Columbine Yoga

Columbine Yoga Yoga classes in Arnold and Papplewick Alison Columbine is a British Wheel of Yoga teacher based in Nottinghamshire. She runs classes in Arnold and Papplewick.

This page is an opportunity for students to share any yoga related information and for Alison to give out any notices regarding classes.

https://mailchi.mp/d6d1b41a52f6/columbine-yoga-newsletter-april-13528789
20/10/2025

https://mailchi.mp/d6d1b41a52f6/columbine-yoga-newsletter-april-13528789

I hope you enjoyed our “Yoga for Posture” block of classes? We discussed what good posture is (proper alignment and muscle balance), the importance of good posture (efficient use of self, optimum space for organs, less pain, fewer injuries, more balanced in movement, more energy, more confidence...

https://mailchi.mp/57eda10ceda0/columbine-yoga-newsletter-april-13528638
19/08/2025

https://mailchi.mp/57eda10ceda0/columbine-yoga-newsletter-april-13528638

Whatever you are up to this month I hope you are enjoying life and maybe doing an odd exercise from our recent “Head, Shoulders, Knees and Toes” block of classes? Some of my favourites were the jaw release technique, the shoulder and leg stretches with the belt and the toe exercises with the hai...

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01/06/2025

http://eepurl.com/jfpi0w

I hope you have enjoyed our recent classes on the pelvis and have a clearer mental map of the bony landmarks. I hope this awareness will help you find strength, flexibility and stability in this important area.

https://mailchi.mp/e192db5d4462/columbine-yoga-newsletter-april-2025
14/04/2025

https://mailchi.mp/e192db5d4462/columbine-yoga-newsletter-april-2025

I hope you have been enjoying our warm weather recently? The sunshine, blossom and blue skies have made my recent dog walks extra special. I’ve really enjoyed our recent Yoga classes too, working on balance and practicing the Dru Yoga sequence. Hopefully you will have taken away something to pract...

https://mailchi.mp/c24047d4d332/news-update
28/10/2021

https://mailchi.mp/c24047d4d332/news-update

W/C 1st November - New Block of 4 weeks at (£22.00 for the block or £6.50 per class) Monday 1st Nov: 10.30-11.30am Pond Hills, Arnold Monday 1st Nov: 7.15-8.15pm Papplewick Village Hall Wednesday 3rd Nov: 10.30-11.30am Pond Hills, Arnold Monday 8th Nov: 10.30-11.30am Pond Hills, Arnold Mon...

https://mailchi.mp/0b2e4758c49b/autumn-yoga-classes
27/08/2021

https://mailchi.mp/0b2e4758c49b/autumn-yoga-classes

Monday and Wednesday mornings 10.30 - 11.30am  Pondhills Lane Community Centre  Arnold NG5 8DR Monday evenings  7.15 - 8.15 pm Papplewick and Linby Village Hall 17, Linby Lane Papplewick NG15 8FB

Address

Nottingham
NG158FB

Telephone

+447947154799

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Alison Columbine is a British Wheel of Yoga teacher based in Nottinghamshire. She runs classes in Arnold, Hucknall and Papplewick. This page is an opportunity for students to share any yoga related information and for Alison to give out any notices regarding classes.