Jules in Yoga & Transformational Coaching

Jules in Yoga & Transformational Coaching Leading others to change their life. Be empowered via energy, psychology & spiritualiy. Thrive and elevate your dreams and evolve your inner beliefs.

Live a rich purposeful abundant life โœจ Yoga is where my journey began, and is the foundations of my work- moving energy (Prana or Chi) the mindset, the inner strength and resilience, the courage, the openess and adaptability. The embodiment into life itself. It isn't just about making shapes on a yoga mat!! (but that bits great!!!)

I work with people to cultivate Self Growth. I blend a variety of Yoga Tools and Principles, EFT (tapping) and Energy Healing (Using Reiki too) plus Impactful Coaching- all at a deep and profound level by accessing and sharing wisdom and strong intuition. Once you are ready to say "Yes to You" then I am ready. I will listen, guide, support and inspire (I'm an Imapctful Coach and Mentor) . Your Healing will give Rise to the person that is waiting to meet you and Life ๏ฟฝ

This page will have events, inspiration, updates and link onto my sister group "Jules in Yoga -Inspired Wellbeing". A community where we can rise together! you are worthy
you are enough
give yourself permission ๏ฟฝ

This is the most simple act of caring for yourself (and others). Because if you're stressed guess what? Your kids feel i...
16/11/2025

This is the most simple act of caring for yourself (and others). Because if you're stressed guess what?
Your kids feel it, your co-workers, boss and everyone around you does, and you give off that frequency.it affects everything you do.

๐Ÿ‘‰You could change this in an instant.
๐Ÿ‘‰You can practice it.

๐ŸŒ€ You can join my challenge and be AMAZED at what you learn. Even if you're in the holistic, yoga, therapy business....

I'm using EFT and my intuitive sensing to deliver the foundational basics, and listening to YOU.
Tell me your CHRISTMAS struggles and we can work on supporting your emotions - tapping, breath work, movement, journalling, sharing with others are ALL so so powerful.

Add Distant Reiki
Add support from others
That's a pretty special package I can offer...๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

ยฃ22.22 (because right now this is then not even a negotiable is it?) a Facebook Challenge you will NEVER forget because what you learn isn't just for December!!

Join by clicking the link in my Bio
Doors open 30.11!!!!
If I can sit right because I'm so excited.
โ„๏ธโค๏ธโ„๏ธโค๏ธโ„๏ธโค๏ธโ„๏ธ

I'm writing about this today because I actually begin to FEEL the desperation and stress creep in as the trimmings go up...
16/11/2025

I'm writing about this today because I actually begin to FEEL the desperation and stress creep in as the trimmings go up.

I want you to know that you do actually have something that is way more powerful than anything, yet it's buried deep and you're just too stressed and busy to take a moment to be with it. ..and yes IT CAN SAVE YOU
Because it's in-built in your human!

Firstly your breath
Secondly your body
Your mind can help. A lot. But this approach is DIFFERENT ball game.

It combines the simple act of time, listening, applying.
(With some epic energy work that is evidence based and science backed !)

>>>With a good teacher (reframe I am not saving you- just providing the tools..)

This is WHY I created the Christmas Challenge and I repeat it every year. I pour into it ALL the beat bits of my work. EFT Practices, Meditations, simple, easy.... Journaling, talks, Q&A...community. I support you to support yourself. ...and guess what ? IT WORK'S

๐Ÿ‘‰People tell me they wouldn't have survived without it.
๐Ÿ‘‰They cannot believe how straight forward it is and why didn't they ever do it before.
๐Ÿ‘‰It brings relief and a smile back, they feel lighter and happier.... And still have the lists and things going on... But it makes it easier.

So you do not need saving
You may need guiding
Then you'll be empowered and realise YOU can

Join me here, link above in bio too.or below ๐Ÿ‘‡
22 days. 22 practices. ยฃ22.22!!! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://www.juleschristian.co.uk/offers/UefrkzEB/checkout

You can't escape work, that extra family meal, the various 'commitments' ... the shopping list that's still growing,..BU...
15/11/2025

You can't escape work, that extra family meal, the various 'commitments' ... the shopping list that's still growing,..

BUT you can drop into a powerful PAUSE and follow a guided meditation - listen to words of wisdom - tap along to calm your nerves and settle you to sleep.
All via your mobile.

You don't need to leave home to access a complete reset.
I've been teaching for 20 years. I've developed lots of amazing ways of stepping off the treadmill


You just don't believe you can
But you will.
Every year I run this challenge and people do not want it to end....THIS YEAR you get 31 days access!! You get 22 different practices for ยฃ22! My expertise. โค๏ธ

You catch up, replay, or maybe grab a live.
I will be there commenting - so there's accountability.

It's ยฃ22. Comment ESCAPE for the link. ,โ„๏ธjoin my email list also for an EXTRA BONUS..!!

๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰DECEMBER is going to be calmer, with more presence & confidence. You'll be armed with so many techniques by day 22....!

13/11/2025

Christmas Dread? Don't hide, don't suffer in silence.... I have a solution!

Feel empowered, guided, supported to switch mindset and emotions, not in hours but minutes.
Not another task but a fundamental basic to provide calm and presence so you can not only get through it, but actually enjoy it... That's the feedback from my Christmas Challenge...

Going from stress to relaxed
Angry to calm
Frustrated to accepting
Exhausted to refreshed
Stuck to finding a way

So many emotions
Every single one can be transformed the way I work is fast, it's simple and you don't need hours ...

I can't wait to start and get this community together and fill it with my gifts!

Beginners welcome.
People return to this year after year... because it's so impactful. They feel so different after Day one !

I am there LIVE yes LIVE
You can aske questions
I respond
I am THERE

This means it can be more bespoke and it's even more ALIVE!!

ITS IN FACEBOOK
Starts end November (bonus days!!)

Yes?

Coming soon!!!! My Christmas Challenge!! โ„๏ธ๐Ÿ”ฅEscape to this virtual Winter Retreat...โ„๏ธ๐Ÿ”ฅA challenge ran every year to ch...
13/11/2025

Coming soon!!!! My Christmas Challenge!!
โ„๏ธ๐Ÿ”ฅEscape to this virtual Winter Retreat...โ„๏ธ๐Ÿ”ฅ
A challenge ran every year to change burnout to breakthrough, chaos to calm, frazzled to reset, dread to embrace...

๐Ÿ’ฅ FEEL FREE - CALM - IN CONTROL๐Ÿ’ฅ
in the lead up to Christmas!!
Keep watching for the doors opening and the first offers!!! Drop a YES if you like the sound of it, hundreds of women have joined me in past years....

A safe space, a welcoming space, a retreat away from the everyday madness- outside and in your head...

What a day ๐ŸŒŸ๐Ÿ‘‘โšœ๏ธ๐Ÿ”ฅโค๏ธRICH with Love, Light, Gold, exploring, sharing, letting go, switching, laughing.... This is my Life. ...
12/11/2025

What a day ๐ŸŒŸ๐Ÿ‘‘โšœ๏ธ๐Ÿ”ฅโค๏ธ
RICH with Love, Light, Gold, exploring, sharing, letting go, switching, laughing.... This is my Life. This is what I CHOOSE.

It's a life choice to want to expand my own consciousness - expand my mind, remove the blocks and limits, be around like minded people who also have a dreams and want a life of freedom and ABUNDANCEโœจ

I have some great teachers in my life, and I know I'm growing as in those quiet moments - week to week I PRACTICE. I consciously take part, take responsibility.

What about you?
Where in your life are over controling and leaving 0 space for creativity and expansion?
Is your mindset very fixed? Are you a person that thinks black or white - ie - you think this is it that's the truth...no room for change, a different attitude?
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

We all have anabundant amount of space to grow and achieve different things. Or we can stay stuck and watch others, for join societies herd and think what they brainwash us with is true.

โšœ๏ธYou have so much more intelligence INSIDE OF you than you realise...... This isn't about your grades from school!!! Absolutely 100%... ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

โŒYou can keep up the excuses, but behind them are the real stories and blocks. But guess what?
THEY can be shifted!!!

Talk to me about where you're at. Start 1 step at a time.
๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰If you haven't already would you like to suggest Jaime names for my LEAD UP TO CHRISTMAS CHALLENGE? I've done this for over 6 years now! Helping people remain calm, tap out their worries and stress, I teach you soooo much to take with you so that you can cope with the emotions.
Drop a snappy suggestion below. If I pick one I like you get a GOODY BAG!!! 3 GOES PER PERSON!

11/11/2025

โœจโšก๐Ÿ’ฅ Abundance11.11๐Ÿ”ฅ๐Ÿ˜ฌ
FULL POWER CACAO
Kathryn Henshaw

**POSSIBLE WOMENS RETREAT AND RISE & CACAO & CREATE Ceremony..2026 FULL DAY ..... SUN 4 JANUARY ยฃ111โœจwith manifestation ...
10/11/2025

**POSSIBLE WOMENS RETREAT AND RISE & CACAO & CREATE Ceremony..2026 FULL DAY ..... SUN 4 JANUARY ยฃ111โœจ
with manifestation magic ๐Ÿ™Œ
Creative- Board Design to take away!
An activation of your abundance Frequency potential

Worksop area venue.

These days are so so energy and mindset rich, create big leaps and healing.

Pic: last year's event. โค๏ธ..and it is justified to the beginning to start to create the life that you actually want to live in.โœจ Enjoy๐Ÿ™Œ

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WORKSOP

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Yoga is not just a 'fad' its a way of life, connecting to yourself, having time to be calm and peaceful and quieten a chattering mind. I believe yoga helps us with coping with a busy life and helps us regain mental and emotional strength by having time to let go, focus on the moment, breathing properly and allowing ourselves this special time. Children are also very sensitive to yoga, I teach fun yoga but find that mini meditations are worth so much more, children need moments of stillness too. Namaste