Jules in Yoga & Transformational Coaching

Jules in Yoga & Transformational Coaching Leading others to change their life. Be empowered via energy, psychology & spiritualiy. Thrive and elevate your dreams and evolve your inner beliefs.

Live a rich purposeful abundant life ✨ Yoga is where my journey began, and is the foundations of my work- moving energy (Prana or Chi) the mindset, the inner strength and resilience, the courage, the openess and adaptability. The embodiment into life itself. It isn't just about making shapes on a yoga mat!! (but that bits great!!!)

I work with people to cultivate Self Growth. I blend a variety of Yoga Tools and Principles, EFT (tapping) and Energy Healing (Using Reiki too) plus Impactful Coaching- all at a deep and profound level by accessing and sharing wisdom and strong intuition. Once you are ready to say "Yes to You" then I am ready. I will listen, guide, support and inspire (I'm an Imapctful Coach and Mentor) . Your Healing will give Rise to the person that is waiting to meet you and Life �

This page will have events, inspiration, updates and link onto my sister group "Jules in Yoga -Inspired Wellbeing". A community where we can rise together! you are worthy
you are enough
give yourself permission �

✨ Excitement builds...On Friday I am heading to the 4th Birthday Party of Full Power Cacao - it lights me up to be part ...
09/12/2025

✨ Excitement builds...
On Friday I am heading to the 4th Birthday Party of Full Power Cacao - it lights me up to be part of this spiritual positive movement.
.…and running a business on your own — your passion, your purpose, your EVERYTHING — it’s a lot. You don’t just keep going… you have to keep growing.

And in the wellness world — yoga, energy work, spirituality — it can feel like you’re just one tiny speck in a huge galaxy.
But here’s the thing… I’ve always believed in myself.
In my tools.
In this path.

And in every mentor, teacher, and soul who has shaped me along the way.
✨ Cacao changed something in me.
I first found Liam Browne during Covid and loved his energy on the mat. Life shifted, things reopened, and then one day I saw he was coming to Gainsborough… and WOW — that Cacao Ceremony was powerful. As a fellow yogi, I felt the depth of his journey and knew instantly: I need to be part of this.
So yes… I did the 5-day Cacao Facilitator Training.
And if you’re thinking, “Isn’t cacao just a drink?”
No.
Nothing is just anything in my world.
✨ Everything carries potency, magic, and potential.
So I travelled 7 hours to Wales.
Met the most gorgeous heart-led humans.
Laughed, cried, expanded, softened, awakened.
It was one of the most nourishing, heart-opening experiences of my life.
Twenty years in the yoga world has taught me this:
There is no ceiling.
No limit to your spiritual depth.
No end to your evolution.
And when you find yourself surrounded by people who feel like home… you remember exactly why you’re here.

✨ So why am I telling you this?
Because I am DEVOTED.
To this work.
To learning.
To channelling.

To the wisdom I’ve inherited, cultivated, and embodied.
I don’t offer quick fixes or weekend-wisdom.
My work is rooted in YEARS of developing my craft — blending acupressure points, intuitive energy channelling, ancestral healing, emotional release, and deep presence.

If you’re ready to sit in a safe circle…
If you’re ready to wake up the parts of yourself you buried…
If you want healing that goes to the root — not just the surface…
I’m here. This is what I do.

🌙 Upcoming Magic with Me:
✨ Winter Solstice Gathering
21.12.25 • 6.30pm • Babworth, Retford
A deeply nourishing circle to close the year and call in the light.

✨ Wild Grace: Soul Activating Program
Opening again in January — for women ready to reconnect with their power.

✨ EFT Foundation Level 1 Training
A beautiful introduction to Emotional Freedom Technique — blended one-day training + online modules.

✨ 1:1 Beyond Healing Packages
For women wanting in-depth, long-term transformation.

✨ Keep Growing Membership – "Empowered Freedom"
Low cost • High value
Energy work, coaching, spiritual connection inside a supportive Facebook community.

How do you get started? You just message me and we set up a chat to go over what you may be interested in. If you want to book on the 21st drop me a message and I will send you payment information. Questions welcome,

Love Jules X

In the words of Liam Browne (written in the book):
"You are awesome! Go tap the f**k out of the world. You are so powerful!"

Something I’ve learned over the years is this:I can only take women as deep as I’ve gone myself.And that’s why I’ve spen...
08/12/2025

Something I’ve learned over the years is this:

I can only take women as deep as I’ve gone myself.

And that’s why I’ve spent years elevating my own spiritual vibration, expanding my consciousness, and investing in coaches who could help me stretch into the highest version of myself.

★I had to be there first★
so I could hold space this deep…
for you to grow this deep.

❀This is why I call my work Energy Alchemy.❀
Because we’re not just talking about mindset.
We’re not just soothing the body.
We’re working at the level where energy, emotion, belief, and biology meet.

It’s where the old patterns dissolve.
Where the body relaxes into safety.
Where your light rises again — not temporarily, but permanently.

Energy Alchemy shifts your system from the inside out.
✦ Your thinking changes.
✦ Your body responds.
✦ Your whole being elevates.

And I can hold this level of work because I’ve done.... and continue to do ... this level of work within myself.

That’s the devotion behind what I offer.♥︎
And it’s why the transformation sticks.♥︎

I only offer a one-off taster session.
I work in packages.
I run events which bring women together on this journey.
I run programs online with support so you get a hybrid experience, with me along the way supporting you.
You get to LEARN so much to put into practice- and thats what makes it WORK long term. This is not a fly-by experience. I am here to see you change your life- and it starts with YOU.

I have spots to discuss options this week and next week ready for JANUARY intake of 1:1 and programs and memberships.
Don't hesitate!

Empowerment is when you don't rely on others. It's when you find a way and it's not always the usual. You've adapted, yo...
07/12/2025

Empowerment is when you don't rely on others.
It's when you find a way and it's not always the usual. You've adapted, you've looked at different angles and you've realised change by you can make a huge difference.

You aren't giving in.
Failing.
Being too soft.
Getting walked over.

I help women take back their power in a really special way
It starts with self care, leads to self awareness, onto self compassion and brings such richness to the patterns and habits, but not in a control or judgement energy.
It's allowing
It's trusting
It's giving and receiving of a new way of operating as a human.

It's the future of healing and changing daily life and going for more of what you want.

This is why I do it. Because I hear it every day. You're becoming more comfortable with who you are as you increase confidence, and as you build yourself back.up, without needing anyone else. Those tiny shards of light are getting brighter. You feel lighter and more like the woman you were years ago.

The return ...
🔥🌙🌹❤️

2026 is your return....!
I'm here for that and you can be too....
Are you shrinking or growing?
Running away or facing it?
Hiding or revealing?
Expressing or suppressing?

Inner alchemy is energy work meets mindset, meets limiting beliefs formed in childhood meets traumas.
You aren't any of these....!

Change your life. Step by Step. Tap by Tap. Breath by Breath. Moment to moment....🙏

I don't see you as the busy woman, the giver, the people pleaser, the striver, the doer, stuck in patterns...No.... I se...
04/12/2025

I don't see you as the busy woman, the giver, the people pleaser, the striver, the doer, stuck in patterns...No.... I see you as the Divine Cosmic Power.

The one who can BE more by doing less. Who has a depth of connection to something greater....and is CURIOUS to meet her.

Who can find her Soul Voice, Dream and with or without a floaty dress.... be the Infinite Goddess of her life.

You're not here to control and manage it all.
Spin and Drop plates.
You know you can, but it doesn't mean you have to....

2026 is going to hold out its hand.
It's going to shout not whisper.
You'll need ear defenders because it's coming for you to change. This time not in "years of therapy"
But stepping onto a LIGHT PATH
This will be the most unique uplifting heart opening and life changing stride into a new world!! Because you'll wake up from your slumber of being that woman....to the Soulful woman. The one who knows her WORTH more than her ability to serve others. Who FEELS more deeply in an empowered way. To make decisions and leave toxicity behind

I did it. So can you.
We all can
I have a formula. Not a strategy you follow. Not steps. Not codependence.

Freedom. Liberation. Independence.
You'll learn it, apply it, AND GROW

I'm a teacher, educator, coach, healer, spiritual alchemist.
🌹
I'm glad we've met... Will I be another you scroll past or contact? Take the step? Ask what's available and how to get involved? DM me and I promise you will not get hassled. That's not my vibe. I don't need to. I only want to work with Women who KNOW it's time. ✨🌕🌙

There is no collapse ✨ only a portal into your rise.This chapter you’ve endured is not an ending, but an initiation.The ...
04/12/2025

There is no collapse ✨ only a portal into your rise.
This chapter you’ve endured is not an ending, but an initiation.

The moon lights up the sky, and it also illuminates the chambers of your awareness.🌕
Now is the moment to recalibrate… not by dwelling on what hasn’t been,
but by honouring all that has brought you here.

The path ahead is already lit for you.🫶
Only you can choose to walk it
not in fear, but in guidance.

The shadows lingering in the corners of your life are beginning to soften.
They’re coming forward to be seen, to be healed,
to be released into something truer.🙌

This time… you transcend even further.

The 5D world isn’t waiting in the distance —
it’s here, now, woven into every breath you take.
All that’s required is that you open your eyes… and your soul.
She already knows the way.
Your mind will follow.

So cleanse.
Sit in the stillness.
Honour your becoming.🌕

Share this Moon.
You are an Earth Child
a Goddess of Intuition,✨🌙🌹
a being of Divine belonging walking this planet in a human body.
Let her whisper to you.

Written by me & re- edited by my mate AI (slightly!)
Please share if you love the 🌕

Wow things are hotting up in the Escape Challenge this year.  We're going all in. Sharing and being so open about 'what ...
03/12/2025

Wow things are hotting up in the Escape Challenge this year. We're going all in.
Sharing and being so open about 'what needs to change'.

When you actually are totally honest with yourself, at a deep level, from a place of calm, you know you are respond for a lot of your own stress, anxiety and suffering. Day to day. Big events. Across the months, years, decades.
...BUT before you shrink down sm think well this is me, it actually IS NOT you. It's a pattern and a collection of deep rooted ideas / beliefs you've formed, unaware, a long time ago.

I help women to unravel and re-arrange it all.
Not from their thinking brain. Not that way.
This is an energetic process, behind the scenes, but you are talking and open, and yes probably emotional. But there's also a magic and mystery to it.....

It doesn't matter how and why..... It's how you feel, what thoughts come through and often some memories or things that are vivid that are key as an EFT therapist to work with. I'm the investigator and the one sat listening and I know when we hit gold.

Forget months and years of going over the same things. It's time to actually work with an experienced, safe, wise and knowledgeable person who has done this hundreds and hundreds of times.

Safety = Success

I'm booking in January programs for women now, who are so ready and the investment IS going to change their life....inside and out..... 🙌
Don't leave it until January...plan, take action.
Put you FIRST and learn how to feel good about that!

Pic: Me at York in my favorite soap shop ❤️

🚫 stop putting yourself through this.  Ask yourself what this does to your body, your choices, IS THERE ANOTHER WAY? YES...
30/11/2025

🚫 stop putting yourself through this. Ask yourself what this does to your body, your choices, IS THERE ANOTHER WAY?
YES YES YES there is

Not sure what to do?
👉 I specialise in very short, effective practices that are literally designed for 'in the moment'

Fancy finding out what yours is???
Come into the challenge and discover? LAST DAY to join at £22.22
Link: https://www.juleschristian.co.uk/offers/UefrkzEB/checkout

Or purchase a one -time DISCOVER session. We can work on what works for you, bespoke to YOU
£77 for one hour 15.

Let's make next year different - but let's start NOW and cut through the excuses.

26 women are doing this with me NOW...so why can't you.... 🌹

30/11/2025

Talking about how too many choices =overwhelm
This includes self care. Don't not do it...

This is why the calm challenge works so well.

You're guided by me.
I listen to what you tell me as and share
I respond and create practices to help.

I am still letting people in!
So.... Last chance TODAY to come and experience this powerful magic for yourself.

Change how you feel and think
This affects everything.

You really can afford your time....From your rich life where you push, force, suppress, ignore, fight.Wake up to realisi...
29/11/2025

You really can afford your time....
From your rich life where you push, force, suppress, ignore, fight.

Wake up to realising it's not normal to operate at this level.
Ignoring your health.
Your body.
Your deeper needs.

Women who work with me soon realise this imbalance and that this way of living isn't sustainable - and it's not who they want to be anymore.


I help with the patterns and their ROOTS. It's going to change you.

You'll start to like yourself. Respect your time. Honour your health deeper. You'll understand your behaviour and be able to know how to rectify it.

Wow yeah ALL of that. 🌹

I've great OFFERS on including a taster 1:1. A half day intensive...a package and a energetic cleanse...

Just ask. Start here 🌹

Pic of me being interviewed on Energy Psychology and my past story of how I discovered it. ❤️
(Group The Busy Women's Club ran by a wonderful therapist)

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Our Story

Yoga is not just a 'fad' its a way of life, connecting to yourself, having time to be calm and peaceful and quieten a chattering mind. I believe yoga helps us with coping with a busy life and helps us regain mental and emotional strength by having time to let go, focus on the moment, breathing properly and allowing ourselves this special time. Children are also very sensitive to yoga, I teach fun yoga but find that mini meditations are worth so much more, children need moments of stillness too. Namaste