GP+ Nottingham City

GP+ Nottingham City Accessible to all patients registered at city GP Practices. Contact your GP Practice to book.

We have moved from Parliament Street to Long Row - the entrance is located between Tesco Express & Pepes

Evening & weekend GP Service in Nottingham city centre.

10/11/2025

💙 It’s Anti‑Bullying Week 2025: Power for Good! Time to stand up, speak out, and build kinder communities 🌟

Bullying can happen anywhere: in schools, workplaces, online, even in organisations up and down the ladder. It affects everyone.

Here’s how we can make a difference together:
👫 Be an ally, not a bystander - if you see something, say something
🏫 In schools: encourage safe spaces, peer support, and open dialogue
💼 In workplaces & organisations: promote respect, zero tolerance, and clear reporting structures
🗣️ Share stories, challenge harmful behaviour, and support those who feel alone

Learn more and access resources:
👉 https://anti-bullyingalliance.org.uk/
👉 https://www.acas.org.uk/discrimination-and-bullying

Let’s work together for environments where everyone feels safe, respected, and valued 💪

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, co...
07/11/2025

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, coughs, and family cancer history.

A persistent cough might be dismissed as a cold or heart issue — but sometimes, it’s more than that. If it lingers, gets worse, or you have other symptoms, get it checked.

Key point: family history of cancer doesn’t only mean the same cancer you have. When your doctor asks, they mean any cancer your relatives have had. This information can help assess your risk and guide decisions.

📚 Learn more about cancer risk and genetics:
👉 https://www.macmillan.org.uk/cancer-information-and-support/worried-about-cancer/causes-and-risk-factors/family-history-genetics-and-cancer-risk
👉 https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes

Stay alert to changes, know your family history, and speak up for your lung health 💨

🦷 Need Urgent Dental Treatment?If you need urgent dental care, you can now contact NHS 111 for advice.They may also be a...
06/11/2025

🦷 Need Urgent Dental Treatment?

If you need urgent dental care, you can now contact NHS 111 for advice.
They may also be able to book you an urgent appointment if needed.

📞 Call 111 — available 24 hours a day, 7 days a week.

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.Here...
05/11/2025

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.

Here’s what you might experience:
✔️ Physical: headaches, muscle tension, stomach issues, chest‑racing heartbeats
✔️ Mental: trouble concentrating, making decisions, constant worrying
✔️ Behavioural: irritability, sleep too much or too little, eating changes, pulling away from others

When stress becomes long‑term, it can lead to burnout — extreme exhaustion, cynicism, reduced performance.

You don’t have to cope with it alone.

👉 Learn more and find help:
https://ow.ly/UIr550XmxPF
https://ow.ly/RcPc50XmxPE
https://ow.ly/yP3a50XmxPn

Take a pause. Talk it out. You matter. 💚

🎇 Bonfire Night is here - and it’s a time for fun, but also for staying safe! 🔥 Before you light those fireworks and dig...
03/11/2025

🎇 Bonfire Night is here - and it’s a time for fun, but also for staying safe! 🔥 Before you light those fireworks and dig into all the good food, here’s what to watch out for:

🍗 Food Safety / Food Poisoning
• Don’t let food sit out too long - especially meats or salads
• Keep raw and cooked foods separate
• Store leftovers promptly at safe temperatures

🔥 Fire & Fireworks Safety
• Always follow firework instructions carefully
• Keep a safe distance
• Never relight a dud firework
• Always supervise children
• Have a bucket of water or hose nearby in case of fire
👉 Safety info:
https://ow.ly/b3YI50XjLhX
https://bonfire-night-safety.co.uk
https://www.firstaid.co.uk/fireworks-safety--first-aid/

🚑 First Aid for Firework Injuries
• Minor burns: cool under running water for 10+ minutes
• Seek medical help for deeper burns, wounds, or if you see smoke inhalation symptoms
• Use sterile dressings, don’t apply creams or adhesives until checked

Have a safe and happy Bonfire Night! 🎆

🎃🔪 Thinking of carving up a spooky pumpkin this Halloween? Before you do, here’s how to stay safe - and how to keep your...
31/10/2025

🎃🔪 Thinking of carving up a spooky pumpkin this Halloween? Before you do, here’s how to stay safe - and how to keep your sugar intake in check 👻🍬

How to carve a pumpkin safely:
🛠️ Use a clean, dry, well-lit area with a sturdy surface.
🧼 Wash and thoroughly dry your hands and tools to avoid slips.
🛡️ Use a proper pumpkin carving kit (small serrated saws) instead of large kitchen knives.
🔄 Always cut away from your body and use small, controlled motions.
👨‍👩‍👧 Leave the carving to adults; kids can draw the design or scoop out pulp.
⚠️ If you get cut and heavy bleeding continues for more than 15 minutes, seek medical care.

Too many sweets can impact your health in more ways than one.
Read how sugar affects your body and tips for moderating consumption:
👉 https://www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-our-health/

Balance is everything - carve safely, enjoy treats mindfully, and take care.

29/10/2025

Movember is coming up - and we’re calling on everyone who cares about men’s mental health.

Globally, 3 out of 4 suicides are men. That’s 1 man every 60 seconds.
This isn’t just a statistic - it’s someone’s brother, father, partner, or friend 💔🕯️

It’s time to stop the silence. It’s time to unite.

Together, we can:
🧪 Fund life-saving mental health research
📚 Support training and education
🫂 Provide real help for those in crisis

💥 Ready to take action?
👉 Register, grow a Mo, fundraise or simply spread the word:
https://movember.com/register

✊🏽 Let’s change the face of men’s health together.

👩 Worried about your child being ill?Check out our children’s health and wellbeing web pages for information on common c...
28/10/2025

👩 Worried about your child being ill?

Check out our children’s health and wellbeing web pages for information on common childhood illnesses and advice on what to look out for and when to seek help.

Find the link to the website below 👇
https://bit.ly/3vtn5U1

Poorly child? Think  Most Community Pharmacies are offering the Pharmacy First service, which includes NHS medicines for...
27/10/2025

Poorly child? Think

Most Community Pharmacies are offering the Pharmacy First service, which includes NHS medicines for:
➡️ Sinusitis (age 12 and over)
➡️ Sore throat (age 5 and over)
➡️ Impetigo, a type of skin infection (age 1 and over)
➡️ Infected insect bite (age 1 and over)
➡️ Earache (age 17 and under)

See link below for more details 👇
https://pharmacyfirstnottinghamshire.com/

Black History Month is a time to honour culture, celebrate resilience, and spotlight important health conversations 🧠💬🎯 ...
27/10/2025

Black History Month is a time to honour culture, celebrate resilience, and spotlight important health conversations 🧠💬

🎯 Did you know? People of Black African & Caribbean heritage in the UK are more likely to develop:
🩺 Type 2 diabetes
💢 High blood pressure (hypertension)
❤️‍🩹 And face a higher risk of heart disease, kidney issues & stroke

But knowledge = power 💡💪
Let’s take action together:
🍽️ Eat for your heart & blood sugar (think more veggies, less salt!)
🏃🏽‍♂️ Move that body daily
🧪 Get regular checks - blood pressure & diabetes screenings can be life-saving
🫱🏾‍🫲🏽 Talk to your family - sharing this info could change lives

🧭 Start here:
👉 https://www.diabetes.org.uk/about-diabetes/type-2-diabetes/diabetes-ethnicity

This month, let’s rise together in strength, in knowledge, and in health 🖤✨

👧  Missed a flu vaccine at school? We’ve got you covered 👦School children in Nottingham and Nottinghamshire can catch up...
24/10/2025

👧 Missed a flu vaccine at school? We’ve got you covered 👦

School children in Nottingham and Nottinghamshire can catch up on any missed flu vaccinations at a series of clinics running over the half-term holidays.

The School Aged Immunisation Service will be offering flu vaccinations at family hubs and community venues across the county and city.

Appointments are by booking only and can be made by calling IntraHealth on 0333 3583 397 (option 4, then option 2).

Find out about locations, dates and times via the link below👇
https://bit.ly/4777uIY

24/10/2025

🎗️ ADHD Awareness Month - October is here! Whether you're newly considering ADHD or already navigating life with it - you’re not alone. ADHD is a neurodevelopmental condition that can manifest as inattention, impulsivity, hyperactivity, or all three - presenting differently across individuals and across life stages

Seeking clarity? Begin with ADHD UK’s About ADHD page, offering videos from specialists and a self-screener for adults

ADHD UK also hosts peer support groups, expert-led sessions, and an online marketplace of coaches and tools to help with day-to-day challenges

Why it matters:

• Diagnoses are rising - not because ADHD is increasing, but because awareness is growing and stigma is lifting
• But many still wait long months - even years - for NHS assessments - access remains unequal
• Misinformation online can confuse rather than clarify. Trusted sources like ADHD UK are key

Find support and fact‑checked info at:
👉 https://adhduk.co.uk

Address

64 Long Row
Nottingham
NG16JE

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+441158240583

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Welcome to GP+ Nottingham City

Launched in April 2018, GP+ Nottingham City is Nottingham’s first City-wide evening and weekend GP Service. Located on Upper Parliament Street in the heart of the city, the service offers routine and same day appointments to patients registered at the 52 GP practices in the city. Clinicians working at the service include GPs, Practice Nurses, Clinical Pharmacists, Physiotherapists and Stop Smoking Advisors.

To book an appointment, patients simply need to contact the reception desk at their own GP Practice. It’s not a ‘walk-in’ or ‘out-of-hours’ service.

The service is open from 4pm – 8pm Monday to Friday and 9am -1pm on Saturday and Sunday. Since March 2019, we’ve operated daytime appointments with our Stub It! stop smoking advisors (10am – 2pm on Tuesdays and Fridays.)

GP+ has been funded by NHS Nottingham City CCG, in response to the 2016 GP Forward View vision for improved access for patients to GP Services on evenings and weekends. The service is operated by the Nottingham City General Practice Alliance (the ‘GP Alliance’). The GP Alliance exist to help and support General Practice to remain resilient and strong enough to survive and thrive in the changing and unpredictable healthcare landscape. 45 of the 52 practices in Nottingham city are members of the GP Alliance.