The Peaceful Soul Nottingham

The Peaceful Soul Nottingham Reiki healing & courses, shamanic healing, reflexology (foot & facial reflexology), meditation, spirituality Please contact me for prices.

The Peaceful Soul currently offers Reiki, shamanic healing, foot reflexology & Dien Chan Zone facial reflexology. Most treatments are carried out in person but I do also offer distant (remote) Reiki healing to those further afield. Reiki, shamanic healing and reflexology are holistic treatments, meaning that they work at the level of mind, body and spirit, to promote relaxation, balance and healing. In my experience, each one can be successfully used to alleviate pain, anxiety, stress, low mood and sleep problems to mention but a few, and improve overall wellness, by rebalancing energy. REIKI (pronounced ray-kee) is a Japanese form of holistic healing using the universal life force energy that is all around us ('ki', 'chi' or 'qi'). The client remains fully clothed during the treatment and the practitioner places her hands on or around key points on the clients head, neck, chest, back, abdomen, legs and feet. SHAMANIC HEALING is one of the most ancient forms of energy healing. In my practice, I used a a shamanic drum, rattle, rain shaker and chimes or singing bowl to begin with a shamanic sound cleanse. Then, depending on the receiver's needs and issues, the session may include cord cutting, soul retrieval, hands on healing, use of crystals, connection with spirit guides and more. It is a deeply spiritual practice that can be energising, emotionally liberating or relaxing as is required. FOOT REFLEXOLOGY involves specialised massage and application of pressure to the feet (or hands) that is based on the principle that there are reflex points on the feet (and hands) that link to the whole body and its systems. The treatment encourages the body to release toxins and get the body's systems working in harmony. FACIAL REFLEXOLOGY is a profoundly relaxing treatment where the therapist uses either a metal or crystal tool to very gently massage specific zones of the face to stimulate the reflex zones appropriate to the receiver's needs or issues. The receiver is also sent home with a self care map of the face so they can continue their own treatment for a course of at least 21 days to receive the greatest benefit from their treatment. Make up does not need to be removed and no products are used meaning this is suitable for almost everybody. The positive changes in clients that these treatments bring about are what it is all about. Sessions are focused on you and your needs, your path to healing and your peace. Begin your healing journey with The Peaceful Soul and leave lighter than you were before. Whether your issues are physical, mental, emotional or spiritual or you simply want some 'me time', you will find some relief here.

From me to you… Wishing the energy and vibes that you need arrive with you on this dark Solstice day. I know I need a sl...
21/12/2025

From me to you… Wishing the energy and vibes that you need arrive with you on this dark Solstice day. I know I need a slow morning chilling and regaining some mental and physical energy after a super busy time. I am with my family down in Suffolk and I am held by them and the energies of Earth and Winter in a beautiful relaxed and nurturing way. What about you? Whatever you’re doing, embrace it, be grateful for it and let it be as it is.

Yesterday morning was beautiful in every direction I looked. The sunrise in the opposite direction so colourful. So my b...
15/12/2025

Yesterday morning was beautiful in every direction I looked. The sunrise in the opposite direction so colourful. So my barefoot practice and meditation was outdoors. Very much needed amidst so much busyness.

So for any who missed the beauty, imagine you stand outside underneath a purple sky and all the colours of a wide reaching rainbow, and soak it up! Your imagination is just as good as the real thing if you allow it to be so!
💜🌈 💜

14/12/2025

Saw and then heard this lovely little cartoon. In all the busyness of Christmas preparations and my very full time work at the moment, I think I needed to hear and see this. What about you?

More research on the power of Reiki…Whilst I’m not in need of proof through scientific studies as I see the power of Rei...
07/12/2025

More research on the power of Reiki…
Whilst I’m not in need of proof through scientific studies as I see the power of Reiki in my working life every day, it is equally lovely to see that there are those taking the time to show others the impact of Reiki to the wider world. 🙏

Reiki and cancer care rarely meet in rigorous clinical trials — but when they do, the findings can be powerful.

In this double-blind, placebo-controlled study from Hospital São João in Portugal, patients receiving true Reiki experienced meaningful improvements in physical health, social connection, and overall quality of life during cancer treatment.

What stands out is how carefully this research was designed…
✨ Sham Reiki control
✨ Strict blinding
✨ Validated WHO quality-of-life measures
✨ Zero reported side effects

It’s one of the strongest pieces of Reiki research to date — and a reminder of how supportive Reiki treatments can be in real-world clinical settings.

✨ If you love evidence-based insights like this, you’ll enjoy today’s full write-up.

👉 Read the full blog on the research. https://reikiwithbronwen.com/reiki-research-reiki-improves-quality-of-life-in-blood-cancer-patients/

01/12/2025
30/11/2025

Another great success for 4 fabulous humans in their drum birthing mission here at The Peaceful Soul with me & my Dad. Now starts the 7 day wait for the drums to dry so they can free the spirit if the drum when they play their first rhythms. Thank you all for sharing in a hard working day of pure magic!

You just can’t beat Mother Nature for finding moments of spaciousness & peace. Even when I was away enjoying fabulous mo...
22/11/2025

You just can’t beat Mother Nature for finding moments of spaciousness & peace. Even when I was away enjoying fabulous moments with my friends last weekend, I made sure to take in the wonder of the surroundings alone in quiet space too. That is my kind of balance. Wherever you are this weekend, I hope you get some space to just be.

Over the years, I’ve heard many people say “I can’t meditate”. What is really true is that those people can’t bear to si...
21/11/2025

Over the years, I’ve heard many people say “I can’t meditate”. What is really true is that those people can’t bear to sit with the discomfort of their feelings or their constant bombardment of thoughts. Perhaps they don’t know some of the best ways to begin meditation also so it can feel overwhelming to know where to start. And that’s okay. There are ways and means of practising types of meditation that make this easier and more bearable. And with regular committed practice, the benefits are really noticeable and the impact on day-to-day life and challenging situations become very apparent.

In a similar way, I may have said some years ago “I can’t do a pull-up”. At the time, perhaps that was true. My body weight and arm strength just didn’t stack up so I felt I couldn’t indeed do a pull up…But regular training (working the muscles in a similar way, gradually increasing the load), commitment and belief that the outcome would happen if I just kept practising, led to me being able to do not just one pull up, but now three in a row and I’m working towards four.

Meditation is not so different. Look at the benefits below. They are real! So put your phone down, turn the TV off, stopping ‘doing stuff’ and have a go at just 3 minutes to begin with. It could be the beginning of a huge life change, a massive energy shift and more!

And if you need any help and guidance, learning accessible meditation styles is my forte! You’ll be welcome to join any of my groups, classes will come for a one-to-one coaching/mentoring session here at The Peaceful Soul. My mission is ready to help people to discover the peace within. Welcome 🙏

Your mind is constantly narrating, looping stories from the past and projecting into the future. Left unchecked, this "inner soundtrack" can fuel stress, anxiety, and disconnection.

Meditation interrupts the cycle.
It rewires the brain, soothes the body, and opens you to the silence where happiness is born.

When you meditate, you don’t just quiet the chatter; you awaken clarity, presence, and possibility.

Why meditate? Because it transforms everything.

Learn to meditate in our Chopra Meditation Foundations course. Learn more at

What a lovely little New Moon intention setting evening we had tonight, creating these grids with our own personal inten...
20/11/2025

What a lovely little New Moon intention setting evening we had tonight, creating these grids with our own personal intentions. The combination of energies from our intention, the crystals & the new moon is going to bring some powerful and wonderful changes. And we have all made our promises in return for our intentions being realised.
Thank you to all who came and shared in this small but truly lovely evening 🙏🙏🙏

This advice is not always easy to hear and take action on, but it is true. We did not necessarily consciously choose som...
20/11/2025

This advice is not always easy to hear and take action on, but it is true. We did not necessarily consciously choose some of the seeming horrors that happen to us or to those around us, but it is absolutely a conscious choice how we learn from such situations, how we heal, how we hold on or let go. No excuses, just action…It may be known as fierce compassion.

This message is a reminder that maturity is not just about age... it’s about accountability. Many people keep carrying their childhood wounds and using their past as a shield for their present choices. But as life moves forward, that excuse loses its weight. There comes a moment when your healing, your decisions, and your growth become your personal responsibility.

Your past might have influenced you, but it no longer has the authority to dictate who you must become. Continuing to blame it only slows down your future. Real transformation begins when you stop waiting for someone to fix you, guide you, or rescue you.

Taking ownership of your life is uncomfortable, but it’s also liberating. Because once you accept that no one is coming to save you, you finally tap into the strength needed to build the version of yourself you’ve always wanted to be — even if nobody ever taught you how.

19/11/2025

Late cancellation freeing up my only available slot before Xmas:
Tues 25 Nov @ 7:45pm

Address

107 Kent Road, Mapperley
Nottingham
NG36BS

Opening Hours

Monday 9:30am - 3pm
6:30pm - 9pm
Tuesday 9:30am - 3pm
6:30pm - 9pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
6:30pm - 9pm

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