Beeston Chiropractic Clinic

16/11/2025

Nothing better than a dog walk to blow away the fatigue of the joyous day yesterday and reminisce... a little music to put a smile on your faces this morning... the atmosphere at the BCA centenary celebrations yesterday was amazing

15/11/2025

What an honour... Alex collects a long service award from the British Chiropractic Association (35 years). As we celebrate to the wondrous sounds of the British Imperial Military Band. There's even cake 🎂 🇬🇧

15/11/2025

So, we do a morning exercise routine with JW, then a presentation on Well Being, followed by a silent yoga session. Now we've been given cup cakes by our insurers ... for the 100 year anniversary of the BCA

15/11/2025

Here we go...after a quick JW workout to start the morning 🤣

15/11/2025

100 years. The celebration of the British Chiropractic Association... excited for the programme ahead... Joe Wicks part of the line up... meeting up with friends, colleagues and new Chiropractors.

29/10/2025

Congratulations 🎊 to our beautiful kind and clever Jo Teft on her marriage to Matt Bailey today ...we all wish you both many wonderful years of happiness xx

22/10/2025

Did you know?

22/10/2025

Did you know last week was Back Awareness Week? It’s never too late to show your back some love - take a look at this and see how you can help keep yours healthy! 😁

Back Care Awareness Week 2025 is here!

This year we’re focusing on the Stand:Stretch:Stride rule.

Many of us spend hours sitting at a desk or standing at work, which can lead to muscle weakness, joint stiffness, and back pain.

Sedentary lifestyles = major risk factor for conditions like osteoarthritis and osteoporosis.

But, the good news is that regular movement can reverse these risks.

A simple way to protect your back? The BCA’s Stand: Stretch: Stride rule.

Here’s what it means:

1️⃣Stand
Break up long periods of sitting. Stand regularly to keep your muscles engaged and your spine happy.

2️⃣Stretch
Release tension with regular stretches. Loosen tight muscles and improve joint mobility.

3️⃣Stride
Build walking and movement into your day. Short walks keep circulation flowing and energy up.

💻 Find all our resources, tips, and full stretch routines here: https://ow.ly/kCrC50X7z86

📣 Share this with colleagues or friends who could use a spine-friendly workday!

06/10/2025

Introducing our 20/25 Sporty Kids Discount:
Inspired by that epic Women’s Rugby World Cup win?
If your child (4–18) has started a new sport this season — rugby, tennis, football, golf, anything active — we’ve got their back!

Ages 4–15: £20 off their first consultation
Ages 16–18: £25 off their first consultation.

Our experienced chiropractors are here to help them move better, play stronger, and stay injury-free
Don't miss out - call reception now to book an appointment 0115 9552085.
Offer ends 31st December 2025 - limited spaces available!

29/09/2025

Alex had the delight of celebrating 35 years since her graduation from the Anglo European College of Chiropractic this weekend in Bournemouth with 35 of her colleagues who joined her from all over the the world. She composed a video montage of all their old college photos for a Friday evening casual get together followed by a day of amazing lectures presented by her esteemed colleagues who are pioneers of the profession across the globe. The evening's glitter of awards, catching up and dancing concluded the weekend

30/08/2025

Join Our Team! We're Hiring a Hygiene Technician/Cleaner
An exciting opportunity to become a part of the Beeston Chiropractic Clinic family!
Located at 191 Queens Road, Beeston, NG9 2BZ, we are looking for a dedicated Hygiene Technician/Cleaner to join us on a part-time basis.

Position Details:

Hours: 6 hours per week, split into three 2-hour morning shifts (Monday, Wednesday, and Friday) from 06:00 - 08:00.

Duties: Responsible for maintaining cleanliness and hygiene standards across the clinic.

Ideal Candidate:

Previous cleaning experience is a plus.

Basic hygiene qualifications are advantageous.

Must be self-motivated, detail-oriented, and able to work independently with initiative.

If you’re looking for a flexible, rewarding role and want to contribute to the smooth operation of a busy clinic, we’d love to hear from you!

For more information, please email Alex: alex@beestonchiropractic.co.uk