Boost Wellbeing - Hands On Health UK Wellbeing Ltd

09/03/2022

We're hiring! Are you (or do you know) a freelance massage therapist looking for work that you can pick and choose to fit in with your schedule?

Drop us a line for more info! hello@boostwellbeing.co.uk or call 0800 368 9079 😃

21/09/2020

Our New Normal Survey showed that people are finding it harder to keep physically fit during these unprecedented times…

- 45% have been more sedentary
- 35% have had less time to exercise
- 83% see themselves working from home in the future

We all know willpower doesn't work BUT there are simple psychological hacks that DO.... See our latest blog for info!

https://www.handsonhealthuk.com/2020/09/17/fitness-starts-between-your-ears/

27/08/2020

Getting positive messages from satisfied clients is what makes everything worthwhile!

We're proud and grateful to be part of the solution for Experian, who have invested in during lockdown to keep their staff both physically and mentally healthy.

If you'd like effective sessions on , or , drop us a line!

26/08/2020

We're proud to have worked closely with Siemens since 2013 - They've been a crucial flag bearer for Workplace Wellbeing for a long time and now breaking new ground in trusting and empowering their people to deliver. Kudos!

Siemens's new remote work policy is a master class in emotional intelligence.

18/08/2020

Working from home? We're not moving enough!

Our New Normal Survey showed that people are physically declining whilst working from home…

- 45% have been more sedentary
- 35% have had less time to exercise
- 83% see themselves working from home in the future

Poor posture, repetitive movements and sedentary lifestyle are the cause of musulo-skeletal disorders (MSDs) and most people don’t realise or take action until they’re in pain or signed off work!

Download our FREE Stretch Guide PDF here - Share with your friends and colleagues and let's get moving!

Feel stronger and more alive by stretching throughout your day - Our free stretch guide improves posture & Flexibility whilst at work.

17/08/2020

Working from home? Poor posture, repetitive movements and sedentary lifestyle = musculo-skeletal disorders (MSDs). Most people don't take action until they're in pain, or signed off work!

Check out our Body Mechanics course - 600 attendees and counting!

www.handsonhealthuk.com/muscular-and-skeletal-health/

30/07/2020

Our Survey Results are In!

In mid-July we created a survey to understand how people are feeling about the “New Normal”.

Thank you to the individuals from over 160 different organisations who responded!

This is what we discovered…

https://www.handsonhealthuk.com/2020/07/30/the-new-normal-survey-results-are-in/

17/07/2020

Facebook people!

What Does the NEW NORMAL actually mean?

Curious about how the world of work is going to change as we move out of strict lockdown? So are we ...!

We're asking all of our clients and contacts just a few questions in a short survey and then we will anonymise and share the summary results and trends with you

It will help you to see how others see the new normal and will take no more than two minutes to complete.

As an extra incentive, we’ll offer one lucky participant the opportunity of a free massage session for them or their office!

Wellbeing at work – Happy clients love our Nutrition, Massage, Resilience and Mindfulness sessions!

15/07/2020

Massage is back!

YES - You can have safe, hygienic back massage in your office to welcome your teams back and boost morale when they need it the most!

Our therapists are fully trained, qualified and work to the highest quality standards.

Learn more here -

We work to the highest standards, best practice and government guidelines - Keeping your staff safe in the workplace. Reward your people with a backrub!

01/07/2020

"Two out of three (65 per cent) adults over 25 and three-quarters (75 per cent) of young people aged 13-24 with an existing mental health problem reported worse mental health." - Mind.org 01/07/20

Full report here -https://www.mind.org.uk/media-a/5929/the-mental-health-emergency_a4_final.pdf

16/06/2020

Hands on Health UK has rebranded! Learn more here -

http://www.handsonhealthuk.com/2020/06/11/new-name-same-great-service