01/08/2025
Thank you, July. ✨ It's has been an interesting and busy month. I've enjoyed hosting and attending events. Also enrolling some amazing new members into the SEEDS Community.
It's also been a month where matters of the heart have been on my mind. So, this post is written to wrap up my topic of the month - Heart Health 💚
I wanted to express my gratitude to highlight key memories for July 🙏🏾
1️⃣ Thank you to those who participated in my latest poll. I discovered that 79% of the respondents said poor sleep is affecting their energy levels.
2️⃣ Thank you to Well-being Expert and Sleep Strategist, Yewande Rolph for your contribution in July. As and expert member, Yewande provides the SEEDS Community and our supporters with amazing hints and tips. 💯 👏🏾
3️⃣ Thank you to Emotional Awareness Expert, Kay Reeve for inviting me to your uplifting HUG Workshop & Dance evening. Your guest speaker Professor Dr Rajeev Gupta's talk was outstanding. Plus we ended the session with a uplifting dance with the amazing Rory LemonAid! 💃🏾 🎵
4️⃣ Thank you to event organisers Leah ter Voorde, Claire Clements ⭐, Eloise Idoine 👩🏼, Taryn Hearn 🔥, Philip Brooks-Stephenson, KL, KStJA, FRSA, FCMI and Stephen Goddard, FRSA 👩👩👧👦. I thoroughly enjoyed attending your co-working sessions, Family Festival and mastermind gathering. I met some very interesting heart-led business leaders.
5️⃣ Thank you also to Audra Wynter and Shavanna Nelson for organising an uplifting 'Celebrating Bestwood' local awards ceremony last Saturday.
It was fantastic to see local organisations and residents being recognised for their heart-led contributions. I appreciated the recognition for the heart-led well-being coaching and healing I've shared over the years.
Last but not least...
I'm grateful for the loving testimonials I received in July from my amazing members of the SEEDS Community. I went for a lovely well-being walk with my founding member Corrina. Also new member, Evelyn sent me the sweetest message, that literally brought tears to my eyes. And touched my heart! 🌱 💚
Now it's time to welcome in the month of August...
I'm excited to see what the energy of the new month will bring.
My topic for the month ahead is Spiritual Growth.
The Lion's Gate portal opens up for us next Friday 8th August, so be sure to look out for magical things unfolding in your life, career and business!
🦁 ✨
I can't wait to take a deep dive into Spiritual Growth, which is one of my favourite topics! 💫
