https://hopefulfertilityhealing.wordpress.com/

Hopeful Fertility Healing, Nottingham (2025)

04/11/2025

I’d stop…

trying to just “get through it” and start preparing for the version of me who can carry pregnancy with peace, not panic.

Because trying again isn’t just about timing or tracking.

It’s about feeling ready emotionally, mentally, and in your body.
It’s about hope that doesn’t feel forced.

Here’s what I know now that I didn’t then:

✨ Grief needs space to move or it weighs everything down.
✨ Self-compassion isn’t soft, it’s how you rebuild trust with your body.
✨ Support that gets it makes all the difference.
✨ And healing isn’t about becoming who you were, it’s about rediscovering who you are now.

If you’re nodding along, it’s because you’re already ready.
Ready to stop just surviving this.
Ready to feel calmer in your body, lighter in your heart, and stronger in your next steps.

💗 That’s exactly what Thirty Days of Grace is here for. To help women who have been through miscarriage but are still craving motherhood to start
reconnecting, releasing, and rebuilding the safety and emotional readiness their mind and body needs to conceive. This self paced 30 day journey will help you start to shift everything.

And you already know in your heart: something needs to shift.

👉 DM me the word GRACE and I’ll send you the details.

04/11/2025

You keep waiting to feel perfectly ready before trying again but what if that’s the very thing keeping you stuck?

After loss, your body’s natural instinct is to protect you.
It’s not broken, it’s just scared.

And when your body feels unsafe, it holds on tight to fear, to tension, to control.

True readiness doesn’t come from waiting for fear to vanish.
It comes from building safety within yourself so your mind, body, and heart can finally work together again.

When you start calming your nervous system,
trusting your body little by little and letting yourself feel safe to hope again…
that’s when the shift happens. 💗

If you’re ready to take that next step, to move from fear and confusion to clarity and confidence, my Free Roadmap to TTC After Loss will show you exactly where to start.

✨ Find it via the link in bio, or comment ROADMAP and I’ll send it your way.

31/10/2025

After multiple heartbreaks, I made a quiet but powerful decision… I chose me.

Not in a selfish way.
In a life-saving, soul-healing, I can’t keep living like this kind of way.

I was exhausted.
Exhausted from the sadness that wouldn’t lift.
From constantly trying to “stay positive.”
From pretending I was okay when I felt like I was breaking inside.
From obsessing over what I could do better next time, like maybe that would protect me from more pain.

So I paused.
And I turned inward.
I started tending to the part of me that had been silently screaming for care.

And something shifted.

The more I chose to honour my emotions…
To let go of guilt…
To feel safe in my body again…
The more grounded I became.
And then… I conceived my baby girl. 🌈✨

No, healing isn’t a guarantee of pregnancy.
But from where I stand now, I know this:

💛 When you’re emotionally whole, you stop surviving and start living.
💛 When you feel safe, your body softens and that softness creates space for new life.
💛 When you honour yourself as deeply as your desire for a baby, you become magnetic.

That’s the power I want you to remember.

You are not broken.
You are powerful.
And you deserve to feel peace again — before, during, and after your next pregnancy.

You deserve to find the version of you that feels light again, steady again, ready again.

💗 If you’re nodding along then you’re ready to take that step. Thirty Days of Grace is here to help women who have been through miscarriage but are still craving motherhood to start reconnecting, releasing, and rebuilding the safety and emotional readiness their mind and body needs to conceive.

And you already know in your heart: something needs to shift.

👉 DM me the word GRACE and I’ll send you the details.

31/10/2025

The hardest part after miscarriage isn’t just the grief…

it’s not knowing where the road is going to take you next.

You had a clear path before — milestones, timelines, hope that felt certain.

And now… everything feels like a question mark.

But uncertainty doesn’t mean you’re lost.
It’s an invitation to slow down, to rebuild trust in yourself, and to find calm in the in-between.
Because the next chapter isn’t written in fear, it’s written in how you choose to show up for yourself now.

✨ My Finding Calm in Uncertainty Toolkit was created for this exact moment — to help you feel grounded when everything ahead feels unknown. Because when you soothe the uncertainty, you make space for hope again.

💬 Comment UNCERTAINTY and I’ll send you the link to get yours.

29/10/2025

Trick or Truth? 🎃

When it comes to TTC after pregnancy loss, so many myths float around that can leave us feeling isolated, misunderstood or even guilty.

Today, I’m shedding light on some of the biggest myths about that might be weighing on your heart.

Swipe through to discover what’s true and what’s just a trick—and know that whatever you’re feeling, you’re not alone.

If you’re looking for some ‘true’ advice when TTC after miscarriage, download my free roadmap to see what things will help you on this journey.

Comment or DM me the word ROADMAP and I’ll send it over

27/10/2025

After loss, fear has a way of taking over.
It convinces you it’s just “gut instinct.”
It whispers things like:
“Don’t get your hopes up.”
“What if it happens again?”
“You’ll never survive another loss.”

But that’s not intuition, that’s trauma talking.
Fear sounds urgent, loud, and full of what-ifs.
Intuition feels quieter; grounded, calm, and steady.

When you learn to tell the difference, you stop letting fear call the shots in your TTC journey.

You start making choices from trust, not panic.
You stop second-guessing every decision.
You finally feel safe in your body again.

And that’s when things begin to shift — your energy, your hormones, even your fertility.

Because when your body feels safe, it opens up to the possibility of conceiving again.

✨ If you’re ready to stop letting fear write your story and rebuild trust in yourself (and your body), my Finding Calm After Loss Toolkit will help.

Comment FEAR below and I’ll send you the link.

It’s your practical guide to soothing spirals, feeling in control again, and trusting your next steps — even when the future still feels uncertain.

🕯️ You’ve survived the hardest part.
Now it’s time to let hope write the next chapter.

27/10/2025

After miscarriage, it’s not just the loss itself that lingers.

It’s the guilt, the fear, the silence — the ghosts we carry quietly.

But these ghosts aren’t here to scare us.

They’re here to be seen, felt, and released.

You don’t have to be haunted forever.

Healing means letting love stay and letting pain rest.

And when you release what your body has been holding onto — the guilt, the fear, the need to stay in control — you’re not just freeing your heart.
You’re creating the safety your body needs to open up to life again. 💫

24/10/2025

Let these go this Halloween ⬇️

Every Halloween, people talk about ghosts and things that haunt us.

But when you’ve been through pregnancy loss, the things that haunt you aren’t stories, they’re feelings.

It’s the guilt that creeps in when you start to feel hope again.

The shame that whispers you should be over it by now.

The pressure to be ready to try again before your heart or body actually are.

The comparison every time you see someone announce a pregnancy.

The timeline that feels like it’s slipping away.

And the silence that makes it all feel heavier because no one really gets it.

But you don’t have to keep carrying these ghosts.

You’re allowed to let them die.

Because when you do, something new starts to take root:
✨Trust.
✨Calm.
✨Safety.
And eventually… hope.

That’s the version of you who starts to feel at peace in her own body again.

The one who can look toward her future with softness, not fear.

The one who knows she’s not broken, just rebuilding.

This Halloween, maybe it’s not about what’s haunting you.
Maybe it’s about what you’re finally ready to release. 🖤

22/10/2025

Healing after loss isn’t all light and calm, sometimes it’s tears, fear, rest, and choosing to try again even when you’re scared.
These moments don’t mean you’re broken, they mean you’re brave.

💛 If you’re struggling with uncertainty about what’s next, my Finding Calm After Loss Toolkit is designed to help you ground yourself and create inner peace while you navigate this season.

🌙 Link in bio to download.

Hopeful Fertility Healing

04/11/2025

04/11/2025

31/10/2025

31/10/2025

29/10/2025

27/10/2025

27/10/2025

24/10/2025

22/10/2025

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