Phoenix Therapy Massage Nottingham

29/07/2025

❗Please share and if you can donate £5 or £10 ⏳raised money will fund gens therapy for 2 young fellas from my neighbourhood in Poland, you can donate if you have a Visa card - as simple as that, link below.
❤️‍🔥proszę o udostępnienie i wpłacenie choćby 10zł⏳ pieniądze potrzebne są na terapię genową dla dwóch braci z sąsiedniej miejscowości. Wiele zbiórek jest organizowanych lokalnie (parafie, OSP w całym powiecie, poszczególne szkoły, itp.) i udało się zebrać już ponad 30% potrzebnej kwoty, ale zbiórka trwa, a czas ma ogromne znaczenie dla życia chłopców.
https://www.siepomaga.pl/adas-i-kubus?fbclid=IwY2xjawLwXS9leHRuA2FlbQIxMQABHkNTnci5t4EP4MQJpWD2x_2dD-PMvE2mtSrxabs9jHtrOb2S85wIcw87gqrm_aem_cM_5GAApmZfRqYm8TiUKEg

Złość. Rozpacz. Żal. Robimy wszystko, żeby te emocje nie zdominowały walki o życie dwóch naszych chłopców, których dotknęła okrutna, śmiertelna choroba. Gdy si…

28/11/2024

23/10/2024

Once again Phoenix Therapy was recognized as one of 3 best rated massage therapists in the city. Thank you!

12/10/2021

A few words about dealing with an anxiety: what to do to stay calm - "stay focused on just that day and not the multiple days ahead", read more👇👇👇
Thank you Oprah.

Oprah Daily helps you navigate uncertainty with a message from Oprah, tips from experts, and more.

23/12/2020

16/12/2020

👩‍⚖️👸👩‍✈️🧕👩‍🦰🤰🧖🧘💆

If not addressed, back pain during pregnancy can impact your daily lifestyle, cause missed time from work, and make delivery more difficult. Such pregnancy pain is serious and shouldn't be avoided.

12/08/2020

Working from home? Here are 5 tips to help support your neck.

Get more great tips here: https://bit.ly/2xIQgFu

22/05/2020

Hello People :)
All of my regular Clients are already familiar with rollers - to roll legs and famous tennis ball ;) - to sit and rock on it but...
I have been receiving recently queries how to get rid of the tension around shoulder blade in mean time while You can not use my help. What you could do is using these mentioned above the roller and the ball.
*You might put the roller on the floor and try lie on it the way roller is just below or on the bottom angle of your shoulder blades and lift you limbs up, try to reach the floor by your hands (if you are not sure is the position right - you can scroll down and see it on the post from 31 May 2019), repeat the movement, take your time when hands above your head.
*Lying down on your back You can place the ball in the area you feel like is to much tension or ticklish and move you arm in different directions - up and down, left and right, above your head.
Remember to place the ball on your muscles - not on your spine.
Enjoy!
A.

04/05/2020

hello Everyone,
Hope you all are well!
Wishing You very good week and hoping to see You again soon:
https://m.youtube.com/watch?v=Ith8K4cWb_M&t=72s
Enjoy 😉!

We are massage therapists in a COVID world, life in plastic is fantastic! The imaginings of a massage...from a distance

10/04/2020

Happy Easter to You and your families!
A&M
This Year is different.

**KOOP GEEN GECENSUREERDE DVD'S OF BLU-RAYS BIJ DE EO!!!** **Do not buy DVD's or Blu-Rays censored by EO!!! Evolution is a fact.** * Frozen Planet is a 7 par...

06/04/2020

More advanced neck&upper back stretching program you will find in video below👇👇👇:

Sit anywhere, breath deep and enjoy a few of my favorite yoga poses to relieve neck & shoulder tension. Great "Yoga for Headaches" if you get regular tension...