Columbine Yoga

Columbine Yoga Yoga classes in Arnold and Papplewick Alison Columbine is a British Wheel of Yoga teacher based in Nottinghamshire. She runs classes in Arnold and Papplewick.

This page is an opportunity for students to share any yoga related information and for Alison to give out any notices regarding classes.

https://mailchi.mp/d6d1b41a52f6/columbine-yoga-newsletter-april-13528789
20/10/2025

https://mailchi.mp/d6d1b41a52f6/columbine-yoga-newsletter-april-13528789

I hope you enjoyed our “Yoga for Posture” block of classes? We discussed what good posture is (proper alignment and muscle balance), the importance of good posture (efficient use of self, optimum space for organs, less pain, fewer injuries, more balanced in movement, more energy, more confidence...

https://mailchi.mp/57eda10ceda0/columbine-yoga-newsletter-april-13528638
19/08/2025

https://mailchi.mp/57eda10ceda0/columbine-yoga-newsletter-april-13528638

Whatever you are up to this month I hope you are enjoying life and maybe doing an odd exercise from our recent “Head, Shoulders, Knees and Toes” block of classes? Some of my favourites were the jaw release technique, the shoulder and leg stretches with the belt and the toe exercises with the hai...

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Nottingham
NG158FB

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+447947154799

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Alison Columbine is a British Wheel of Yoga teacher based in Nottinghamshire. She runs classes in Arnold, Hucknall and Papplewick. This page is an opportunity for students to share any yoga related information and for Alison to give out any notices regarding classes.