Peaceful Heart Centre - Psyche Therapeia

Skilfully creating the opportunity for reclaiming how our Self could be anew, and differently. Mindfulness Core Process Psychotherapy (CPP)is a holistic, relational and collaborative art of working with awareness in relationship. We explore the difficulties which affect you and you wish to bring. Cpp is deeply rooted in the holistic view that although we are 'the sum of our experiences', our Intrinsic Health at our Core remains pure and untouched. Our difficulties is something we experience, however, it is not us! Our life experiences can leaves with 'obscurations' or 'issues', and at times even with 'trauma', for we had to adjust our behaviour to cope with the situation. Throughout all we experience, our Intrinsic Health is not lost. Even though, there are times when we might feel that it has been lost. Yet, through developing our self-awareness with psychotherapy and awareness meditations, we can come back into relation with our body, our psyche, and our emotions and feel we are resting in our 'being-ness' once more. From here we can chose how be in relation with others and the world through reconnecting from the heart. If we wish, we could follow our Journey through to 'Self-realisation' and even the mystic aspect of the transcendent. I feel that our whole life is a Journey of growth, reclamation and transformation.