Boogie Bounce Xtreme Retford/Worksop, Nottingham (2025)

01/01/2023

💪💥 WE'RE BACK 💥💪

Who's ready for 2023???

I hope you've all enjoyed the festivities of Christmas and New Year! .. 🍹🍾

🙏 THANK YOU so much for all your support in 2022 .. It's now time to get back to .. or start .. your fitness journey for 2023!! 💪 🏋‍♀️🍑

🗓 The diary is now OPEN for bookings so secure your place now and let's start the year right!

📌 Looking for classes in Retford and Worksop? .. please message me for timetables, bookings and further information!! .. 📩

Keep an eye on this page for updates and class information as we move through the busiest time of year!! .. lots of exciting things coming up! 😁

See you soon!!! ❤️

19/07/2019

TWO WEEK COUNTDOWN!!!

📌 SPACES STILL AVAILABLE📌

🚨💥🚨 Don't Miss Out!! 🚨💥🚨

It's going to be so much fun!!!

Summer Fun And Fitness Camp for The Kids!!

Not long now .. bookings are flying in and we have some spaces still available!

Tell Your Friends!!!

🎉🎉🎉

Friday 2nd August ➡️ 9am - 3pm
Friday 31st August ➡️ 9am - 3pm

Aged 6-12 @ St Joseph's Parish Hall
Just £20 per child!

🎉🎉🎉

Hosted by myself and Charlotte Lane, as two fully qualified Boogie Bounce and POUND instructors, we also hold licenses to teach the concepts to children! Let's get them involved!

As well as Boogie Bounce and POUND masterclasses, we have a range of indoor and outdoor games and activities planned to suit all! ..

💥WE CAN'T WAIT!!!!!!💥
It's going to be so much fun!!!

Booking Form is below, available to collect from Club Energy Reception, or simply by contacting either of us and we can email it to you!! ..

🏅Prizes to be won🏅

See you soon!

Cesca xx

07/07/2019

🚨💥🚨 Don't Miss Out!! 🚨💥🚨

It's going to be so much fun!!!

Summer Fun And Fitness Camp for The Kids!!

Not long now .. bookings are flying in and we have some spaces still available!

Tell Your Friends!!!

🎉🎉🎉

Friday 2nd August ➡️ 9am - 3pm
Friday 31st August ➡️ 9am - 3pm

Aged 6-12 @ St Joseph's Parish Hall
Just £20 per child!

🎉🎉🎉

Hosted by myself and Charlotte Lane, as two fully qualified Boogie Bounce and POUND instructors, we also hold licenses to teach the concepts to children! Let's get them involved!

As well as Boogie Bounce and POUND masterclasses, we have a range of indoor and outdoor games and activities planned to suit all! ..

💥WE CAN'T WAIT!!!!!!💥
It's going to be so much fun!!!

Booking Form is below, available to collect from Club Energy Reception, or simply by contacting either of us and we can email it to you!! ..

🏅Prizes to be won🏅

See you soon!

Cesca xx

10/06/2019

💥 S U M M E R F I T N E S S C A M P!!! 💥

ONE FOR THE KIDS!!!

Coming to RETFORD on...
Friday 2nd August 2019
Friday 30th August 2019

We are aware that parents are always looking for something fun to do for kids during school holidays .. so here you go!!

An activity day incorporating fun and fitness together for children aged 6-11 to include...

BOOGIE BOUNCE KIDZ
POUND for kids!

As two fully qualified instructors of 'Boogie Bounce' and 'POUND', myself and Charlotte are preparing a whole load of games, indoor and outdoor activities and 4 fitness masterclasses using our speciality concepts for the day from 9am - 3pm.

At just £20 per child for the day it's not to be missed!! And a goody bag to take home too!

More details coming soon!!

Please register your interest or book a place by getting in touch with us or commenting on this post!!

Speak soon!
Cesca xx

31/12/2018

🔥🔥 G E T R E A D Y!!! 🔥🔥

I'm back to BOOGIE BOUNCE in Retford and Worksop from 7th January 2019!!

As most of you are aware I have taken three months away from teaching to welcome my beautiful little boy Lennie into the world!!

I have kept in touch with a huge number of you and from your messages I know you are just as ready as I am to kick your metabolism into 2019 with a bang!! And what better way than to get your name down for the following classes!!!

🔥LIMITED SPACES ... DON'T MISS OUT!!🔥

✏MY DIARY IS OPEN!!!✏

I am also introducing a new class to members of Warehouse Gym and Kitchen on Wednesday evening - Boogie Bounce Revolution - This is a circuit style class incorporating the mini trampolines for the cardio element, and floor based stations for muscle strength and endurance. Fantastic fat burner with chart music!

MONDAY
Club Energy Retford
Both classes open to members and non members
5.45pm & 6.30pm
£5 for non members

TUESDAY
Warehouse Gym & Kitchen
6.45pm - Non Members Only - £5 per class
7.30pm - Members Only

WEDNESDAY
Warehouse Gym & Kitchen
5.45pm Members Only
6.30pm Members Only - NEW! BB REVOLUTION
7.15pm Members Only SPIN

THURSDAY
Warehouse Gym & Kitchen
5.30pm Members Only

📌🔥🔥IMPORTANT!!!🔥🔥📌

📍 ALL Bookings For Retford classes are to be made at reception at Club Energy

📍 ALL Bookings At Warehouse Gym & Kitchen are to be made with me via message to this page or my personal account 'Cesca Iannantuoni'

Non Members - Payment must be made upfront to secure your trampoline - Please message me for payment details.

ENJOY YOUR LAST WEEK OF FREEDOM!!!
I'M COMING BACK WITH A 2019 FITNESS GOAL OF MY OWN AND I NEED YOUR HELP!

WE'RE IN THIS TOGETHER!!!

🔥BOOK YOUR PLACE NOW🔥

Love Cesca ###

10/09/2018

❗❗IMPORTANT BOOKING INFORMATION❗❗

Due to an earlier than planned changeover on the online booking system that so many of you use, the 7.15pm class at Club Energy tonight and the 6.45pm class at Warehouse Gym & Kitchen tomorrow are only bookable directly through me as the system isn't allowing anyone to log in!

🔥 If you have booked already then your space is safe! But if you haven't already and you're wanting to book please let me know ASAP and I will book you in manually! 🔥

You can message this page or via my private page 'Cesca Iannantuoni' and I will see you there!
Thank You! .. ❤ .. ###

26/02/2018

❗❗IMPORTANT INFORMATION ❗❗

NEW CLASS!

Ladies, as some of you are aware I am changing my timetable .. effective from 5 March 2018!

For NON MEMBERS of Club Energy or Warehouse Gym this means there will no longer be a class at 5.30pm on a Monday .. but at 7.15pm instead! .. This is still held at Club Energy in Retford and the booking system is now ready for you to book!

For MEMBERS of either gym please contact me or the gym for the new timetable!

By pressing BOOK NOW at the top of this page you can reserve your trampoline! ..

As always, please get in touch if you require more information! .. see you soon!

Cesca xx

28/01/2018

The reason I love my job! Thanks Kirsty!

23/01/2018

**** PLEASE READ ****

Ladies ...

As expected January has gone crazy with bookings! Please make sure you book your spaces for classes as early as you can!

Most classes are now full with waiting lists until 13th February!!! There are still a few spaces on Mondays at 5.30pm from next week onwards .. DON'T MISS OUT!!

BOOK NOW!!!

Take advantage of the offer on the booking system .. £25 for 6 sessions to be used at your own leisure! Although I would recommend you get your name down for the classes asap!

Let me know if you need any help!

See you all bouncing soon!!

Cesca xx

02/01/2018

https://m.facebook.com/story.php?story_fbid=711204855756045&id=215290802014122

Get Inspired!!

Boogie Bounce is for EVERYONE!!

Click BOOK NOW to reserve your space for January! .. Take advantage of the offer!

Contact me for more details!

See you soon!!

02/01/2018

WE'RE BACK IN BUSINESS!!

Happy New Year to you all!
Lets start 2018 as we mean to go on!

BOOK EARLY TO AVOID DISAPPOINTMENT!!

Classes are back to normal from TODAY and if you've overindulged whilst thinking 'Ah it's fine it's Christmas!' like I definitely have you'll be ready to hit the trampoline with full force!

Spaces left for this week on the following class ...
TUESDAY 2nd JANUARY 2018 - 6.45pm
Warehouse Gym & Kitchen
Please contact me to book!

Next week .. Spaces left on the following classes
MONDAY 8TH JANUARY - 5.30pm
Club Energy Retford

TUESDAY 9TH JANUARY - 6.45pm
Warehouse Gym & Kitchen

PLEASE CONTACT ME FOR ANY OTHER INFORMATION

See you all this week!!

Cesca xx

26/09/2017

**** "WOW" **** .. Was my reaction for the whole weekend!

Soooo .. I had the privilege of attending this Boogie Bounce Masterclass in Dublin this weekend to celebrate 21 years since Boogie Bounce was founded! What an incredible weekend! Instructors from all over the world joined together to create the BEST atmosphere ever!

Who wouldn't want to be part of a Boogie Bounce class!!??
If you've not tried it you are missing out big time!

This is just a tiny insight to what we do .. this is not only my job .. but my lifestyle choice too and I want to share my passion with YOU!!

I'm TOTALLY ADDICTED!!!!

Join me at Retford or Worksop to Bounce, Burn and Be The Best Version of YOU!!!
Timetable can be found by pressing the 'Book Now' button on this page!

See you soon!!!
Cesca ###

11/09/2017

***NEW ROUTINES ARE AWESOME!!!***

With the launch of the NEW ROUTINES for September and October there has never been a better time to give Boogie Bounce a go!! The routines are new to the whole class so you won't feel like a beginner!

It's my favourite time and I'm sure my regulars will agree that we have such a blast while having the best workout!! I've never had so much fun while burning hundreds of calories!

The energy is contagious!!! The music is crazy!!!
A 45 minute mega calorie burning workout suitable for YOU!!!!

Current (Pay As You Go) Timetable is as follows:

Monday 9.30am - Club Energy Retford (Great for Mum's after the school run!)
Monday 5.30pm - Club Energy Retford
Tuesday 6.45pm - Warehouse Gym & Kitchen Worksop

For these classes you don't need to be a member of either gym!! ... £5 per session .. Please contact me Cesca Iannantuoni to reserve your space!

If you are a member of Club Energy Retford or Warehouse gym & kitchen .. timetables are available both venues and you may book your sessions through the gym reception or contact me Cesca Iannantuoni!

Please don't hesitate to get in touch for more information!
See You Very Soon!!
Cesca xx
Licensed Instructor for Retford and Worksop

27/06/2017

**** It's my 1st birthday!! ****

One year ago today many of you will have joined me for the first ever Boogie Bounce class in Retford!

My first year has been AMAZING with a huge amount of thanks to all of you for your support!

We have had so much fun while reaching goals and since then I have continued to grow the infectious exercise class and doubled the amount of classes, doubled the venues, doubled the amount of trampolines I have, and definitely more than doubled the fun each class brings!

As a THANK YOU .. members of my online booking system will have received an email from me with details about the prize draw! If you're not already a member, sign up now as the competition runs until the 4th July!

Your chance to win 5 free classes!!
All class registrations made between now and 4th July will be entered into the draw to win £25 worth of classes to be used whenever you like!
All you need to do is click Book Now and book yourself onto any class - then you'll be automatically entered!
Winner will be announced next week!

If you would like any more information .. please contact me!

NEW ROUTINES COMING FOR JULY!!
So a great time for newcomers too!

Thank You again for your incredible support!!

See you all very soon!
Happy Bouncing!!

Cesca xx

Boogie Bounce Xtreme Retford/Worksop

01/01/2023

19/07/2019

07/07/2019

10/06/2019

31/12/2018

10/09/2018

26/02/2018

28/01/2018

23/01/2018

02/01/2018

02/01/2018

26/09/2017

11/09/2017

27/06/2017

Address

Telephone

Website

Alerts

Shortcuts

Share