Adala_uk

Plant medicine woman, Rahanni healer, mushroom speaker, mushroom witch, mother ❤️

08/02/2026

Weekly Roundup
This week has felt a bit of a blur, it’s been busy, yet feel’s hazy. Strange hu. I do actually feel like I’m coming out of hibernation now, which is feeling really nice, spring is near… I’ve properly picked the wettest week to come out of hibernation 😬😂😂

The word ‘REGULATE’ has been in my awareness this week. I’m generally good with regulating myself. I do feel at my very best when I wake up early, go for a walk, meditate/pray and stretch/yoga and over the winter months early mornings haven’t happened, so all the above have been when it happens, with not too much pressure or guilt on myself for not doing it. What I’ve know is …. these things help me feel so regulated and in tune with myself it’s a must! As we approach a big change in energy, regulation is key during this time to support ourselves. How do you regulate yourself?

Photo 1 - my offering to nature after 1-2-1 ceremony
Photo 2 - full moon cacao ceremony
Photo 3 - early mushrooms 🍄‍🟫 🙌🏼❤️
Photo 4 - ceremony for myself this week
Photo 5 - it’s been a wet week for Dog walking
Photo 6 - love month ❤️
Photo 7 - 🐕
Photo 8 - 🐈‍⬛

Have a wonderful week beautiful souls. Sending you all so much love and cuddles ❤️

05/02/2026

A new moon for softening…
for listening beneath the noise…
for returning to the quiet wisdom within.

Pisces energy invites us into stillness, intuition, and deep emotional waters… a place where healing happens gently, not forcefully. Together we’ll gather in sacred space, sip ceremonial cacao, and allow whatever needs to be felt, released, or dreamed into being ✨🤎

This is a slower space.
A softer space.
A space where nothing needs fixing, only witnessing.

Join us at the magical on Friday 20th February 7-9pm. Tickets available at www.adala.uk/events

Come as you are, tender, tired, curious, open.
No experience needed. Just presence.

04/02/2026

Wanna come? 😎

Tag a friend you want to come with 💃💃💃

Journey of the spirit through Cacao & Dance

11th of April
4-9pm
At

Cacao • Dance • Sauna • Fire • Food & more...

Booking www.amanitamovement.com/Hidden-Worlds-Event/

02/02/2026

Weekly roundup

This week has been a week of pause. It’s been a poorly household. I have surrendered, stayed in, rested and recharged. Which has really been exactly what I needed, as it’s given me time to process the whole of January. For me it’s been a pretty deep and heavy one. I’ve got used to surrendering to the pause, my whole being is grateful when I do 🙏🏼❤️ It also makes me feel better quicker when I give myself time to recover.

Photo 1 - me and Jiji having a lovely 🥰
Photo 2 - coconut water and coconut milk cacao
Photo 3 - a visitor, Sen likes to get close 😬
Photo 4 - home Alter 😍
Photo 5 - held space for 1-2-1 deep ceremony 🍄
Photo 6 - full moon, 1st Feb, Imbolc

Imbolc blessings, happy February and full moon in Leo 🦁🌕 full moon cacao ceremony on Tuesday .human.collective.hub 7-9pm 🌕🦁🤎

30/01/2026

The Leo Full Moon 🌕🦁brings bold heart energy creativity, courage, expression and truth. A moon that asks you to be seen, to stand in your light, and to reconnect with what makes you feel fully alive.

Join me for a heart led cacao ceremony where we’ll slow down, open gently, and work with the spirit of cacao to soften the edges and strengthen the inner flame. Together we’ll sit in circle, set intentions, reflect, and allow what’s ready to be expressed to move through.

Leo reminds us your heart is not too much, your fire is not too loud, your light is needed.

Tuesday 3rd February 7-9pm .human.collective.hub No experience needed, just come as you are.

Spaces are limited, head over to www.adala.uk/events

27/01/2026

Weekly roundup (for last week)

Starting the week with a deep 1-2-1 journey, feeling so grateful to hold space and be of service, holding honest, safe space for those transformative points in people’s lives, Supporting people as they uncover themselves even more 🙏🏼❤️🍄

I’ve been in a bit of reflective week, due to the 9 years I’d stopped drinking. It really makes you review your life, decisions you’ve made, and think about the next steps. I read a post this week and it stated ‘Don’t spend another year doing the same sh*t’ this really grabbed my attention and made me think about the last 2/3 years… what’s changed??

It’s seemed to ramp up towards the end of the week, as we supported with set up forhuman.collective.uk Winter Festival. What a soul nourishing festival, it was such a heart warming day, meeting so many wonderful people, giving people a little taster of what I do, as well as being able take some of the sessions, which was a super treat for me. It’s safe to say it’s started my yoga buzz again 🥰🧘🏻‍♀️thank you. 🥰

Photo 1 - Alter for deep 1-2-1 Journey 🍄✨
Photo 2 - Well done Ari got his first swimming certificate 🙌🏼❤️
Photo 3 - Skinny Ash 8 years ago, gardening is great for the body - reflective practice 🙃
Photo 4 - Alter at for .human.collective.uk Winter Festival 🥰❤️
Photo 5 - the cat, named Fargo by Blossom embracing all the high vibes, and the heating 🤣🤣🐈‍⬛
Photo 6 - the relax at the end of the week 🐥🛁

And like that it’s the end of January… I hope you have a wonderful week and your still
Wintering well 🙏🏼❤️✨🧘🏻‍♀️🍄

26/01/2026

Part 4 of 4 alcohol sober 🙌🏼❤️ pushing your boundaries, stepping out your comfort zone, it’s always going to be there. My personal experience of sober journey. Still love smelling baileys in the bottle Christmas 🤪🤣😍

25/01/2026

Part 3 of 4 Alcohol Sober. Why did I stop drinking…after stopping drinking feeling isolated so drank again. What I did when I stopped. Isolation after being a social drinker is a real thing.
It’s easy to stop going the pub but then most of your friends go with it… little secret, the real friends ones stay.

24/01/2026

Part 2 of 4 Alcohol Sober #

23/01/2026

9 years sober from alcohol this month. This is part 1 of a 4 part series of becoming alcohol sober for me 🙏🏼🤎

20/01/2026

This Saturday .human.collective.uk festival. Super excited for all the workshops, lots of amazing facilitators. www.adala.uk/events for all events so far until May 🙌🏼❤️🤎 much love and a distracted side eye at the end as I didn’t realise someone was watching me 🤣🤣

18/01/2026

Weekly roundup

This week has certainly been lighter than the last. I’m still in deep wintering, honouring my time in bed, homemaking some scrumptious food and sitting with myself. With this deep wintering comes new ideas, a way forward and direction, it doesn’t mean it needs to be acted on straight away, but it’s the planting of the seeds and the shoots starting to grow. Exciting 🌱🥰

It’s also been nice to take some time out for me this week. Going to sound bath .wellness with my mum, ecstatic dance with Dave last night (the dancing was next level) and today .music for a live music Yoga Nidra and singing in Burbage. Feeling super lucky to have space held for me, ensuring I am truly nourished and recharged ready for holding space for others 🙏🏼

It’s a beautiful new moon today, I’ve cleaned my alter ready for this new cycle ahead, my card this month is ‘The Spirit of Water’ 🌀

Thank you all for your messages last week, and kind words. A few more weeks of the snake left 🐍 more the shed?? 😳

Photo 1 - perfect picture of our sweet dogs 🐕
Photo 2 - sound bath with .wellness
Photo 3 - framed fox painted by framed by
Photo 4 - homemade chocolates 🤎
Photo 5 - new moon cacao ceremony 🌑
Photo 6 - cat meow 🐈‍⬛ 🤣
Photo 7 - witches butter 🍄 photo 8 - beautiful afternoon with .music and

I hope you all have a wonderful week, love and good vibrations 😘✨🍄❤️

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Nuneaton

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http://www.adala.uk/

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