What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 7pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

https://www.facebook.com/200194623379235/

The Lily Pad - Complementary Therapy

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The Lily Pad - Complementary Therapy

Based in Bingham, Nottinghamshire offering a wide range of complementary therapies. Please feel free to like my page.

With over 11 years of experience as a qualified therapist I offer a wide range of holistic and complementary therapies to help clients achieve a better level of personal well-being in a female only safe space. The Lily Pad treatment room offers a relaxed, informal and comfortable environment in which clients can enjoy a chance to let go of some of the stresses and strains of modern day life. Based on an in-depth consultation I will suggest a course of treatments designed to calm the body and mind. "Complementary therapy will not change your life, but it will enable you to cope better with the high levels of stress you experience every day. It will ease those tense muscles in your neck and shoulders and calm your digestive system. It will increase your energy levels and help you get a better night’s sleep." The Lily Pad offers a wide range of therapies, including talking therapy, reflexology, aromatherapy massage and Reiki healing in a female only safe space.

26/07/2024

Friday pamper?
£25 for a one hour treatment of your choice and a free glass of fizz to get the weekend off to a fabulous start.

Bingham based
Women Only
07525 205008

22/07/2024

07525 205008
Women only
Bingham based

I went off to work as a TA in a local school. I’m not too proud to admit that it nearly broke me. Great school and many amazing members of staff and children but the single most stressful period of my entire life. So I’m leaving that to the experts and going back to basics and what I do best. Therapy.

When I first qualified my ethos was that therapy was so important and should be affordable for everyone. I don’t think it is now. So I’m going back in time. Even though everything is more expensive (oils, heating etc), I’m turning back the clock ten years and lowering my prices. £25 per hour’s treatment of your choice. No sales, no offers, no corners cut.

Come and see me. Rant, cry, giggle. We’ll work together to put everything back on an even keel again and somehow in the midst of all that , you’ll get a wonderful treatment too!
I see a maximum of three clients per day.
You can cancel if you can’t make it. I won’t mind. If I get sick I hope you are as understanding as I plan to be with you.
My hours and working days are entirely flexible to suit us both.
I’m so excited to see you.
This post applies to all clients, existing and new. A good complementary therapist is for life, not just for Christmas.

Our Trace X

15/03/2024

Today, I had the privilege of treating a beautiful lady who had just lost her mum. I used a blend of oils to help her clear her mind, give her strength and energy to cope in the weeks ahead. She had a combined treatment of a full body aromatherapy massage and Reiki. We did a full consultation and brief counselling before the treatment began and she decided that during this massage session she did not want to chat, she needed peace. I look forward to seeing her again soon when the next session will be designed around her exact needs as are all my bespoke treatments.

Bingham based.
Book with Tracy via text message or phone.
07525 205008
Opening hours:
Mondays 10am-7pm
Tuesdays 6pm-9pm
Wednesdays 6pm-9pm
Thursdays 6pm-9pm
Fridays 10am-7pm
Saturday 10am-12.30
Sundays 10am- 12.30
Only 11 consultation treatments available per week.
60 minute treatments £35.00
90 minute treatments £50
Taster Treatments 30 minutes £25.00

15/11/2022

Resonated

05/11/2022

An hour for you. Feel better

Massage
Reflexology
Indian Head Massage
Reiki
Gift vouchers

Bingham based. £35 per hour.
Qualified . Insured. Experienced. Safe. Confidential. Beautiful room.
Women only.

07525 205008
Text/ WhatsApp message best way of contacting me.

https://www.facebook.com/profile.php?id=100066755077288

18/10/2022

Why reflexology?

A 3000 year old Chinese acupressure therapy applied to reflex zones in the feet which correspond to every area of the body.
Improves health and healing
Restores balance in the body
Reduces stress and pain
Improves circulation
Helps irradiate toxins

Beautiful gift vouchers available for any occasion or just simply because you love her.

Massage
Reflexology
Indian Head Massage
Reiki

Bingham based. £35 per hour.
Qualified . Insured. Experienced. Safe. Confidential. Beautiful room.
Women only.

07525 205008
Text/ WhatsApp message best way of contacting me.

https://www.facebook.com/profile.php?id=100066755077288

14/10/2022

https://www.facebook.com/profile.php?id=100066755077288

Spread the word! Like, share & Follow ❤️It’s menopause awareness month. I am only too aware of how severe menopause symptoms can affect women, many of whom suffer without getting proper support or asking for help. Come and talk about it. Reduce stress and anxiety levels, help eliminate toxins and balance hormones with one of my therapies.
Until the 1st November I am offering £5 off an hour’s treatment for peri menopausal and menopausal symptoms .

Come and see me. I might just be able to help.
Massage
Reflexology
Indian Head Massage
Reiki

Bingham based. £35 per hour.
Qualified . Insured. Experienced. Safe. Confidential. Beautiful room.
Women only.

07525 205008
Text/ WhatsApp message best way of contacting me.

12/10/2022

Bingham based.

Beautiful gift vouchers available for any occasion or just simply because you love her.

Massage
Reflexology
Indian Head Massage
Reiki

Bingham based. £35 per hour.
Qualified . Insured. Experienced. Safe. Confidential. Beautiful room.
Women only.

07525 205008
Text/ WhatsApp message best way of contacting me.

https://www.facebook.com/profile.php?id=100066755077288

10/10/2022

I have had the absolute privilege of doing reflexology and back, shoulder and neck massages on two clients today. I can genuinely say that I love what I do and I do what I love. Happy Monday 🙂

Reflexology
Full body massage
Indian Head Massage
Reiki
Aromatherapy
£35 per hour session
£20 per 30 minute session.
Vouchers available.

Bingham based. Beautiful room. Confidential. Qualified. Experienced. Insured. Women only safe space.
Contact Tracy by text or WhatsApp
07525 205008

05/10/2022

It’s easy to feel overwhelmed by life and disillusioned by the people around us. Sometimes it only takes one small glimmer of kindness to reset negative thought patterns and that acts as a catalyst to feeling positive again. Come and see me. I might just be able to help.
Massage
Reflexology
Indian Head Massage
Reiki

Bingham based. £35 per hour.
Qualified . Insured. Experienced. Safe. Confidential. Beautiful room.
Women only.

07525 205008
Text/ WhatsApp message best way of contacting me.

26/08/2022

I’ve moved! Only downstairs to a room overlooking the garden. I’m not changing my prices even though the world has gone mad. Restore balance and humour. Come and have some Tracy time.
Reflexology
Indian Head Massage
Aromatherapy massage
Full body massage
Back massage
Reiki Healing.
Women only. £35 per hour. £20 for 30
minutes.
07525 205008

09/03/2022

MOTHER’S DAY
Treat her to a 90 minute pamper for only £50
First I will create a blend of oils just for her.
Then she can choose from reflexology or Indian Head Massage followed by a full body massage to leave her feeling like she’s floating on clouds.
Because your mum is so worth it 💕🥂💐
Phone Tracy Feeley The Lily Pad - Complementary Therapy
07525205008 - Bingham based.

24/02/2022

Be brave. Come here. It’s the first step back to you and yes, it’s the hardest.
Functionally you’ll get a massage or whatever tangible treatment you need using the right oils for you.
Then if you trust me (that is always a privilege) you may lay out your feelings on a big verbal buffet table in front of you. You’ll feel overwhelmed at first but I’m there for you. I’ll help you start to organise your thoughts and feelings. I’ll help you understand that your response to life has been logical, understandable, brave.
Then the tears and the lump in your throat will ease. We will probably laugh. Normally people laugh at me not with me but that’s ok.
You’ll notice that for the first time in as long as you remember, you are breathing properly. You aren’t wearing your shoulders as earrings. You do not have a knot in your stomach.
And when you come back to see me again, it will be giggles from the start of our session because I can almost guarantee, you’ve found new ways to cope with life. You’ve been improving your quality of life and having more fun.
This place, this house, it’s Bingham’s rainbow.
Tracy Feeley
The Lily Pad - Complementary Therapy
£35 for an hours treatment of your choice
07525 205008

21/02/2022

February seems so very long. Just one blue sky would tide us over and give everyone sight of a positive horizon. If you are struggling why not come and see Tracy Feeley The Lily Pad - Complementary Therapy. Tracy will mix a blend of essential oils for you and show you a few coping tactics to help you feel more like yourself again, whatever the weather.
£35 per hour session
Reflexology
Indian Head Massage
Back Massage
Aromatherapy
Reiki
Full body massage
Women only safe space.
07525 205008

10/01/2022

Start as you mean to go on this year. A full body massage using cleansing lemongrass and ginger will remove nasty toxins, reduce stress and help you make a fresh healthy start this January.
07525 205008
Tracy Feeley
Bingham based
Women only.

07/12/2021

Thank you to all of my lovely clients who sent testimonials and beautiful reviews to help me on my way here in Bingham after I relocated from Staffordshire. Their kind words will tell you more about what I can do than I can explain in a post. Please read their reviews on my page and contact me if you want to feel so much better.
This is a female only safe space.

Tracy Feeley
07525 205008
Based in Bingham
£35 per hour
Reflexology
Indian Head Massage
Full Body Massage
Back massage
Aromatherapy
Reiki

29/11/2021

Tracy Feeley so much better at therapies than marketing. Apparently it’s all about the ‘@‘ and tagging????

Indian Head massage, Aromatherapy massage, reiki. Bingham based. Beautiful room. Gift vouchers available. Check out and like my page on Facebook .

My phone number is 07525205008

08/11/2021

I have had just the best day! So I had a visit from Rosie May Foundation in the pink tuk tuk! What an inspirational story and anyone who reads it (Please read it), would feel the same as I did. I have FOMO (Fear of missing out) as my girls would say and this lot have something I want don’t want to miss out on. I’ll be donating a The Lily Pad - Complementary Therapy voucher for an hour’s treatment (Women only) as a raffle prize to all of their forthcoming events.
Watch this space! Honestly, I love the tuk tuk. I really just want the tuk tuk

Address

18 Cowdell Grove, Bingham
Nottingham
NG137AG

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 7pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Website

facebook.com

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