Jules in Yoga & Transformational Coaching

10/03/2026

It's days like this that I'm bowled over by energy work and my connection to consciousness. When a human sits with me, so vulnerable it is a responsibility... But I ALWAYS trust.

What flows through me isn't thought processes. It's not protocols and strategies. It's a pure stream of higher frequency - unseen, but if it was it would be as bright as the fullest moon. Condensed with everything I need in that moment to guide me and the soul before me.

Yes I've the tools to apply, tapping/breath work/grounding/journeying deeper.....

But to go from "Numb" to feeling ALIVE is PHENOMENAL in 1 session- feeling your own heart again isn't an ordinary surface level experience! It's not attained through just sharing, talking, disecting.

My work is this deep. I am this deep. It's what I do best.

I wanted to share this because it matters.
That more people see what is possible.
You do not need to feel numb.
It is not who you are.
Healing is a beautiful experience.
Then there is connection to your body and your soul.

Give me a ❤️ if you feel the power in this....

08/03/2026

TONIGHT your chance for FREE to see me in action, so I can lead a short beautiful practice - a pause in your busy life that you will benefit from. Give me a Yes and I can send you the link and passcode over. 8pm on zoom ❤️ My little gift for International Women's Day - if it wasn't for some incredible women I would not be doing what I do...!! I honour them every day.

08/03/2026

Tonight at 8pm on Zoom... Step away and join me. Whether you've been in anything I've done before you are so welcome. Doesn't matter if you don't sit still, or even know anything about me....just come

My little gift to the Women for Women's Day.

👉👉👉Give me a YES in comments for the link
See you there for a sweet practice full of ❤️

08/03/2026

To all the Women...today. let's acknowledge them ALL. ..

Hand on heart. Honour them and honour yourself too.
❤️ It's that simple act that takes a breath.

JOIN ME AT 8 PM tonight on ZOOM for a FREE WOMENS DAY RESET MEDITATION ❤️ link in comments if you say YES

I could write a book of all the suffering I've listened to in that chair. But I've also seen great awakenings too. Confidence and trust, light and power. Realisations. Huge emotional releases that go back to childhood. The complete FREEDOM from holding so much for so long ... Consciously and Unconsciously. The GROWTH outweighs everything else.

I want to say thank you for your devotion to yourselves. To healing. Growing. Expanding.
The journeys make me proud and fuel my passion to do more, be more - keep providing and creating.

Join me later .. whether you've worked with me before or not this is a free session. Light a candle. Bring a cuppa. No need to talk or share. Just join in with the other women. ❤️🙏❤️

Say YES for the Link

07/03/2026

Do you have a fire in your belly?🔥 Passion in your heart for something? ❤️
You see others doing it, and you want that too? Or you just know the flame is there..,

Maybe you've got excuses. But the nudge keeps nudging. ⚡
Maybe you've got the nagging inner critic. But the other voice keeps calling. ⚡
Maybe you've got the hum of nerves in your timmy. But the flutters of excitement.⚡

👇
I know these well. I sat back for too long and watched my life unfold without the spark. But there was 'something' within me that kept saying 'theres more...something else". I knew deep down 9-5 wasn't me. The rat race.
I craved something else. 🙌
I believed that even though I didn't know what. 👇

Then I met Yoga. I started to get to know myself. My confidence started to grow. Other people saw something in my I hadn't ever seen.
SELF BELIEF is the doorway and I honour my Yoga teacher for trusting me, guiding me.

My EFT mentor was the same. She guided me deeper to heal those blocks - the inner critic silenced and the trusting, knowing, "I can" parts of me grew and they grew.

Healing is another word for transformation.🔥
Not stuck in darkness repeating.
It's the light of seeing yourself grow day by day. In all the situations you face. The thousands of times you have turned away, pushed emotions down, suffered... It CHANGES. You change. You are like the snake with the skins... You can RECREATE yourself, what you want and how you achieve it.

This is why healing and coaching go hand in hand. They're like Yin and Yang. Growth is inevitable after healing, why guidance afterwards ?..because often you're shifting YEARS of believing something about your past, yourself, and then it's not there .. so you have SPACE within yourself to create, build, grow.

THIS is my passion now. Leading you, igniting your passion and purpose. Discoveing yourself more fully. Walking through the fire of healing. Getting deep into what you want from life. It's not heavy. It's the LIGHTEST you'll have felt. I'm here to take you on this journey because life is fragile, time limited,...so why would we stall living it from a place if passion, purpose and truth?

I offer packages. One offs are not you investing fully! If you fully want this you invest fully. Like I do.
You can meet me, trial a Medicine Woman session where we do some talking, tapping, sound therapy and Reiki. These are £111 for 75 minutes. Get to feel the energy with me. In person or online.

I offer a zoom call to go through where you're at. What you want. Often people know because they've held on for years.... 🔥❤️ The perfect time is now. Else it's an excuse. 🙏

05/03/2026

04/03/2026

My office sometimes looks like this... Why you ask?🌳

I sit by a tree. I listen to the birds. I feel the air on my face. I take the deepest fullest breaths. This is PRESENCE and it is a practice in our modern busy world full of distractions.

Being a spiritually connected person in a world that does not feel that connected I do feel isolated and misunderstood alot, but that's ok, it's something I have got used to, and I don't make it about me or others (although sometimes it hurts).

I just know I'm living in total alignment with what feels good for me, and sharing it and being understood by those that want to see and hear it. I'm still human.

Maybe that is the spiritual warrior in motion though. We are all here for different missions, experiencing life from different angles and perspectives - our uniqueness and our human patterning. I know a lot of my clients /yoga students and spiritual friends reading this will agree. We are multi layered....

Life is a playing field. Life is a big experiment really.... you get to choose to take part, let go, grow, etc etc. I will continue to learn more and more about spirituality, energy work, the human form, conscious connection, the ability to heal, the potential a human has once they get out of their limiting subconscious mind.... The thinking human... We are amazing beings, we just get caught up in the wrong drama, we get judged, and we judge. We are complex but our Soul is pure. 🤍

So a nice thing just happened...today I've sat here and chatted to a wonderful human about therapy and healing. Very humbling to hear his story...and how it saved his life. So doing the deeper work for some is life saving, literally, it's a matter of coming out of survival and trauma before it takes you fully down. For some it's bettering themselves because they feel lost, stuck, have un-lived dreams....

Dreaming your dream is good. Making a start. Taking that step. I'm working on the Visioning Your Life 'Dream Board' process with my 'Empowered Freedom' ladies online. I think it's the 5th year doing this..!! This time it's a little different and bringing in some life coaching work too.

If you're interested in Dream Boards give me a Yes! Even share a pic because I LOVE doing this and going beyond just the board....
❤️

02/03/2026

Waking up feeling a little broken? Tender? Emotional? Numb?

The human has a huge range of feelings. They can fluctuate in a nano second. The outer world influences us massively. Your inner world responds. Constantly.
Every single moment.

This is why simple acts of kindness for YOU matter
Learning how to stop and not get caught up in your thoughts. Working through destructive patterns is something to do with a professional. Let them show you. Let them gem break some of it down.

The act of self love may seem far away.... But.....taking that step is taking action because you have a grain of hope, or a heap. You just need guidance. You're craving to not over think. Not be hard on yourself. Not blame yourself.

Read the slides again and give me a ❤️ if you're going to try. For you. For humanity. It matters. You matter. The world needs us to Love ourselves.

28/02/2026

An invitation...to anyone who has tapped with me before (1:1) and wants to go behind the scenes, history, where, why, and cover the more standard clinical model, basic recipe and learn how to piece together their own tapping sequence for self care, self management and self development.

** This first offer is for previous clients who've worked with me before.**

In July I will be looking at running a beginners day...

This is also the first step towards becoming an EFT Practitioner. Level 2 will be rolled out September.

Drop me a message if you are interested in entering I to the world of Energy Psychology ❤️.you'll never look back!!!