REST & Reflect

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REST & Reflect

Deeply restful, calming Yoga classes for all ages and abilities

Yoga
Meditation
Breathwork
Sound Healing

05/03/2026

Our unforgettable Christmas retreat day at 🎄🦌

Escaping the ordinary, we enjoyed the most incredible, magical and deeply meaningful day together

Ending the year with this retreat was honestly the most amazing feeling and experience. I’m truly grateful in every way!

Thank you to the wonderful for holding a fascinating Astrology workshop and for your creative wreath making session. It was all just the perfect combination and you made this day what is was

Also thankyou to for the delicious cacao in the goodie bags

Springs retreat is just around the corner, really looking forward to it! 50% booked

12/11/2025

An incredible, pinch me moment! Join ‘Shine & ALIGN’ at the stunning on Sunday 30th November ✨🎄🌙

It’s the most dreamy, absolutely stunning venue, that many people hold close to their hearts; For the most beautiful weddings, ceremonies, medieval events and special times with loved ones & friends

This will be a very special day of:

Delicious Hot & Cold Foods
Woodland Estate Walk
Festive Hatha Yoga
Astrology Workshop
Wreath Making
Much more ..

So blessed to have to hold her life changing birth chart Astrology workshop & for her naturally foraged wreath making session to end the special day!

This is a fully catered luxury women’s only event. With all the trimmings, love and touches you would hope for at this 12th century historic venue

Lift sharing available!
Links in bio

*Only very few spaces left!!*

15/06/2025

I can’t wait for this stunning retreat day on Sun 22nd June at Coton View, Market Bosworth 🌞🌿🌳

It’s such an amazing place!

A women’s only group
*Now fully booked*
10.00am -2.30pm
£48pp

Booking Link: https://bookwhen.com/restandreflect
EWelcoming Summer! Yoga, Botanical Brunch & Sound Healing 46883/

08/05/2025

Excited to be a part of the next special community event for The Human Collective at the .human.collective.hub in FarGo Village Coventry

I’ll be guiding a soothing Yin Yoga at 4pm to close out a beautiful day of experiences.

This a unique day full of sessions for only £5! You can attend as many as you like and the programme is designed to enjoy for the whole day if you can.

Booking: https://tinyurl.com/Thehumancollective

28/04/2025

The next Slow Flow this Sunday 𖢻🤍

I’m excited for this one! The quiet ambiance of the hall along with the birds singing outside is so lovely. A little reminder for those new here:

• Bring your own mat if you have one
• Mats are available (option at checkout) for those without!
• Please bring your own warm items or blankets
• Free Parking
• Washrooms/changing cubicles
• Large room for those who like plenty of personal space

Book here: https://bookwhen.com/restandreflect

22/03/2025

Welcoming the Spring Equinox tomorrow in Caldecote🌿🌳

** 2 Spaces available!!**

A lovely morning to honour the seasonal change as we explore life emerging around us and connect with the anticipation this time of year brings! ✨

•Treasured time outdoors with beautiful views and company
•Light Yoga stretch for relief and peaceful time within
•Vibrant vegetarian lunch by
•A talking circle for connection, wisdom and clarity

A Women only group
Link in bio for booking
10.30am-1.00pm
£28 pp

Address

Weddington Road
Nuneaton
CV100EJ

Website

https://bookwhen.com/restandreflect

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