Abi's Therapy Room

01/11/2024

08/10/2024

Getting to know your therapist is always important. Here’s a little about me🌼

25/09/2024

Sometimes just being there is the most powerful support we can offer. A sincere 'I'm here for you' speaks volumes. Let's be present for each other, because sometimes, that’s all we really need. 🤗

23/09/2024

Therapy can look different for everyone, depending on who you are, what you bring and what you want to change. There can be many benefits for people in therapy but I believe everyone can do with a little bit of therapy sometimes. You don’t need to wait till things are bad before you reach out for help.

Anyone can do with therapy at any point in their life. We all deserve a little self-care🪴

20/09/2024

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We're shaking our pom poms and cheering on anyone who is working tirelessly on things they don't talk about. We see you, and you're doing great. Your efforts matter and will pay off. Keep going, you've got this 🌟

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20/09/2024

A message for anyone who’s struggling right now...

Our groups run every Monday 7-9PM (except bank holidays). If you’re a man 18+, why not come along and give them a go?

There’s no booking, no fees and nothing to lose. Come along for a free cuppa, biscuit and a chat.

20/09/2024

A little more about me😊. I was skeptible about therapy when I first started and once I found the right therapist for me it changed my life. I struggled with shame, anxiety and was terrified of my own viability. With self exploration and collaboratively processing of hidden emotions I managed to shift the negative symptoms that were impacting my life. Change is always possible, even if it doesn’t feel like it🥰

11/09/2024

Are you going through a storm or have just been through one? Our groups are here for you. ⛈️

Every Monday 7-9PM (except bank holidays) for any man 18+. NO bookings. NO fees. NO pressure to talk. ♥️

10/09/2024

This World Su***de Prevention Day, remember you don’t have to go through tough times alone. These helplines are always ready to listen, whether you need support or want to help someone else. Please save and share ❤️

09/09/2024

🌱 Welcome to Abi's Therapy Room! 🌱

Hello, I’m Abi, a dedicated therapist working with people overcoming trauma, shame, low self-esteem, anxiety, and depression. Whether you're feeling overwhelmed, stuck, or have undergone a difficult time, I offer a safe space for healing and growth. 🪴

I work collaboratively with clients both online and in Nottingham to reach a more healed, better state of mind. Get in touch to arrange a free 15 minute consultation to see if we are a good fit to work together. ✨

📞 DM me today to book your free call!