What are the opening hours?

Monday 7:30am - 5:30pm Tuesday 10am - 7pm Wednesday 7:30am - 5:30pm Thursday 10am - 7pm Friday 9am - 1pm

Radcliffe Chiropractic Clinic

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Radcliffe Chiropractic Clinic

Radcliffe Chiropractic Clinic, Nottingham's Family Chiropractic Centre

17/11/2025

Just your favourite chiro squad doing what we do best ✨
Jack, Lani, Ben, and Alice keeping the community moving one adjustment at a time.
If your body’s asking for some help with mobility, reducing tension or overall function… you know where to find us! 👋

16/11/2025

Welcome to the team, Alice! 🎉
Many of you will have seen Alice around the practice over the last few months while she’s been completing her induction with us. We’re absolutely delighted to have her officially on the team. She’s a huge Forest fan, a local Nottingham girl, and already such a brilliant fit here at Radcliffe Chiropractic Clinic.
Welcome aboard, Alice!

03/11/2025

Welcome to the team our wonderful new Chiropractic Assistant Eve. Eve will be working on the front desk helping you through your chiropractic journey ♥️

Fun facts about Eve - she has a lurcher called Bruce who is 10months old, she also has the best hair care routine! Ask her how she gets her hair so Curly! 😍🙌🏻

22/10/2025

Fancy bringing your partner along for an adjustment? Here is our wonderful chiropractor Lani adjusting Charlie and Ellie at their weekly date night adjustments 😅🙌🏻

20/10/2025

Thankyou so much for our delicious delivery today from our wonderful long term patient we are so grateful for you! Look at those smiles on all our faces 😅♥️ thankyou so much!

19/10/2025

Our annual conference took place in Birmingham this weekend, courtesy of the incredible . Expect our team to return next week with renewed passion and a commitment to excellence!

25/09/2025

Thank you to all that attended our Health Talk on Monday all about “Managing Fibromyalgia”. It proved to be a super popular topic and we were glad to have such great feedback! Our next one will be along soon!

14/09/2025

Have you ever wondered how our Chiropractors stay so good at adjusting? They train…Lots! 🤩👌🙌🏼

30/07/2025

🌞 summer holidays 🌞

WE love having your little or big ones in clinic with us. Our CA's will even look after them whilst you have your adjustment.

We are fully stocked with colouring, snacks, board games and books.

22/07/2025

Hello Team,

Let’s talk posture.

It’s easy to ignore — especially when you’re busy at a desk, behind the wheel, or even relaxing at home. But poor posture isn’t just a cosmetic issue or a mild annoyance. Over time, it can become a debilitating driver of chronic pain and significantly impact your long-term health.

We see it in clinic all the time:

Chronic neck pain

Rotator cuff injuries and shoulder impingements

Frequent headaches and tension across the upper neck and skull

Persistent mid-back stiffness or burning

Repetitive strain injuries (RSIs) affecting the wrists, elbows, and shoulders

Reduced energy, mood changes — even respiratory restriction

And it’s not just us noticing this. The media is catching on too. A few years ago, the BBC and UK press featured a story about “Emma” — a life-size model representing the potential effects of poor desk posture over a career. It’s a striking (and sobering) image of what years of neglect can do.

You can read the full article here:

https://news.sky.com/story/life-sized-model-shows-what-office-workers-might-look-like-in-20-years-11843868

But it’s more serious than just pain…

Studies show that poor posture can even reduce life expectancy.

Research published in the Journal of the American Geriatrics Society found that exaggerated forward posture in older adults was associated with a 1.44x increased risk of mortality. Posture isn’t just about comfort — it’s a vital sign of your overall health.

PS: If you’d like to learn more about how to fix poor posture, I’m running a free health class on:

🗓 Monday, 28th July at 7:30pm

📍 At the clinic (space is very limited!)

💬 We’ll be covering how posture affects your nervous system, pain, and overall well-being — plus practical steps you can take immediately.

Please RSVP by replying to this post or contacting one of our team directly.

Last time we hosted a posture class, the room was packed. So if you’re keen to join (or bring a guest!), let us know as soon as possible.

See you there!

Warm regards,

Dr. Jack Gilbert

Radcliffe Chiropractic Clinic

The content of this blog is for educational purposes and

Address

16 Grantham Road
Nottingham
NG122HA

Opening Hours

Monday	7:30am - 5:30pm
Tuesday	10am - 7pm
Wednesday	7:30am - 5:30pm
Thursday	10am - 7pm
Friday	9am - 1pm

Telephone

+441159334544

Website

http://www.rad-chiro.co.uk/

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Radcliffe Chiropractic Clinic, Nottingham's Family Chiropractic Centre. Our mission is to re-connect you with a higher quality of life than you knew possible!