Surreal Holistic Therapy

06/12/2025

Energize Your Skin With 20% Off For New Clients
To book in for a 50 minute treatment , contact
Jenny .com / 07758754317

30/11/2025

Massage Therapy as Part of Stroke Rehabilitation
After a stroke, recovery can be challenging. Massage therapy can provide comfort and relief. Read more about the supportive role of massage in stroke rehabilitation: https://wix.to/cdvwUzQ

A stroke can affect everyone differently. Some people experience muscle weakness, changes in sensation, or reduced mobility on one side of the body. Others may also live with fatigue, emotional shifts, or sensory overload. While massage doesn’t treat the underlying cause of stroke, it can be a gen...

27/11/2025

Opem-Christmas Eve (Wednesday Dec 24, 2025): 10am-5pm
Closed (Thursday, Friday , Dec 25/26th 2025) Open Saturday 27th 10am 5pm
Open New Year's Eve (Wednesday, Dec 31, 2025)
Closed New Year's Day (Thursday, Jan 1, 2026)
Everything day, expect the ones mentioned will resume as normal. To schedule an appointment contact Jenny 07758754317

27/11/2025

The benefits of Sports, Medical Massage.
For example- massage for the re**us femoris can involve deep pressure and kneading on a stretched or relaxed muscle to release tension and improve flexibility, techniques like myofascial release can also be used to target the area near the hips and knees in flexion to reduce fascial tone. To book an appointment contract Jenny .com / 07758754317

27/11/2025

The benefits of Sports, Medical Massage.
For example- massage for the re**us femoris can involve deep pressure and kneading on a stretched or relaxed muscle to release tension and improve flexibility, techniques like myofascial release can also be used to target the area near the hips and knees in flexion to reduce fascial tone. To book an appointment contract Jenny .com / 07758754317

26/11/2025

My calm and welcoming environment provides the perfect space to relax, unwind, and restore balance to your mind, body, and spirit. I specialise in a range of professional treatments including Sports Massage, Deep Tissue, Aromatherapy Massage, Reflexology, Holistic Facials, Indian Head and Hot-stone Therapy – each designed to ease tension, improve circulation, and promote deep relaxation.
As a gift of gratitude, there's a 20% discount off your first treatment.
Looking forward to meeting you soon .
For further enquiries and to book in for an appoitnment , contact Jenny .com / 07758754317 Thank you Jennifer xx

26/11/2025

Gift Vouchers & Spa Packages
Gift Vouchers For Christmas

Treat a special friend or a loved one to a surreal experience in a warm,welcoming and relaxing environment . A gift voucher, with a personalized message, lets them select from a range of treatments that can be tailored to their individual needs. Starting from £10 -£100 towards a treatment or a whole spa package.
https://www.surrealholistictherapy.com/about-1

25/11/2025

The Benefits of Massage Therapy in the Elderly!
Touch -the medicine that never ages!
According to Hernandez-Reif et al., 2001).
As people grow older, touch often disappears from their daily life, yet the need for it never does! Therapeutic touch lowers blood pressure, improves sleep, and reduces anxiety in older adults.
It also reconnects them to their body, a body they may have stopped trusting after years of pain or limitation.
Massage in elderly care isn’t indulgence, it’communication.
It says: “You’re still here. You still matter.”and that's a message every nervous system understands to book an appointment contact Jenny on surrealholistictherapy.com / 07758754317 or click onto the booking link

24/11/2025

💫 New Event – Gather & Glow! ⭐️

We’d love to welcome you to our first community event of 2026!

Join us on Saturday 10th January, 11:30am – 3:15pm at New Art Exchange for Gather & Glow: A winter’s day of making, sharing & reggae warmth 🔥

Tickets are just £2 + 88p booking fee, and every penny raised will be donated to the International Federation of Red Cross and Red Crescent Societies in support of Jamaica 🇯🇲

✨ What to expect:

Ease into the new year with a gentle, creative day designed for all women to pause, connect, and feel held in community.

We’ll begin with mindful arts activities, led by the When Women Gather team, offering time to make, share, reflect, and simply enjoy being together in a calm and welcoming space.

As the afternoon unfolds, we’ll be joined by Gambian musician Eba Sallah, whose soulful voice and warm reggae rhythms will carry us into 2026 with uplift and joy.

This is a space for all women to recharge, create, and celebrate the quiet power of gathering.

🎫 A ticket is required, and we ask everyone to join both the making session and the live performance so we can experience the full flow of the day together.
Places are limited, so do book early.

🕰 Doors open: 11:30am
🕰 Event ends: 3:15pm
☕ Drinks and snacks available from the on-site café.
📍 New Art Exchange, 39–41 Gregory Boulevard, Nottingham, NG7 6BE

See comments for ticket link ⬇️

We can’t wait to gather, make, and glow with you. 💛✨

21/11/2025

https://surrealholistictherapyykw1l.setmore.com?utm_source=qr-code&utm_medium=plus-icon-share-bp

21/11/2025

November is Diabetes Month
As we observe National Diabetes Month, reflexology is a therapeutic practice that has been gaining recognition for its potential benefits in diabetes management. Three Benefits of Reflexology for Diabetes: 1. Improved Blood Circulation: By stimulating reflex points, reflexology may enhance blood circulation, promoting better oxygenation and nutrient delivery to cells. Improved circulation is especially crucial for individuals with diabetes, as it helps prevent complications related to poor blood flow. 2. Stress Reduction and Relaxation: Chronic stress can significantly impact blood sugar levels in individuals with diabetes. Reflexology is known for its ability to induce relaxation and reduce stress. By targeting stress points on the feet, reflexology may help regulate stress hormones, contributing to better blood sugar control. 3. Nerve Function Stimulation: Diabetes often affects nerve function, leading to neuropathy and other complications. Reflexology aims to stimulate nerve endings in the feet, potentially promoting better nerve function. Integrating reflexology into a diabetes management plan can provide a holistic approach to addressing both the physical and emotional aspects of the condition. Explore the potential benefits of reflexology as a complementary therapy to enhance their health and quality of life.