04/04/2026
๐๐ผ๐๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ณ๐ผ๐ฟ ๐ช๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด: ๐ ๐ถ๐ป๐ฑ๐๐ฒ๐, ๐ฆ๐ฒ๐น๐ณ-๐๐ฎ๐ฟ๐ฒ & ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐บ๐ฒ๐ป๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ๐
Do you ever notice how your mind keeps going long after your shift ends. Overthinking, replaying conversations, and struggling to switch off are more common than you think.
Understanding your mindset is the first step to feeling less overwhelmed.
These workshops are face-to-face in West Bridgford, Nottingham and also online. ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐๐๐ฎ๐ฟ๐ ๐ผ๐ป ๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐ญ๐ฏ๐๐ต ๐๐ฝ๐ฟ๐ถ๐น ๐ฎ๐ฌ๐ฎ๐ฒ.
To find out more about upcoming sessions comment WORKSHOP below