistance.

Top 5 remedies for fungal skin issues:
If you’re dealing with a fungal skin condition and are not currently under constitutional care from a homeopath, you may consider trying one of these remedies as supportive relief. These remedies can offer therapeutic benefits and may help alleviate symptoms while encouraging resolution of the condition. However, if you have a chronic/long term skin condition and are already working with a homeopath, it’s important to consult them before self-prescribing, as doing so could interfere with your ongoing treatment.

1. Graphites
🔸 Best for: Cracked, oozing skin with thick, sticky discharge
🔸 Key features: Dry, rough skin with intense itching, worse at night
🔸 Common areas: Behind ears, scalp, groin, folds of skin

2. Sepia
🔸 Best for: Fungal infections in women, especially vaginal candidiasis
🔸 Key features: White, thick discharge with itching and burning
🔸 Aggravation: Before menstruation, from heat, during stress

3. Tellurium
🔸 Best for: Ringworm (tinea) with circular lesions
🔸 Key features: Highly offensive odor, red and scaly patches with defined edges
🔸 Common areas: Scalp, torso, between toes

4. Sulphur
🔸 Best for: Itchy skin that worsens with warmth and scratching
🔸 Key features: Burning, redness, scratching until it bleeds
🔸 Personality: Often used for people with poor hygiene or recurring skin issues

5. Thuja Occidentalis
🔸 Best for: Fungal warts, nail fungus, and damp skin conditions
🔸 Key features: Moist, cauliflower-like growths, nail discoloration
🔸 Also useful for: Chronic skin complaints linked with suppressed skin eruptions

There are many different homeopathic remedies that actually may fit your symptom picture better, so if you are not sure about these specific ones, consider consulting a professional homeopath for for guidance and treatment for your specific condition.

I hope this gives you more confidence to try a remedy for your condition and feel free to ask any questions...

Have you had success with a homeopathic remedy for a fungal infection? if so please tell us about it.

07/07/2025

Do you suffer with cold sores?

Well homeopathy can help, really!

A few weeks ago I saw a lady who could sense the start of an attack and was really worried about breaking out into full blown sores around her mouth. She explained she doesn’t get them often but when it happens it’s a big mess.

The day after taking the remedy she came back to me and said:
“I think you might be onto something with this cold sore remedy! it's slowed considerably and is not at all as big as it was the last times I've had them.”

I followed a couple of days later to ask her how she was doing she replied:
“Actually, pretty great! It's reversed course. It's pretty fascinating and I'm really impressed with the remedy you suggested!!”

So, the moral of the story is - the next time you feel that tingling sensation then think about homeopathy to treat your cold sore before it turns into a monster.

And just for good measure, here are my top five remedies for cold sores, we’ll be exploring these remedies in future posts to help you decide what might work best for you.
Apis Mellifica
Natrum Mur
Rhus Tox
Sepia
Sulphur

07/07/2025

Gut Health & Skin: The Homeopathic Connection 🌿

Did you know that your skin can reflect the health of your gut?
In homeopathy, we’ve long recognized that true healing starts from the inside out. That means when you’re dealing with skin issues like acne, eczema, psoriasis, or chronic rashes, we also look at what’s happening in your digestive system.

🔸 Bloating, constipation, food sensitivities, or irregular digestion can signal imbalances in your gut.

🔸 These imbalances often show up on the skin, sometimes long before we notice what’s happening internally.

🔸 Conventional treatments may suppress skin symptoms, but in homeopathy we ask “why is the body reacting this way?” and we listen closely.

💡 Homeopathy treats the person as a whole. We consider both your gut symptoms and skin concerns, along with your lifestyle, emotions, and individual patterns.

The result? A more complete, lasting approach to healing, from the root cause outward.

Because clear skin doesn’t just come from creams or quick fixes it comes from a body in balance. 🌿

Have you used homeopathy for gut related skin symptoms? if so please share your story!

07/07/2025

Why not all eczema is the same

Hi everyone,
I've had lots of requests about eczema recently so for those of you who are not so familiar with homeopathy, hopefully this will give you a bit more insight and more confidence to ask for support.

So, something I often share with clients is that eczema isn’t a one-size-fits-all condition.
In conventional medicine, treatment can be pretty standardized with similar creams or medications, regardless of how the eczema shows up. But in homeopathy, we take a different approach. We treat the person, not just the label.

👉 Two people might both be told they have eczema, but their experience of it can be totally different. That’s why individualizing treatment makes such a difference.

Here are just a few ways eczema can vary:
🔹 One person’s itching might get worse with heat, while someone else flares up in cold weather.
🔹 Some get dry, cracked skin, others deal with oozing blisters.
🔹 Emotional stress can be a trigger for one person, while another reacts to specific foods or even a change in the weather.
🔹 One might scratch until they bleed but feel better with something cool on the skin - another can't tolerate cold at all.

In homeopathy, these little details really matter. They help guide us to the right remedy, the one that best fits you.

So we ask:
• What does your eczema look and feel like?
• What tends to trigger it?
• What makes it better or worse?
• What’s your overall health and emotional picture like?

The goal is always to support your body’s natural healing process by finding a remedy that matches you as a whole, not just your skin symptoms.