Bingham Slimming World With Bex

Bingham Slimming World With Bex โœจ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ~ ๐—š๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ
๐Ÿ’ซ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚
๐ŸŒฑ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ~ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ

Taste the freedomโ€ฆ

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back. Weโ€™ll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you, back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life!

Share your wins to be in with a chance of winning free goodies ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Click to read some seriously inspiring comments on t...
13/02/2026

Share your wins to be in with a chance of winning free goodies ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Click to read some seriously inspiring comments on the original thread ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Celebrate your wins โœจ!

We love seeing the amazing things our members and Consultants achieve every day โ€“ big or small, they all count ๐Ÿ‘! To spread a little extra joy, weโ€™ll choose 10 lucky winners to receive a special Slimming World treat in the coming weeks. To bag one:

๐Ÿ‘‰ Share your own โ€˜Limitless Winโ€™ on social media โ€“ with a photo or just text
๐Ÿ‘‰ Tag in your post or comment
๐Ÿ‘‰ You could be selected for a surprise spot prize!

Whether itโ€™s a victory off the scales, a mindset shift or a proud โ€˜I did it!โ€™ moment on your journey, weโ€™d love to celebrate it with you ๐Ÿ‘.

Eeeeeeek!!! Seriously if anyone gets to Iceland and sees this PLEASE buy me one ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป I will literally love you forev...
06/02/2026

Eeeeeeek!!! Seriously if anyone gets to Iceland and sees this PLEASE buy me one ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

I will literally love you foreverrrrrr ๐Ÿคญ๐Ÿฅฐ๐Ÿคญ

๐“๐ก๐ข๐ง๐ค ๐œ๐ก๐ž๐ž๐ฌ๐ฒ ๐ฅ๐š๐ฒ๐ž๐ซ๐ฌ, ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ฉ๐จ๐ญ๐š๐ญ๐จ ๐ ๐จ๐จ๐๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฌ๐ข๐๐ž ๐๐ข๐ฌ๐ก ๐ญ๐ก๐š๐ญ ๐ ๐จ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐Ÿ˜‰

You would never think Ray once struggled with his confidence looking at that smile ๐Ÿ’™ Inspirational โœจ
05/02/2026

You would never think Ray once struggled with his confidence looking at that smile ๐Ÿ’™ Inspirational โœจ

Dropping an incredible 11st 7lbs (73kg) completely changed Rayโ€™s lifeโ€ฆ so much so that his own family didnโ€™t recognise him!

Ray walked into his wedding vow renewal feeling like a completely new version of himself. What he didnโ€™t expect was for some of his own family to do a double-take โ€“ they didnโ€™t realise it was him after heโ€™d lost more than half of his body weight ๐Ÿ˜ฑโœจ.

Seeing their reactions made Ray truly appreciate just how far heโ€™d come, and it was a moment heโ€™ll never forget โค๏ธ.

From struggling with confidence to feeling like a new version of himself, Ray is a true inspiration. Join us in celebrating his amazing transformation ๐Ÿ‘. Read his full story here: https://bit.ly/4qSr04K

Morning ๐Ÿค  Todayโ€™s a real-life balance day for me โ€” studio clients this morning, then meal planning and a Slimming World...
05/02/2026

Morning ๐Ÿค
Todayโ€™s a real-life balance day for me โ€” studio clients this morning, then meal planning and a Slimming World meeting this afternoon.

Healthy living isnโ€™t about having loads of time โ€” itโ€™s about using the time you do have.

Quick question for today ๐Ÿ‘‡

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—น๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€โ€ฆ ๐—ผ๐—ฟ ๐˜„๐—ถ๐—ป๐—ด ๐—ถ๐˜?

No judgement โ€” just curious โ€” because most of us learn what works by trying both โœจ

โœจ ๐‘ป๐’‰๐’Š๐’” ๐‘ฐ๐’” ๐‘ด๐’† - ๐‘น๐’†๐’‚๐’๐’๐’š ๐‘ด๐’† โœจFor a bit of fun, I asked AI to create this image based on who I am, not just what I doโ€ฆYes Iโ€™...
04/02/2026

โœจ ๐‘ป๐’‰๐’Š๐’” ๐‘ฐ๐’” ๐‘ด๐’† - ๐‘น๐’†๐’‚๐’๐’๐’š ๐‘ด๐’† โœจ

For a bit of fun, I asked AI to create this image based on who I am, not just what I doโ€ฆ

Yes Iโ€™m a Slimming World consultant, but Iโ€™m also so much more than a weigh-in facility and talking food diary ๐Ÿคช

Iโ€™m a spiritual empath who believes in signs ๐Ÿ’ซ, angel numbers ๐ŸŒ  and the universe nudging us when weโ€™re ready for changeโ€ฆ.

Iโ€™m a PMU artist and brow specialist who helps women feel like themselves again on the outsideโ€ฆ..

Iโ€™m ADHD diagnosed, learning more about myself every day, and finally understanding why I feel, think and love so deeply. โ™ฅ๏ธ

And at my coreโ€ฆ.. Iโ€™m someone who wants to help those who feel lost, stuck or out of control find their feet again.

Slimming World isnโ€™t just about weight for meโ€ฆ. Itโ€™s about confidence, choice, self-belief and taking your power back.

Itโ€™s about creating a space where youโ€™re supported exactly as you are โ€” on the good weeks and the hard ones - even when it all feels too messy.

If this resonates with you, then Iโ€™m really glad youโ€™re here ๐Ÿค

And if youโ€™ve been feeling a little lost lately, just knowโ€ฆ youโ€™re not alone.

Bex ๐Ÿ’ซโœจ๐Ÿ’ซ

โœจ ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ โ€“ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ โœจIf youโ€™ve been thinking โ€œ๐™„ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™–๐™ฉ ๐™ฉ๐™ค ๐™™๐™คโ€ฆ ๐™„ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉโ€ โ€” thi...
16/01/2026

โœจ ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ โ€“ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ โœจ

If youโ€™ve been thinking โ€œ๐™„ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™–๐™ฉ ๐™ฉ๐™ค ๐™™๐™คโ€ฆ ๐™„ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉโ€ โ€” this is your sign. ๐Ÿชง

My groups arenโ€™t about pressure, perfection or being spoken at.

Theyโ€™re about ๐“ป๐“ฎ๐“ช๐“ต life, ๐“ป๐“ฎ๐“ช๐“ต people and ๐“ป๐“ฎ๐“ช๐“ต change.

๐˜๐จ๐ฎโ€™๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐ ๐›๐ฒ:
๐Ÿ’› A space led with empathy, energy and integrity
๐Ÿ”ฅ A motivating group full of people with the same goals - to feel better, healthier and more confident in themselves.
โœจ A real buzz that keeps you going even on the wobbly days

Right now, you can join for ๐—™๐—ฅ๐—˜๐—˜ and see for yourself how powerful the right environment can be.

๐Ÿ—“๏ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒโ€“ ๐˜€๐—ฒ๐—ฒ ๐—ถ๐—บ๐—ฎ๐—ด๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€

11/01/2026

Weโ€™re proud to announce our sponsorship of ITVโ€™s Ant & Decโ€™s Limitless Win this January ๐ŸŽ‰!

Itโ€™s the perfect place to share our message of support and inspiration this new year. Just like the showโ€™s contestants, with Slimming World youโ€™ll discover that with the right encouragement and know-how, your potential is limitless โœจ.

Let us know if youโ€™ll be tuning in โค๏ธ.๏ธ

09/01/2026
02/01/2026
โœจ ๐—”๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ถ๐—ฐ๐—ธ๐˜€ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฎ ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฑ-๐—ป๐—ฒ๐˜„ ๐˜†๐—ฒ๐—ฎ๐—ฟโ€ฆ A new page is about to turnโ€ฆ. ๐Ÿ“„2026 ๐’พ๐“ˆ ๐“Œ๐’ถ๐’พ๐“‰๐’พ๐“ƒ๐‘” โ€” ๐’ป๐“Š๐“๐“ โ„ด๐’ป โ„ด๐“…๐“…โ„ด๐“‡๐“‰๐“Š๐“ƒ๐’พ๐“‰๐“Ž, ๐“…โ„ด๐“ˆ๐“ˆ...
31/12/2025

โœจ ๐—”๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ถ๐—ฐ๐—ธ๐˜€ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฎ ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฑ-๐—ป๐—ฒ๐˜„ ๐˜†๐—ฒ๐—ฎ๐—ฟโ€ฆ

A new page is about to turnโ€ฆ. ๐Ÿ“„

2026 ๐’พ๐“ˆ ๐“Œ๐’ถ๐’พ๐“‰๐’พ๐“ƒ๐‘” โ€” ๐’ป๐“Š๐“๐“ โ„ด๐’ป โ„ด๐“…๐“…โ„ด๐“‡๐“‰๐“Š๐“ƒ๐’พ๐“‰๐“Ž, ๐“…โ„ด๐“ˆ๐“ˆ๐’พ๐’ท๐’พ๐“๐’พ๐“‰๐“Ž, ๐’ถ๐“ƒ๐’น ๐’ธ๐’ฝโ„ด๐’พ๐’ธโ„ฏ.

So before the fireworks fade, I want you to pause and reflect ๐Ÿ’ญ

โœจ What truly matters most as you step into 2026?
๐Ÿ’ซ What feels important enough to commit to this year?
โœจ What do you want more of in your life this year?
๐Ÿ’ซ What intention do you want to lead with in 2026?
โœจ What are you ready to prioritise for yourself?
๐Ÿ’ซ What would success feel like for you in 2026?
โœจ What does your healthiest, happiest self look like one year from now?

๐—”๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—•๐—œ๐—š ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€โ€ฆ๏ฝก

Are you ready to work on those changes needed together? ๐Ÿค

Because real change ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ come from perfection.

It comes from ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ .
From ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป and ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด โ€ฆ.
From deciding โ€” just once โ€” that ๐—ฌ๐—ข๐—จ deserve more.

I truly believe ๐Ÿ’ซ that with the energy inside our groups, the support we give each other, and a positive, empathetic, uplifting consultant walking beside you โ€” your goals ๐—ฎ๐—ฟ๐—ฒ achievable.

It takes one decisionโ€ฆ. 1๏ธโƒฃ
It takes commitmentโ€ฆ.. ๐Ÿ”’
And it takes strengthโ€ฆ.. ๐Ÿ’ช๐Ÿป โ€” which you already have within you.

My groups are different. They are a safe space. A space filled with positivity, energy, understanding, zero judgement, learning and direction.

A space led with passion โ€” ๐—ป๐—ผ๐˜ just for weight loss, but for mindset and for your overall wellbeing

๐“๐“ท๐”‚๐“ธ๐“ท๐“ฎ ๐“ฌ๐“ช๐“ท ๐“ฝ๐“พ๐“ป๐“ท ๐“ฝ๐“ฑ๐“ฎ๐“ฒ๐“ป ๐“ญ๐“ป๐“ฎ๐“ช๐“ถ๐“ผ ๐“ฒ๐“ท๐“ฝ๐“ธ ๐“ป๐“ฎ๐“ช๐“ต๐“ฒ๐“ฝ๐”‚โ€ฆ

๐“‘๐“พ๐“ฝ ๐“ฒ๐“ฝ ๐“ช๐“ต๐”€๐“ช๐”‚๐“ผ ๐“ผ๐“ฝ๐“ช๐“ป๐“ฝ๐“ผ ๐”€๐“ฒ๐“ฝ๐“ฑ ๐“ธ๐“ท๐“ฎ ๐“ญ๐“ฎ๐“ฌ๐“ฒ๐“ผ๐“ฒ๐“ธ๐“ท.

โœจ ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ผ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ โœจ

I canโ€™t wait to walk this journey with you ๐Ÿ’ซ

Any questions, no matter how small - please click and pop me a message ~ 07738 947883 ๐Ÿ“ฒ

โœจ ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฉ๐ก๐ซ๐š๐ฌ๐ž โ€œ๐จ๐ง ๐ฉ๐ฅ๐š๐งโ€ ๐š๐ง๐ โ€œ๐จ๐Ÿ๐Ÿ ๐ฉ๐ฅ๐š๐งโ€ โœจIโ€™m going to be honest ๐Ÿ™ˆ โ€ฆ I really donโ€™t like it ๐Ÿ™…๐Ÿผโ€โ™€๏ธWhen you ...
30/12/2025

โœจ ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฉ๐ก๐ซ๐š๐ฌ๐ž โ€œ๐จ๐ง ๐ฉ๐ฅ๐š๐งโ€ ๐š๐ง๐ โ€œ๐จ๐Ÿ๐Ÿ ๐ฉ๐ฅ๐š๐งโ€ โœจ

Iโ€™m going to be honest ๐Ÿ™ˆ โ€ฆ I really donโ€™t like it ๐Ÿ™…๐Ÿผโ€โ™€๏ธ

When you say โ€œoff planโ€, it often carries an unhelpful message:
โŒ Iโ€™ve lost control
โŒ I donโ€™t care
โŒ Iโ€™ve failed
โŒ Whatโ€™s the point now?

And when you say โ€œon planโ€, it creates a clear divide โ€” like thereโ€™s a right version of you and a wrong one. That separation affects your mindset far more than you realiseโ€ฆ. ๐Ÿ’ฏ

This is a journey, not a switch you turn on and offโ€ฆ.
Itโ€™s about learning ๐Ÿ’ก, growing ๐ŸŒฑ, and being kind to yourself along the way ๐Ÿค

โœ…There will be times when life happens.
โœ…Times when you canโ€™t be 100%.
โœ…Times when choices look different.

And that does not mean youโ€™re โ€œoff planโ€.

When you choose Slimming World, youโ€™re choosing a lifestyle, not perfectionโ€ฆ.

Youโ€™re choosing awareness, balance, and coming back without guilt or punishment.

You canโ€™t fall off a lifestyle youโ€™re living.

So letโ€™s leave โ€œon planโ€ and โ€œoff planโ€ behind in 2025 โœจ๐Ÿ™๐Ÿป

Step into 2026 with a new mindset, new energy, and a lot more self-kindness.

Progress over perfection.
Always ๐Ÿ’ซ
Bex โค๏ธโค๏ธ xx

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Bingham Rugby Club Pavilion, Brendon Grove, Bingham
Nottingham
NG138TN

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