What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 8pm Saturday 9am - 6pm Sunday 9am - 6pm

Formula One Gym

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United Kingdom
Nottingham
Formula One Gym

We're not a faceless gym whereby you swipe a card and enter a soulless, sterile enviroment. We consi We consider ourselves at the heart of the community.

Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our customers. We don't offer a complex pricing plan. No joining fee. No minimum contracts. We don't look to penalize people who can only attend in 'peak time' hours. One price - anytime. Its that simple. We want to support you. Not lecture you. We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us. We care about you. We give you a totally free trial session with no pressure sales. Only if you book your next session do you pay any money. On the trial we give you a personal appraisal & fitness assessment. To ensure it's safe for you to exercise & at what level. You won't be made to feel uncomfortable - we cater for all shapes, sizes and levels. We spend time with you to find out what you really want to achieve. Many health clubs tell you what they think you want! We don't. We write you a personal schedule card & teach you how to use the equipment. Please be aware that if instruction is incorrect or a schedule generalises, then maximum benefit will not be achieved & the possibility of injury is increased. We monitor your progress & encourage your attendance. By plotting improvement, it encourages continuous motivation. We give you dietary advice. Even the best training schedule, 70% of success lies with the diet.

26/11/2025

Sharing our Christmas hours early so you can schedule your training and holiday plans with ease 🎄🤶🎅

03/11/2025

Be the best you can be! 💪

31/10/2025

🧡 Elevate your hydration with this sparkling protein water, combining 10g of premium protein per can 💪🏼 hydrating coconut water powder & a boost of vitamin C for immune support 🍊Available Formulaonegym &Wellbeing 🧡

03/10/2025

✨ Since December 1984 ✨

When we first opened our doors in December of 1984, we never could have imagined the incredible community that would grow inside these walls. For 40 years, our gym has been more than just a place to work out - it’s been family. 💪

Many of our staff have been with us for over a decade, and we’re proud to still have loyal members who’ve trained with us from the very beginning. That loyalty and dedication inspire us every single day.

We feel truly honoured to run this gym. Thank you for being part of our journey & here’s to the next 40 years of strength, sweat, and community! 🏋️‍♀️

17/09/2025

Finding it hard to stay motivated? Not sure if you’re training the right way? Or maybe you’re putting the effort in but not seeing the results you want…

That’s where our personal trainers come in. They’ll create a plan that actually works for you, keep you accountable, and help you push past the limits you didn’t think you could.

No guesswork. No wasted time. Just progress.

Message us today or speak to a member of staff to get started with one of our trainers 💪

13/09/2025

🚨 ATTENTION NOTTINGHAM STUDENTS 🚨

Introducing our Ultimate Student Year membership for just £145 - that's just £17 a month!

Here is what to expect with our best offer yet:

✅️ No joining fee
✅️ Free classes
✅️ Free training plan
✅️ Free body composition
✅️ No overcrowding
✅️ Large free weights area

PLUS, we're only a 5 minute walk away from the NTU city campus 🥳

Interested??

Sign up at our reception or via our website www.formulaonegym.co.uk

LIMITED TIME OFFER >>> DON'T MISS OUT!!

21/08/2025

Our city. Our view. Our gym. 🧡

30/07/2025

Growth doesn’t live in your comfort zone 💥

That last rep, that early alarm, that burn in your legs - it’s all part of the process. Discomfort isn't the enemy; it’s the signal that you’re levelling up 🧠🔥

Get comfortable being uncomfortable. That’s where change begins.

Address

21 Victoria Street, Lace Market
Nottingham
NG12EW

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 8pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.formulaonegym.co.uk/

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Our Story

We're not a faceless gym whereby you swipe a card and enter a soulless, sterile enviroment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our customers. We don't offer a complex pricing plan. No joining fee. No minimum contracts. We don't look to penalize people who can only attend in 'peak time' hours. One price - anytime. Its that simple. We want to support you. Not lecture you. We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us. We care about you. We give you a totally free trial session with no pressure sales. Only if you book your next session do you pay any money. On the trial we give you a personal appraisal & fitness assessment. To ensure it's safe for you to exercise & at what level. You won't be made to feel uncomfortable - we cater for all shapes, sizes and levels. We spend time with you to find out what you really want to achieve. Many health clubs tell you what they think you want! We don't. We write you a personal schedule card & teach you how to use the equipment. Please be aware that if instruction is incorrect or a schedule generalises, then maximum benefit will not be achieved & the possibility of injury is increased. We monitor your progress & encourage your attendance. By plotting improvement, it encourages continuous motivation. We give you dietary advice. Even the best training schedule, 70% of success lies with the diet.