RD Massage Therapist

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RD Massage Therapist

Sport Therapist & Personal Trainer dedicated to your wellness journey! Let's achieve your goals together!
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Offering sports massage, lymphatic drainage, holistic therapy, cryotherapy, pain management, mobility training, and personalized one-on-one sessions.

10/11/2025

Hey everyone 👋

My wife is looking for a model for a Lip Blush Tattoo (semi-permanent makeup – perfect for enhancing your natural lip colour and shape).

✅ Ideal if you want your lips to look naturally fuller
✅ Great for everyday confidence wake up with colour already done
✅ Discounted model rate (as part of building her portfolio)

And as an added bonus…
If you book the Lip Blush treatment, you’ll get a massage session of your choice with me completely FREE.😊
Sports massage, relaxation, recovery… whatever you need.

If you’re interested or want more details, comment below or drop on to her page and DM

Limited spaces first come, first served.

Thanks!

19/09/2025

Are you on your feet all day, lifting and moving heavy things? Or maybe you’re stuck at a desk for hours, slouched over a computer?

It’s mad how one hard day at work can leave you waking up the next morning stiff, sore and struggling to move.

One of my clients, a mechanic, had been holding engines and gearboxes for a long period of time. The next day he could barely move his arm, his neck was stiff, headaches were kicking in, and the pain was making the next few days at work even harder.

He booked in last minute we used manual massage, cupping, and mobility work. After the session, his range of motion was back, the soreness had near enough gone, and he could get back to working feeling more at ease and pain free.

👉 You don’t have to suffer. Most of these issues can be fixed, helped and maintained. With the right massage, stretching and a few exercises, your day-to-day life can feel so much better.

📍 RD Massage Therapy
📞 07715387015
www.rdmassagetherapy.co.uk
Open late nights – 6 days a week.

16/09/2025

Do you wake up achy, sore or struggling to move first thing in the morning?
Or maybe it’s after a long day sat at work, when your back, neck or shoulders start to ache?

These are the signs your body is holding on to tension it doesn’t need.
That’s where massage comes in. 💆‍♂️💆‍♀️

At RD Massage Therapy, I help people every week ease pain, improve mobility and finally feel relaxed again. Whether it’s sports massage for tight muscles or a Swedish massage to switch off and de-stress the results speak for themselves.

👉 Imagine getting up tomorrow without those aches slowing you down.

📍 Sessions available at Ransom Wood Business Park
📲 Call/Text: 07715387015 to book your spot today.

27/08/2025

✨ Meet Casey ✨

Many of you have already met Casey while she’s been training with me during college. She’s now fully qualified and from September will be offering:

💆‍♀️ Swedish Massage
🔥 Hot Stone Massage
🌿 Indian Head Massage

(With Remedial Massage training coming soon too!)

Special Introductory Prices:
£25 – 30 minutes
£35 – 60 minutes

Perfect if you’re looking to relax, de-stress, and ease away tension.

Message me on 07715 387015 to book your appointment.

24/08/2025

You Service Your Car… But What About Your Body? 🚗➡️💆‍♂️

Think about it when you own a car, you service it regularly, change the tyres, top up the oil, put in the right fuel, and make sure it runs smoothly. If it breaks down completely, you can just replace it.

But your body? You only get one. There are no replacements.

Yet so many people neglect their bodies feeding them rubbish, carrying stress, ignoring tightness or pain and still expect them to keep going. The truth is, if your body breaks down, you can’t work, enjoy life, or do the everyday things that matter most.

I see clients all the time who have struggled for years with tight muscles, strains, reduced mobility, or ongoing aches. These issues often can be eased or even fixed not with medication or endless GP visits but with massage, mobility work, stretching, and strength training.

✅ Ease aches and pains
✅ Improve flexibility and mobility
✅ Reduce stress and tension
✅ Move better, feel stronger, live happier

If you’re willing to look after your car, surely your body deserves even more care?

Book your session today and give your body the service it truly needs.

Www.RDmassagetherapy.co.uk
07715387015

30/07/2025

This combo is a game-changer. 🔥❄️

Struggling with pain, tightness or recovering from an injury?

We’ve combined Cryotherapy and Massage into one powerful 60 -90 minute session designed to:

🔸 Reduce pain and inflammation
🔸Speed up recovery
🔸Release tight muscles
🔸Boost circulation
🔸Help you move and feel better

Whether you’re dealing with injury, training fatigue or just feel stiff and sore this treatment works with your body to help it recover faster and more effectively.

Perfect for athletes, active lifestyles or anyone feeling worn down.

📍 Drop me a message to find out more or get booked in.
Call on 07715387015
Www.Rdmassagetherapy.co.uk

Address

Ransom Woods Business Park, , Unit 7 The Firs, , Southwell Road West, Mansfield,
Notts
NG210HJ

Website

http://www.rdmassagetherapy.co.uk/

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