SebFitness Notts

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SebFitness Notts

Mobile Personal Trainer and Online Fitness Coach who will allow you to excel and help you to achieve your fitness goals.

Good day, my name is Seb and I am a mobile Health & Fitness Coach in Nottingham. I am very passionate about helping people to look great, feel amazing, move better and grow with confidence, allowing them to be the best possible version of themselves. I understand that time is a big factor for many people when committing to their health. I totally understand this, as life (family, work, health etc) can easily get in the way. However, poor health and a lack of energy and concentration means the simplest of tasks are either not completed or take a long time to do. I offer a service that enables my clients to improve their energy levels, mental clarity and allow them to move better, look great and feel great. As a mobile Health & Fitness coach I reduce travel time as I come to you, bringing the appropriate equipment that will accelerate your results. The tailored session will encourage more movement (especially for those who are mainly stationary) and will improve better posture and provide an energy boost throughout the day. This will help reduce poor sickness levels and chronic health fatigue such as depression, high blood pressure, rheumatoid arthritis and simple mechanical back pain and much more. Get in touch today to book your Free 15 minutes lifestyle analysis, to help you be the best version of yourself.

22/11/2025

It's been a while since my last post...

SEBFITNESS is still ACTIVE through n through.

L👀k! 😁💪🏿💯🦵🏿

🏃🏿‍♂️🏋🏿‍♂️🧗🏿‍♂️🚵🏿‍♂️🏄🏿‍♂️

09/07/2025

Men's Mental Health Month: June Reflection.
🧠💪🏿

June was all about Men's Mental Health Month, and it was a powerful reminder that taking care of our minds is just as important as hitting the gym. In a world where men often feel the pressure to ‘tough it out,’ let's keep it real and talk about what’s going on beneath the surface.

Too many of us struggle in silence, feeling like we have to put on a brave face. But guess what? It’s totally okay to let your guard down and share what you’re feeling. This month (July), I want to remind everyone that it’s not just about being strong—it's about being real, especially to yourself.

21/04/2025

Who else is working on their arms to flex?

07/04/2025

Minimum space for a whole body workout?

No problem.

Try this workout and you will be burning fat for days. 🥵

Tag me and let me know how you get on. 🦾🦿

27/03/2025

Here's what Alana says about working with me.
🦾🦿

15/02/2025

I ran just under 5k with a 10kg backpack first followed by 👇🏿

10 weighted pull-ups.
20 weighted press ups.
20 weighted squats.
20 V-ups.

5 rounds of all the exercises back to back. Rest at the end of the 20 v ups for 30-60 secs. 🦾🦿

08/02/2025

Here are 10 reasons why you should join my Fit Camp:

1. Boost motivation levels.
2. Build confidence.
3. Improve fitness levels.
4. Improve muscle tone.
5. Burn fat at a high level every session.
6. Reduce stress levels.
7. Improve sleep.
8. Variety kills boredom.
9. Friendly vibrant group.
10. Fun is vital in our sessions.

Address

Nottingham

Website

http://www.sebfitness.co.uk/

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