Caron Keeton Wellness

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Reiki Master Teacher & Practitioner and Spiritual Coach - empowering women to reconnect to their true self, find emotional balance, live authentically and thrive 💜

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02/06/2025

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I had the absolute joy of guiding these two incredible women on their path to becoming Reiki Master Practitioners. I lo...
02/06/2025

I had the absolute joy of guiding these two incredible women on their path to becoming Reiki Master Practitioners. I love to see my ‘students’ fulfil their Reiki ambition, but it’s also a little sad knowing our time together has come to a close. I’m forever grateful that Jacinta and Nicola trusted me to share their Reiki journey 💜

21/05/2025

I'm so pleased to be hosting outdoor yoga classes again this summer.

I love teaching yoga in nature 💚🌳💚

Please book the classes via my website www.friendshipyoga.co.uk 🙏🏼

# outdooryoga
# Stapleford
# Nottingham
# yogaflow
# nature
# summertime
# Community
# friendship
# breathwork

Reiki Master Practitioner training days are always filled with joy, with a hint of bittersweet, as they mark the culmina...
21/05/2025

Reiki Master Practitioner training days are always filled with joy, with a hint of bittersweet, as they mark the culmination of the Reiki training journey. While it's hard to say goodbye, I'm deeply grateful for the time I've shared with all my Reiki 'students'.

Many of us, myself included, begin this journey simply out of curiosity, never imagining the profound transformation it can bring. Guiding beautiful souls like Becky and Harpreet through their Reiki paths is a true honour. Their compassion, kindness, and light now radiates even more powerfully into a world that so deeply needs it.

Congratulations, Becky and Harpreet, the world is brighter because of you 💜

Just got back from 5 fabulous nature filled days in sunny Suffolk, and feeling recharged, relaxed and full of joy - natu...
17/05/2025

Just got back from 5 fabulous nature filled days in sunny Suffolk, and feeling recharged, relaxed and full of joy - nature really is the best therapy 💜🌲🌸🌳🌼

Sometimes the most powerful healing doesn’t come from deep conversations or silent reflection, it comes from belly laugh...
17/05/2025

Sometimes the most powerful healing doesn’t come from deep conversations or silent reflection, it comes from belly laughs, dancing around the kitchen, and moments that lift your soul.

Healing isn’t always heavy. It can be silly, spontaneous, and full of joy. It’s in the days out, the board-game nights, the inside jokes, the music turned up loud, and the friends who remind you what it feels like to live.

Don’t underestimate the power of fun. Sometimes, that’s exactly what your heart needs to mend💜

Had a self-care morning today with my first session with Gabriella at Yumeiho Japanese Medical Massage, and I feel amazi...
08/05/2025

Had a self-care morning today with my first session with Gabriella at Yumeiho Japanese Medical Massage, and I feel amazing! Gabi worked her magic using massage, joint stimulation, acupressure, and cupping to melt away all my aches, pains, and general wonkiness. I walked out feeling relaxed, reenergized and realigned. Highly recommend giving her a try if your body needs some TLC! 💜

At the weekend I had the absolute joy of teaching Reiki to Naomi and Debby, guiding them through their first steps into ...
07/05/2025

At the weekend I had the absolute joy of teaching Reiki to Naomi and Debby, guiding them through their first steps into this gentle, powerful healing practice. Watching them open up, tune in, and begin to trust their intuition reminded me exactly what I love teaching Reiki so much.

Reiki isn't just a technique, it's a journey that can bring peace, clarity and life enhancing changes.

If you've been feeling the nudge to explore Reiki yourself, I’d love to welcome you on my next workshop. No experience needed, just an open heart and a curious spirit.

Drop me a message or comment below if you're interested 💜

Ever notice how when you're feeling positive and aligned, the right people, opportunities, and experiences just seem to ...
30/04/2025

Ever notice how when you're feeling positive and aligned, the right people, opportunities, and experiences just seem to flow into your life? That's no coincidence, it's energy.

Everything in the Universe is made of energy, including our thoughts and emotions. The energy we radiate acts like a magnet, drawing in people and situations that match our frequency. If you're constantly thinking about lack, frustration, or fear, you'll attract more of the same, but when you shift your mindset to gratitude, abundance, and love, you'll be amazed at what starts to show up.

You don't attract what you want, you attract what you are, so be the energy you want to receive 💜

Reiki is a beautiful, gentle practice that allows you to balance your energy, reduce stress, and improve your physical a...
22/04/2025

Reiki is a beautiful, gentle practice that allows you to balance your energy, reduce stress, and improve your physical and emotional wellbeing. Whether you're looking to heal yourself or share this gift with others, reiki is a powerful tool that brings peace and harmony to your mind, body, and spirit, with lifelong benefits.

You need no prior skills or knowledge, as both theory and hands on practice are included in this small group workshop and ongoing post workshop support is provided.

If you’d like to unlock your own natural healing abilities, reconnect with your true self, or have any questions please get in touch, as this journey is open to everyone who feels called to learn.

See www.caronkeetonwellness.co.uk for further information and to book onto a workshop, or DM me (other dates for Levels 1, 2 & 3 workshops and one to one tuition available) 💜

A lot of people try to fix the outside (job, partner, money) without addressing the inside (their fears, doubts, limitin...
14/04/2025

A lot of people try to fix the outside (job, partner, money) without addressing the inside (their fears, doubts, limiting beliefs, behaviour patterns), but lasting change always starts within.

Your thoughts, beliefs, emotions, and mindset shape how you experience and interact with the world, so shifting the way you think and feel internally can have a really positive impact on:
• How you respond to situations
• What you attract or create in your life
• The choices you make, that shape your reality

April self-care 💜
14/04/2025

April self-care 💜

Address

Nottingham

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Saturday 10am - 3pm

Telephone

+447828158294

Website

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