What are the opening hours?

Monday 7am - 7:30pm Tuesday 7am - 5pm Wednesday 9am - 4pm Thursday 9am - 6:30pm Friday 8am - 7pm Saturday 8am - 5pm

Rushcliffe Physiotherapy & Sports Injury Clinic

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Nottingham
Rushcliffe Physiotherapy & Sports Injury Clinic

Rushcliffe Physiotherapy & Sports Injury Clinic can provide you with specialised and personal treatment for your medical condition and sports injury

All our Physiotherapists are members of the Chartered Society of Physiotherapists and HCPC. Recognised by all major Insurance Companies. No referral from doctor required. All our counsellors are members of the BACP and have a focus in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Solution Focused Brief Therapy. All major credit cards accepted

17/11/2025

Give the gift of wellbeing this Christmas — Physiotherapy, Reformer Pilates, Mummy MOT, Massage, & More

To purchase vouchers for any of our services, call 0115 984 1978 or email info@rushcliffephysio.com

14/11/2025

Another ⭐⭐⭐⭐⭐ review from our amazing pelvic health clients!

Supporting your pelvic health journey is what we’re here for — thank you for trusting us with your care 🤍

12/11/2025

Leak-free laughs, confident movement, and a stronger core? Yes please 🙋‍♀️

Our Pelvic Health Reformer sessions are designed for real bodies and real life — with a plan tailored directly to YOU ✨

10/11/2025

✨ Our wonderful physiotherapist and Reformer Instructor Carrie is offering FREE taster sessions for 1:1 Reformer Pilates.

📞 Just call to book 0115 984 1978 - Limited Availability

06/11/2025

✨ Our wonderful physiotherapist and Reformer Instructor Carrie is offering FREE taster sessions for 1:1 Reformer Pilates.

📞 Just call to book 0115 984 1978 - Limited Availability!

05/11/2025

✨ Reformer Pilates for Pelvic Health ✨
Discover how targeted Reformer Pilates can support your pelvic floor and whole-body wellbeing — guided by a pelvic health physiotherapist.

Here’s how it can help:
1️⃣ Strengthens the pelvic floor — enhances support for the bladder, bowel, and pelvic organs through functional activation.
2️⃣ Improves core coordination — integrates breath, deep abdominals, and pelvic floor for greater stability and control.
3️⃣ Supports bladder and bowel function — improves muscle timing and coordination to reduce leakage and urgency.
4️⃣ Aids pre- and postnatal recovery — promotes safe abdominal strengthening and pelvic floor engagement before and after birth.
5️⃣ Targets common pelvic issues— including pelvic floor dysfunction, SI joint pain, pelvic instability, and hip-related pain.

💡 Build strength, confidence, and comfort in your body with expert guidance.

📅 Introductory Offer — Book & attend by 1st December
🕒 55-minute session
💷 £60
Includes full pelvic health assessment + personalised exercise plan
Delivered by a pelvic health physiotherapist

27/10/2025

We are very grateful to everyone who has left us a review so far 😊

Our team is dedicated to always providing exceptional and professional service 💪

21/10/2025

🌿 Just launched – 1:1 Reformer Pilates with a trained Physiotherapist! 🙌🏻

We’re thrilled to announce that we’re now offering physiotherapy-led Reformer Pilates sessions from our Ruddington Clinic.

Our amazing Pelvic Health Specialist, Carrie, will guide you through personalised sessions designed to improve your health, strength, and overall well-being. These sessions focus on building mind–body connection, improving posture, mobility, and control, and supporting your recovery or fitness goals in a safe and professional environment.

Sessions take place in a private room, with access to a playmat and toys — perfect if you’d like to bring your little one along while you focus on rebuilding strength and confidence. 💪🧘‍♀️

✨ Whether you’re looking to enhance core strength, aid recovery, or simply feel better in your body, Reformer Pilates is a fantastic way to support both physical and mental health.

📞 Call us on 0115 984 1978 or visit our website to find out more and book your session today.

19/10/2025

Our Pelvic Health Specialist Carrie

Carrie offers Scar Therapy and Mummy MOT appointments alongside being a Reformer Pilates Instructor.

She has a special interest in treating women with antenatal/postnatal aches and pains, incontinence, prolapse, painful s*x, tummy muscle separation, staying active whilst pregnant and returning to fitness post baby.

Book online or call us on 0115 984 1978 for more information on how Carrie can help

14/10/2025

Our hands-on approach is more than technique — it’s communication.

Through skilled, mindful touch, we help your body feel safe, supported, and ready to move freely again.

If you’ve been feeling stiff, sore, or limited in movement, physiotherapy can help you reconnect with your body and get back to doing what you love.

📅 Book your appointment today

Call us on 0115 984 1978 or book online via our website www.rushcliffephysio.com

06/10/2025

🌟 Your feedback is always very much appreciated! We truly love what we do and always strive to provide the best patient care.

01/10/2025

"Run hard, recover harder" 🏃‍♂️

Post-run recovery, especially a good massage, can help to reduce soreness and improve circulation.

📞 Call 0115 984 1978 or book online: rushcliffephysio.com

Address

17-21 High Street
Nottingham
NG116DT

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 5pm
Wednesday	9am - 4pm
Thursday	9am - 6:30pm
Friday	8am - 7pm
Saturday	8am - 5pm

Website

http://rushcliffephysio.com/

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Our Story

Six fully qualified Chartered Physiotherapists, Recognised by all Insurance Companies, Members of the Health and Care Professions Council, No referral from doctor required and All major credit cards accepted