Shape8

13/03/2026

💧 Nutrition & Hydration Week starts next week💧

Because medication is just one part of the journey.
What you eat and how you hydrate matters too.

Next week, we’re sharing simple, practical ways to support your body when taking weight loss medication.

Save this post and follow along.

10/03/2026

Your future self is waiting.

Find out how much weight you could lose with the Shape⁸ Dream Weight Loss Calculator!

Take the first step towards long-term health, confidence and support.

How much can you lose? 👉 https://www.shape8.com/dream-weight-loss

06/03/2026

Weight loss isn’t just about appearance it’s about long term health. ❤️

Our treatment options are indicated, alongside a reduced calorie diet and increased physical activity, to reduce the risk of major adverse cardiovascular events (such as cardiovascular death, non-fatal heart attack, or non-fatal stroke) in adults with established cardiovascular disease and overweight or obesity.

Because protecting your heart matters.

Learn more at shape8.com

05/03/2026

Meet Dr Kamran Amjed
👨🏽‍⚕️ Our Clinical Lead at Shape⁸.

🩺 Dr Kamran helps guide the medical side of what we do, making sure our clients feel safe, supported, and looked after throughout their weight-loss journey.

🤍 We believe the best results come from the right support, the right knowledge, and a team that genuinely cares.

04/03/2026

Today is World Obesity Day 🌍

🔹 1+ billion people are living with obesity
🔹 400M+ children are affected globally
🔹 By 2035, 1 in 2 people could be living with overweight or obesity

This year’s theme reminds us there are 8 billion reasons to act.

Start your journey today with Shape⁸

03/03/2026

Being on my weight loss journey in Dubai did not mean restriction. It meant intention ✨

I enjoyed the food, the sunshine and the atmosphere 🌴 but I chose options that made me feel good.

When your habits are sustainable, they travel with you 🤍

If you are ready for structured, one to one support on your weight loss journey, we are here to help.

SustainableWeightLoss WellnessTravel WeightLossSupport Shape8

02/03/2026

March is about reseting and gaining control.

Not quick fixes. Not extremes.

Just informed decisions, clinical support, and small habits that build long term change.

March is your opportunity to reset with care that’s backed by science and focused on real outcomes.

Explore clinically supported weight management at shape8.com

01/03/2026

On weight loss medication this Ramadan?
Here’s what you need to know.

We’ve broken it down in our latest blog. Practical, supportive, no judgement.

Read it here ⬇️

Using weight loss medication during Ramadan can be a challenge, This guide from Shape8 shows how to use weight loss medication during the holy month.

28/02/2026

This is what choosing your health looks like.

One step at a time you can take back your health, life and feel in control again.

Start your consultation today online at www.shape8.com 💙

28/02/2026

🎙️Our Co-Founder Mandy joined BBC Radio with Kelly Hinch to share her personal PCOS and weight loss journey.

Open. Honest. Real. 🤍

If you are living with PCOS, this conversation is for you.
🎙️ Listen now.

26/02/2026

Are you ready to get your health and life back?

For many men, excess weight affects far more than appearance. It impacts health, confidence, and everyday life.

Medically supported weight loss treatments may help reduce health risks, support energy levels, and improve overall wellbeing when lifestyle changes alone aren’t enough.

At Shape⁸, we believe looking after your health is a strength and support should be clinically led, regulated, and judgement free.

Start your consultation today online at www.shape8.com 💙