Synergy PCN Social Prescribers

Synergy PCN Social Prescribers Synergy social prescribing team support local people to improve their own health and wellbeing in the way that is right for them.

06/02/2026

Housing Support

Lets talk Damp and Mould! Are you worried about damp or mould at home?
Damp and mould can affect your breathing, sleep, asthma, skin and overall wellbeing.

If you are renting (private or social housing):
- Report the issue to your landlord or housing association as soon as possible
- Ask for damp survey, mould wash or repairs

If you are a homeowner:
- check for common causes like condensation, blocked gutters, ventilation issues, faulty roofing or plumbing leaks
- Local contractors can do damp surveys if needed
- Home owners may be eligible for:
Energy effciency grants - check eligiblity (insulation, heating upgrades)
Warm Home discount
ECO4/government funded home improvements (depending on income or health needs)
- If your health is being affected, see your GP.

Energy and warmth support:
- Warm home discount
- Priority services register (for vulnerable people)
- Local insulation and heating grants
- Help to reduce condensation and improve ventilation

Better Housing, Better Health - provides free and confidential service to help keep people warm, well at home and help improve the energy efficiency. This includes support in switching energy suppliers, maximising income, signing up to the priority services register and accessing funding to help support people.

https://www.bhbh.org.uk/?gad_source=1&gad_campaignid=20878922089&gbraid=0AAAAAqRqvnAAI-yqxvOWdQVEzJsu-B8b_&gclid=CjwKCAiAv5bMBhAIEiwAqP9GuGhvZSSQ8ANG3Bc7C_bGY2xb56jZs3fOLCdn1LEF0NHP_EOMwsVX8BoCdBoQAvD_BwE

Fancy a gentle, social walk? 🚢 Ideal for those wanting light activity with company.πŸ“ Mapperley Top Wellbeing Walk - meet...
06/02/2026

Fancy a gentle, social walk? 🚢

Ideal for those wanting light activity with company.

πŸ“ Mapperley Top Wellbeing Walk - meet at the benches on paved area outside the shops on Mapperley Top, near Oxfam and Headway charity shops and birds.
πŸ—“οΈ Monday 9th February
⏰ 10am - duration 1 hour

πŸ“ Gedling Country Park Wellbeing Walk - meet at the benches and notice board between the car park and the cafe/toilets.
πŸ—“οΈ Wednesday 11th February
⏰ 10:30am - duration 45 minutes

https://www.ramblers.org.uk

We are the Ramblers. We open the way for everyone to enjoy the simple pleasures of walking. And we step up to protect the places we all love to wander.

04/02/2026
04/02/2026

This week our Carlton Tea & Tech session is focussing on managing your health online.
πŸš‘πŸ‘©β€βš•οΈπŸ’ŠFrom booking a GP appointment online to using the NHS app, why not pop along and find out more?
Today 10 - 12 at Carlton Community Hub.

04/02/2026

Are you looking for support into employment or volunteering?

- Jigsaw Homes Workclub, receive advice about CV writing, learn and practice interview skills and find job opportunities. Located at Carlton Community Hub, 1st and 3rd Tuesday of the month 12-2:45. Contact 0115 9051515 to book your place.

- The Ark Gedling, can provide advice on job seeking and benefits. Contact 0115 8599556 to book an appointment.

- Your CVS, have a look online to check for volunteering opportunities. https://www.nottinghamcvs.co.uk/volunteering/search-for-opportunities

04/02/2026
04/02/2026

Did you know that Age UK Notts have a social walking group that ends at Stonebridge City Farm & Gardens? πŸšΆβ€β™€οΈπŸšΆπŸšΆβ€β™‚οΈ
They meet every Thursday outside Victoria Leisure Centre and take a stroll around Sneinton, ending at Stonebridge πŸ‘πŸŒ³

These walking groups are an excellent way to get out the house, meet new people and reconnect with nature ☺️

Stonebridge staff strive to make sure that the farm is accessible to everyone and it's also a great place to stop and have a cuppa at the end of your walk!

For more information and how to booked:
https://www.ageuk.org.uk/notts/our-services/exercise-and-physical-activity/together-we-walk/

17/01/2026

Come for the quiz, stay for the pie – and make a difference! πŸ₯§πŸ’™

Join us for our Annual Pie & Pea Quiz – raising funds to support older and vulnerable people across Nottinghamshire.
πŸ“… Sunday 1st February
πŸ“ St Jude’s Church Hall, Mapperley
405 Woodborough Road, Nottingham NG3 5HE
πŸ’· Β£12 per ticket
To book:
πŸ“§ elaine.hopkins@ageuknotts.co.uk
πŸ“ž 07872 839605 (Debit card payments available)

16/01/2026

⭐ FREE Cuppa & Chat every Monday at Mapperley Golf cCub for parents/carers of children with SEND (diagnosed or not).

⭐ Join us in our dedicated space in Mapperley Golf Club

⭐ A warm welcome, friendly folk who "get it"!, good coffee, affordable breakfasts

⭐ Signposting, peer to peer support and giggles 😊



Maria Foster The Cafe on the Corner The Community Coaching Company Carlton Digby School Derrymount School Arnold Derrymount School Foxwood School Dawnhouse Ltd Ash Lea Special School World Tree Healing Community

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Nottingham

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