Bren M Coaching

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Half Filipino Bodybuilder in Siquijor 🇵🇭

- Online Coach
- 10+ years coaching experience
- Hundreds of successful client transformations
- 15+ years training experince
- L4 advance Personal Trainer
- CertHE Sport & Exercise

One last outing with friends ❤️
15/02/2026

One last outing with friends ❤️

Fun times with family ❤️Happy birthday Nely Marquino only28!
13/02/2026

Fun times with family ❤️
Happy birthday Nely Marquino only
28!

04/02/2026

Think about this for a minute 🤔

03/02/2026
Tough workout today with akong business partner. Lisod kaayo gyud 😅 P.SDoes Anybody want rent motorcycle? 💪🏽🏍️
02/02/2026

Tough workout today with akong business partner. Lisod kaayo gyud 😅 P.S
Does Anybody want rent motorcycle? 💪🏽🏍️

Built lean tissue ✅Lost body fat ✅Increase sexy ✅Results speak for themselves really. But 9lbs up and body fat down, str...
02/02/2026

Built lean tissue ✅
Lost body fat ✅
Increase sexy ✅

Results speak for themselves really. But 9lbs up and body fat down, strength up and clearly muscle has been built.

Lou stuck to literally everything I asked of him. Coming from a professional sporting background, he was very coachable, frankly a pleasure to work with.

But you don’t need to be an athlete to achieve results like these. You just need to stick to the plan. It’s that’s simple as always has been…

January in my favourite place. Just missing my favourite person
31/01/2026

January in my favourite place. Just missing my favourite person

Rocky’s found a new bed 🥹🐶
29/01/2026

Rocky’s found a new bed 🥹🐶

Guess I’m back in Dumaguete 😓😓
28/01/2026

Guess I’m back in Dumaguete 😓😓

🙌🏽💪🏽 Chest day today
27/01/2026

🙌🏽💪🏽 Chest day today

My business partner tired na kaayo, work lang permi 🤣🐕
27/01/2026

My business partner tired na kaayo, work lang permi 🤣🐕

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+447880207356

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