Eleanor Frost Equine Sports Massage

Eleanor Frost Equine Sports Massage Equine massage can assist in the prevention of injuries, promote relaxation, prepare the body for athletic activity and maintain it in optimum condition.

Equine sports massage incorporates a range of massage techniques designed to aid athletic performance through the manipulation and assessment of soft tissue and muscle. Additionally it; assists in the prevention of injuries, helps restore various structures of the body to normal functional activity through maintaining good physical condition and wellbeing, mobilises and improves muscle tone, promotes relaxation, stimulates circulation and produces a therapeutic effect on all systems of the body.

Bit of a waffley one but I felt an update was timely πŸ‘Œ 2023.. Not a year I ever could have expected! I've been tested. I...
18/12/2023

Bit of a waffley one but I felt an update was timely πŸ‘Œ

2023..

Not a year I ever could have expected! I've been tested. I can't say at times I always felt completely up to the challenges. An accident one normal Sunday morning that I'm incredibly fortunate to say wasn't life changing on an obvious level, changed my life entirely on so many more. I broke my neck, and the fractured vertebrae was lying unstable and close to my spinal cord. I also sustained a head injury, needing 21 stitches in my scalp (yep, sewed up through ALLL that hair!). Following the accident, I had a 6 hour surgery to avoid otherwise certain spinal collapse and paralysis from the neck down. This involved moving my windpipe and voice box across to totally remove the broken vertebral body of my neck, replacing the gap with a cage of bone graft and pinning the remaining vertebrae in my neck togetherπŸ”©...basically.!

Stopping focusing on the whats gone wrong and truly celebrating what went right shows that although it's been a hiccup of a year, it's also been one of chance, courage and certainly change.
Coming around from a high risk surgery- I survived! I was alive! I could see, feel and move! Some things I was told I possibly might not. I know and appreciate my good fortune..on a daily basis. I was given an opportunity- a chance to start again. It felt like a miracleπŸ’«. Life seems a bit sweeter.. So few with this type of injury are ever granted this. HOW LUCKY AM I!!?
Having said that, this has taken work. Untold time has been needed to process, accept and sit in often crippling moments of sadness for what felt like a lost previous life, independence, missed opportunities, changed plans, dashed hopes and dreams, frustration, anger and worry for the future. Certain conversations with medical professionals proved very hard for me to hear. The colossal impacts on my family, business, career and finances... Then the months of physical rehabilitation to push through pain, ache, exhaustion and weakness while wearing an uncomfortable neck brace. There are no glossy "Rocky" style montages here, documenting the "journey" from hospital bed, taking the first few, post op wobbly Bambi walk steps down hospital corridors complete with surgical stockings and backless gown, through to a lycra clad me in the gym here and I'm more likely to have chased a bloody pheasant than a chickenπŸ™„, but I've been there and done it-I've put the hours in trying to get strong again.

Life is a gift and there is always something to be thankful for. I have so many "thanks" to give. Several months of appreciation for a multitude of people is amongst one of my biggest gratitudes. Often it takes something so impactful to truly realise just who those areπŸ™.. To the ones who unquestionably stepped up, stepped in, reached out and checked in... and continued to do so as days turned to weeks...then into several long months, and it was during these really gritty, unglamorous and mentally hard times of recovery as everyone else's life moves on around you, that this really was needed the most. I can't thank those true friends, I could call family and also clients who I can call friends, enough for the physical help, the visits, texts, cards, flowers, calls, messages and overall support. I'm genuinely indebted to many for almost unexpectedly being there for me πŸ’ž. Moreover, a heartfelt apology to my very nearest and dearest family. I recognise the impact this has also had on you the last few months as you also endured the changes, disappointments and frustrations first hand with me...even more so in needing SO much help to raise a very busy, wilful and adventurous toddler. The timing of such an injury and age of rearing a nipper is never ideal, but there couldn't have been much worse of a phase as during "the terrible 2's"!πŸ₯΄

Another year over and another new one about to begin. I hadn't imagined last December of posting anything other than a jolly "Merry Christmas!!", this yearπŸŽ„.
2023 marked my 10th year, qualified and working my dream career as an equine therapist and 8th year as a human practitioner. A vocation I unequivocally love and worked extremely hard for.
8 months in now. Recovery is taking longer than the impatient me anticipated...and continues. "Growing" a new neck🦴 takes time it seems! Once the surgeon gives the πŸ‘, I hope to be able to drive again and continue to build strength which will begin to give me some light and freedom at the end of a long, dark tunnel. Professionally, I thank those who have remained understanding and continued to support me through this.

"Strength does not come from what you can do. It comes from overcoming something you never thought you could". Hardships allow for learning and growth, and in healing, we're shown a new direction and altered way of thinking and being. These challenges certainly change you forever.
After all..comebacks are stronger than setbacks. Good times are yet to be had... and I've still stuff to get done..πŸ’ͺπŸ’«!
Come on 2024, let's have you πŸ˜‰πŸΎπŸ₯‚ .

El x

22/12/2022

πŸŽ„Merry Christmas!πŸŽ„

Wishing all of my wonderful horsey and human clients a very Merry Christmas πŸŽ… .
Another year has gone... and so quickly.! That said, next year marks 10 years since qualifying as a trained Equi-Therapist. Then you ask yourself;
"where has a decade gone!?".
I am lucky enough to be able to still love what I do, this of course is only made entirely possible by my amazing two and four legged clients. For that, I "thank-you" for your continued loyalty and enabling me the opportunity to treat yourselves and your horses. Several of you have been on the ride with me for the whole ten years nowπŸ…πŸ†!

2022 has been another busy one, juggling motherhood and therapy work. Scamp is now 20months and keeping me as busy as ever between work appointmentsπŸ€ͺ πŸ™ƒ!

With 2023 on the horizon, we reflect back on what has been and look ahead as to what is to come. If nothing else I wish for you all a happy, healthy and as always for our horses (and in many ways, ourselves πŸ€­πŸ™„), a "sound" new year πŸŽ†πŸŽ‰πŸŽŠ.
And here's to the next decade 🍾πŸ₯‚!

El xπŸ¦„

πŸ‘»πŸ‘»Horsey Halloween stories!πŸ‘»πŸ‘»
31/10/2022

πŸ‘»πŸ‘»Horsey Halloween stories!πŸ‘»πŸ‘»

All set for a day of human therapy today in the "Prod Pod" πŸ’†β€β™€οΈπŸ™‚
11/10/2022

All set for a day of human therapy today in the "Prod Pod" πŸ’†β€β™€οΈπŸ™‚

Start 'em young!? My little apprentice learning "hands on" with the lovely and patient Thor yesterday πŸ΄πŸ’™
27/08/2022

Start 'em young!? My little apprentice learning "hands on" with the lovely and patient Thor yesterday πŸ΄πŸ’™

! Polite reminder of cancellation policy! Due to a recent flurry of multiple last minute cancellations, I'm now remindin...
08/08/2022

! Polite reminder of cancellation policy! Due to a recent flurry of multiple last minute cancellations, I'm now reminding all clients that unless a cancellation message has been received and acknowledged by me a minimum of 24hours prior, the receipt of "appointment reminder" text messages that are sent to every client the day before, is still deemed as too late to not incur penalty payment of 50% charge of the missed session. Thankyou for your understanding.

β—β—βš οΈGraphic content βš οΈβ—β— The power of the red light strikes again!  Following a hind limb suspensory neurectomy and fasc...
31/07/2022

β—β—βš οΈGraphic content βš οΈβ—β—

The power of the red light strikes again! Following a hind limb suspensory neurectomy and fasciotomy in May this year, Mario suffered a post surgical infection at the incision site five days after. Following several weeks of hospitalisation he returned home after recovering from the initial infection, but with some considerable wound healing to still accomplish. Mario was treated with massage therapy at the end of June, following weeks of box rest and, as part of the rehabilitation programme, I suggested the daily use of the Photizo red light to his owner. The results are quite astonishing.The diligent daily application has increased recovery time considerably and Mario has successfully started the initial stages of in hand walking and the road to recovery. Having used and recommending the Photizo for several years now it never fails to amaze me with how it expedites recovery and completely comes into its own in wound healing...the results are that visible 🧐!

Photos shown are on a timeline from end of May '22 through to end July '22.

Fans were ON today in the Prod Pod ..a much more pleasant working temperature  πŸ₯΄πŸŒ‘πŸ₯΅..!
18/07/2022

Fans were ON today in the Prod Pod ..a much more pleasant working temperature πŸ₯΄πŸŒ‘πŸ₯΅..!

This made me smile πŸ˜„! Who else wants to shout out their horse's achievements this week..? Let's see themπŸ‘‡! Happy Friday ...
27/05/2022

This made me smile πŸ˜„! Who else wants to shout out their horse's achievements this week..? Let's see themπŸ‘‡! Happy Friday ya'll πŸ™‚

It's been a busy start to Spring 2022 with equine and human treatments..spontaneous messages from my lovely clients repo...
27/04/2022

It's been a busy start to Spring 2022 with equine and human treatments..spontaneous messages from my lovely clients reporting back on how they or their horses are feeling after sessions..πŸ’― job satisfaction πŸ™‚

My young apprentice has shadowed me out and about for a morning this week..learning the importance of making notes post ...
02/03/2022

My young apprentice has shadowed me out and about for a morning this week..learning the importance of making notes post treatment 🧐! Hands on practical training begins as of next week πŸ˜„πŸ˜―πŸ΄

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