REST & Reflect

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REST & Reflect

Deeply restful, calming Yoga classes for all ages and abilities

Yoga
Meditation
Breathwork
Reiki
Vibrational Healing

12/11/2025

An incredible, pinch me moment! Join ‘Shine & ALIGN’ at the stunning on Sunday 30th November ✨🎄🌙

It’s the most dreamy, absolutely stunning venue, that many people hold close to their hearts; For the most beautiful weddings, ceremonies, medieval events and special times with loved ones & friends

This will be a very special day of:

Delicious Hot & Cold Foods
Woodland Estate Walk
Festive Hatha Yoga
Astrology Workshop
Wreath Making
Much more ..

So blessed to have to hold her life changing birth chart Astrology workshop & for her naturally foraged wreath making session to end the special day!

This is a fully catered luxury women’s only event. With all the trimmings, love and touches you would hope for at this 12th century historic venue

Lift sharing available!
Links in bio

*Only very few spaces left!!*

15/06/2025

I can’t wait for this stunning retreat day on Sun 22nd June at Coton View, Market Bosworth 🌞🌿🌳

It’s such an amazing place!

A women’s only group
*Now fully booked*
10.00am -2.30pm
£48pp

Booking Link: https://bookwhen.com/restandreflect
EWelcoming Summer! Yoga, Botanical Brunch & Sound Healing 46883/

08/05/2025

Excited to be a part of the next special community event for The Human Collective at the .human.collective.hub in FarGo Village Coventry

I’ll be guiding a soothing Yin Yoga at 4pm to close out a beautiful day of experiences.

This a unique day full of sessions for only £5! You can attend as many as you like and the programme is designed to enjoy for the whole day if you can.

Booking: https://tinyurl.com/Thehumancollective

28/04/2025

The next Slow Flow this Sunday 𖢻🤍

I’m excited for this one! The quiet ambiance of the hall along with the birds singing outside is so lovely. A little reminder for those new here:

• Bring your own mat if you have one
• Mats are available (option at checkout) for those without!
• Please bring your own warm items or blankets
• Free Parking
• Washrooms/changing cubicles
• Large room for those who like plenty of personal space

Book here: https://bookwhen.com/restandreflect

22/03/2025

Welcoming the Spring Equinox tomorrow in Caldecote🌿🌳

** 2 Spaces available!!**

A lovely morning to honour the seasonal change as we explore life emerging around us and connect with the anticipation this time of year brings! ✨

•Treasured time outdoors with beautiful views and company
•Light Yoga stretch for relief and peaceful time within
•Vibrant vegetarian lunch by
•A talking circle for connection, wisdom and clarity

A Women only group
Link in bio for booking
10.30am-1.00pm
£28 pp

Address

Weddington Road
Nuneaton
CV100EJ

Website

https://bookwhen.com/restandreflect

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