Skinaz

Skinaz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Skinaz, Doctor, 354 Mansfield Road, Nottingham.

Doctor of 27 years with over 10 years experience administering Wrinkle Relaxing Injections, Dermal Fillers, Lip Enhancements, mesotherapy, polynucleotides, skin boosters and skin care

Upgrade Your Morning PorridgeOats are already a fantastic breakfast — but with a few simple tweaks, you can make them ev...
14/04/2026

Upgrade Your Morning Porridge

Oats are already a fantastic breakfast — but with a few simple tweaks, you can make them even more nutrient-dense and supportive for energy, hormones, and gut health.

Why oats are so good:
✔️ Rich in fibre (especially beta-glucan for heart health)
✔️ Help stabilise blood sugar levels
✔️ Support digestion and gut bacteria
✔️ Provide slow-release energy to keep you full

How to make your porridge even healthier:

Soak your oats overnight
This can help reduce compounds like phytates and improve mineral absorption.

Add healthy fats & protein
Try a mix of seeds:
• Chia seeds
• Flaxseeds (ground is best)
• H**p seeds

These provide omega-3s, fibre, and help keep you fuller for longer.

Boost micronutrients
• Berries (antioxidants)
• Nut butter (healthy fats + protein)
• Cinnamon (may help with blood sugar balance)

Don’t forget protein
Add Greek yogurt, protein powder, or milk to make it a more balanced meal.

Follow for more lifestyle and beauty tips

Want your wrinkle treatments to last longer?Did you know that the longevity of wrinkle reduction treatments isn’t just a...
13/04/2026

Want your wrinkle treatments to last longer?

Did you know that the longevity of wrinkle reduction treatments isn’t just about the injections themselves?

By improving your skin quality, you can actually enhance and prolong your results

Treatments such as polynucleotides or microneedling help stimulate collagen, strengthen the skin, and create a healthier foundation—allowing wrinkle reduction injections to last longer and look more natural.

I saw this first-hand in clinic today
A lovely patient who previously needed treatment every 3 months came back after over 5 months, and her lines were still softer than before.

What changed?
She had a course of 3 microneedling sessions in between—and the difference was incredible.

This is why I always take a holistic approach to ageing:
-Treat the skin, not just the lines
-Build collagen for long-term results
-Combine treatments for optimal outcomes

Because beautiful results should also be long-lasting

The latest trending aesthetic treatments now focus on natural rejuvenation without heavy fillers or surgery! Top treatme...
11/04/2026

The latest trending aesthetic treatments now focus on natural rejuvenation without heavy fillers or surgery!

Top treatments everyone is loving:
Skin Boosters – Deep hydration for glowing, plump skin

Microneedling – Smooths texture, refines pores, stimulates your own collagen

Collagen Stimulation Injections – Gentle lift and firmness for a fresh, youthful look

Safe, effective, and designed to enhance your natural beauty

Curious which treatment is perfect for you? Send us a message and let’s find your glow!

You can invest in treatments…But if you’re not moving your body, you’re missing a key part of ageing well.Exercise boost...
28/03/2026

You can invest in treatments…
But if you’re not moving your body, you’re missing a key part of ageing well.

Exercise boosts circulation, supports collagen, and improves skin quality from within.

Real beauty starts deeper than the skin

Follow for gentle reminders on health, skin, and ageing well

Want better skin? Start with better sleep…Your skin doesn’t just need skincare — it needs restorative sleep.During the n...
22/03/2026

Want better skin? Start with better sleep…

Your skin doesn’t just need skincare — it needs restorative sleep.

During the night, your body increases production of melatonin and serotonin — key hormones that support:
• Skin repair
• Collagen production
• A brighter, fresher complexion

Here’s a simple evening routine for glowing skin:

1–2 hours before bed
Keep it light — avoid heavy meals and excess sugar

Evening snack idea
Banana + a few almonds
or oats with cherries
→ supports natural relaxation and sleep quality

1 hour before bed
Reduce screen time (this protects your natural melatonin levels)

Wind-down ritual
Warm shower, gentle skincare, calm environment

Sleep window
Aim for consistent sleep times — your skin loves routine

Remember: no treatment can replace what good sleep does for your face.

If you’re investing in your skin… start here.

Save this for your evening routine & follow for more natural rejuvenation tips

Did you know the order of your aesthetic treatments can completely change your results? Many people think aesthetic tre...
19/03/2026

Did you know the order of your aesthetic treatments can completely change your results?

Many people think aesthetic treatments are just about choosing the “best” procedure…

But what most people don’t realise is that the order of treatments can make a big difference to the final result.

For example, priming the skin with polynucleotides before other treatments can be essential.
Polynucleotides help repair and regenerate the skin, improve hydration, and stimulate collagen, creating a healthier skin environment.

When the skin is prepared in this way, other treatments often work more effectively and give more natural results.

In aesthetic medicine, it’s not only about what treatment you do — but also when you do it.

That’s why a personalised treatment plan is so important.

If you would like professional help in choosing the right treatments and sequence for your skin, I would be very happy to guide you.

Send me a message or book a consultation to create the right plan for your skin.

Did you know?The latest trending aesthetic treatments now focus on natural rejuvenation without heavy fillers or surgery...
18/03/2026

Did you know?
The latest trending aesthetic treatments now focus on natural rejuvenation without heavy fillers or surgery!

Top treatments everyone is loving:
Skin Boosters – Deep hydration for glowing, plump skin
Microneedling – Smooths texture, refines pores, stimulates your own collagen
Collagen Stimulation Injections – Gentle lift and firmness for a fresh, youthful look

Safe, effective, and designed to enhance your natural beauty

Curious which treatment is perfect for you? Send us a message and let’s find your glow!

Refer a friend and you both get £25 off your treatments. Because great skin is better together! Contact us to book a con...
16/03/2026

Refer a friend and you both get £25 off your treatments. Because great skin is better together!

Contact us to book a consultation.

Wonderful time at the Aesthetic Conference in London!I’ve learnt a lot at the Aesthetic Conference in London! Exploring ...
15/03/2026

Wonderful time at the Aesthetic Conference in London!

I’ve learnt a lot at the Aesthetic Conference in London!

Exploring new treatments, current trends in aesthetics, watching new treatment techniques, and learning about innovative products in the industry.

As always, it’s incredibly valuable networking with other practitioners and sharing knowledge to keep improving what we offer to our patients.

What no one tells you about intimacy after 40…Intimacy after 40 isn’t about “pushing through” discomfort — it’s about un...
02/03/2026

What no one tells you about intimacy after 40…

Intimacy after 40 isn’t about “pushing through” discomfort — it’s about understanding what your body needs.

As collagen declines and hydration shifts during perimenopause and menopause, many women notice changes in their skin, joints, and intimate comfort. These changes are completely physiological — and you are not alone.

The good news? Support makes a difference.

From collagen stimulation and hydration support to personalised treatments that improve tissue quality and restore confidence, there are safe, effective ways to feel comfortable and empowered again.

Let’s normalise conversations about comfort, confidence, and care at every stage of life.

You deserve to feel good in your body — inside and out.

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22/02/2026

Why I love ZO Skin Health Neck Complex

The neck is thinner, more delicate, and ages differently than the face — which is why this product is specifically designed for the neck area, not just a face cream brought downwards.

This advanced, non-retinol anti-aging formula:

✔️ Smooths wrinkles
✔️ Tightens and lifts
✔️ Helps sculpt and firm the neckline
✔️ Improves uneven skin tone
✔️ Targets hyperpigmentation

It supports collagen and elasticity while remaining gentle — ideal for patients who want visible rejuvenation without retinol irritation.

Message me for a personalised neck rejuvenation plan.

Address

354 Mansfield Road
Nottingham
NG52EF

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm

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Skinaz

Dr Anita Zawadzka used her passion of the beauty industry to turn her medical attention to helping others feel great again. She is an Associate Member of the British College of Aesthetic Medicine with over 5 years’ experience in providing anti-aging and rejuvenating treatments.