In the Zone Reflexology

18/10/2025

10/10/2025

It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.🌍💜

This year our theme is ‘overwhelm’. Many of us are feeling overwhelmed by global events and what can feel like non-stop negative news.

It’s okay to feel this way and it’s okay to ask for help, no matter what you are going through.

Take time today to start a conversation with a friend about what good mental health means to you.💜

Check out and share our tips on how to support your mental health in difficult times: https://tinyurl.com/2h3fz4jw

11/08/2025

Back to work today after a wonderful holiday in Croatia.
It was a fantastic mix of sightseeing, nature, history & relaxation with delicious food & a cocktail 🍸 or two!
But most important of all precious family time.❤️

01/07/2025

I am so happy to be celebrating 13 years of In the Zone Reflexology 😍
Very excited to embark on the next chapter with the therapy room almost complete & a fabulous new treatment to share with you!
As always thanks for your support 🙏 ❤️

11/06/2025

A very exciting day today as work finally began to create a treatment room for me at home. This is something I've dreamed of doing for years! ❤️

01/03/2025

Spring is here 🎉

21/01/2025

My turn to relax & restore this afternoon as it was treatment swap day - bliss 😊 👣
We made a pledge to meet more regularly. It really is vital to make time for yourself.

17/01/2025

Tax Return completed (with 2 whole weeks to spare!) Celebrating with just a small bottle of bubbles as I'm doing damp January 🤣

09/01/2025

Another beautiful morning 🌄
I must admit I really wasn't feeling it today (snoozed the alarm a lot of times!) but grateful for the motivation from my furry friend & feeling much better now. Now off to work while Parsley gets a few hours extra sleep 😴

07/01/2025

How are those New Year resolutions going now we're a week into 2025? In my experience resolutions based on deprivation are always going to be difficult to sustain. Maybe it's time to try a different approach.........

03/01/2025

What a beautiful morning! Feeling very lucky to have this wonderful place nearby. ❤️

31/12/2024

Happy New Year! 🥂
Wishing you all good health & happiness in 2025 ❤️