Fiona Harris Wellbeing

Fiona Harris Wellbeing Yoga & Sound Meditation… Helping busy people create time and space for themselves

I’m so excited for Sound Collective coming together tomorrow for our 4th sound bath experience. Thinks Tibetan bowls, cr...
06/11/2025

I’m so excited for Sound Collective coming together tomorrow for our 4th sound bath experience. Thinks Tibetan bowls, crystal singing bowls, gongs, drums, flute, didgeridoo and chimes ✨

Tomorrow, Fri 07/11
7:30 - 9pm
at Nottingham Contemporary

Head to link in bio to grab yourself one of the final few tickets ♥️

Fx

Tonight felt magical (even if I do say so myself 🤭) The magic of crystal singing bowls continue to amaze me ✨ Full of gr...
04/11/2025

Tonight felt magical (even if I do say so myself 🤭) The magic of crystal singing bowls continue to amaze me ✨ Full of gratitude for those who joined me tonight 🙏🏼 Fx

GIFT VOUCHERS // This morning I’ve put the dates live for the first Recalibrate sound baths of 2026 (January - March) an...
03/11/2025

GIFT VOUCHERS // This morning I’ve put the dates live for the first Recalibrate sound baths of 2026 (January - March) and it feels like a good time to share the you can now purchase gift vouchers for my Recalibrate Sound Sessions at A Space to Breathe…

They’re available to purchase via my booking system www.bookwhen.com/fionaharriswellbeing. Steps below:
1. You’ll find it at the top of my schedule titled “RECALIBRATE GIFT VOUCHER”
2. Select and process in the usual way
3. Once received, I will email a PDF to you, which will include the voucher code (recipient will enter this code at check out when they have decided which session they want to book onto)
4. Please allow 48 hours for the voucher to come through ~ it’s a manual process my end ~ but if you need it quicker just let me know and I’ll do my best 🙂

Might make the perfect Christmas gift for someone you know who loves sound baths or is intrigued to try one ♥️
Fx

November Offerings // Looking forward to some exciting things this month… there’s opportunities to join me for sound, yo...
02/11/2025

November Offerings // Looking forward to some exciting things this month… there’s opportunities to join me for sound, yoga and also my first mandala painting workshop.

My usual signature Recalibrate sound baths happening, the extravaganza that is Sound Collective coming back together with a special guest and back for Yoga & Sound at Hotpod West Bridgford.

All bookable via links in bio but reach out if you have any questions - Hope to see you on the mat or covered in paint 😂♥️ Fx

I can’t believe it’s November already?!Lots of exciting things coming up this month with Sound Collective and running my...
01/11/2025

I can’t believe it’s November already?!Lots of exciting things coming up this month with Sound Collective and running my first mandala painting workshop but I thought I’d better share the dates for Recalibrate as the first one is coming up quick!

I look forward to these sessions everyone month, holding these spaces for timeout and relaxation. If you’d like to join this month we’re meeting on Tuesday 4th and Sunday 16th. All the details are in the bio and on my booking system but please reach out if you have any questions ♥️ Fx

Latest painting finished & varnished ready to share at Primary Open Studios this Saturday… a blend of purple & greens ti...
23/10/2025

Latest painting finished & varnished ready to share at Primary Open Studios this Saturday… a blend of purple & greens tied together with shades of grey 💜💚🩶

This week didn’t get off to the best of starts thanks to being under the weather but feeling better now and (finally) getting my week started lol. Today it’s been all about getting the studio a little smarter to welcome people on Saturday. All the details for Open Studios can be found a few slides back, be great to see you if you’d like to stop by for a chat, see some sparkly jewellery and find out more about mandala painting Fx

Twinkly light season✨Full of gratitude that I get to play these beauties, it brings me so much joy🥹Forever grateful to e...
07/10/2025

Twinkly light season✨Full of gratitude that I get to play these beauties, it brings me so much joy🥹Forever grateful to everyone who joins me for these sessions♥️Fx

Save the date and come say hello… I’ll be sharing my latest jewellery and meditative artwork See Art, Talk Art, Buy ArtP...
07/10/2025

Save the date and come say hello… I’ll be sharing my latest jewellery and meditative artwork

See Art, Talk Art, Buy Art
Primary’s residents and members will open their studios to the public, offering a behind the scenes look at their creative practices and transforming Primary Open into a vibrant, community led exchange of ideas. The event celebrates the diverse range of artistic approaches within the Primary community.
In addition to open studios, visitors can explore exhibitions, attend an In Conversation talk event alongside the current exhibition, enjoy food and drinks, collect a limited edition ‘collector card,’ and meet the artists. It’s a chance to engage with the artistic community at Primary and begin or expand your own art collection.
 
Participating Artists & Studios 
Marek Tobolewski   Rachel Jacobs  Yelena Popova  Seán Cummins  Momoka Gomi  Fiona Harris  Sayra Begum  Pete Ellis  FromTheGroundUp Studio  Georgina Barney  Jim Brouwer  Christine Stevens  Caroline Locke  Line Nilsen  Debra Swann  Craig Fisher  Tom Harris  Mik Godley  Michael Forbes  Frank Abbott Fiona Carruthers Nick Mobbs Louisa Chambers
 
Highlights: Alongside open studios, residents will share unique projects, workshops, and experiences:
• Tom Harris: Ambient music open studio, featuring live sound sculptures, electronics, improvisations, demos & audience participation
• Christine Stevens: Clay studio showcasing ceramics
• Momoka Gomi & Line Nilsen: Weave Studio, showcasing work and loom processes
• FromTheGroundUp Studio: Presenting current projects & offering Ask the Architect
• Marek Tobolewski: Curating the Blue Building staircase with Blue artists & makers
 
Galleries in Primary showing; 
Primary: Flat – Louisa Chambers, Craig Fisher, Lynn Fulton and Sam Metz
TG: Jeremy Glogan
Forth: Nick Mobbs & Fiona Carruthers 
Beam: selected artists from Primary residents in Beam, the mezzanine and entrance corridor. 
 
Date & Time
Saturday 25th October 2025
Open Studios: 10:00am – 4:00pm

In Conversation: 4:00 – 5:00pm alongside the ‘Flat’ exhibition
Primary  33 Seely Road, Nottingham, NG7 1NU  
W: www.weareprimary.org

Address

Nottingham

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